Date Started: 01 Apr 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 89 kg
19 Apr 24	88 kg	100%
01 Apr 24	89 kg	100%

Date Started: 05 May 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 115 kg
25 Mar 24	90 kg	100%
22 Jan 24	92 kg	Poorly
21 Nov 23	92 kg	Reasonably Well
06 Nov 23	92 kg	Poorly
30 Oct 23	92 kg	100%
26 Oct 23	93 kg	100%
23 Oct 23	95 kg	100%
17 Oct 23	96 kg	Reasonably Well
11 Oct 23	95 kg	Reasonably Well
11 Sep 23	96 kg	Reasonably Well
09 Aug 23	96.5 kg	Reasonably Well
04 Jul 23	97.5 kg	100%
03 Jul 23	98 kg	Reasonably Well
19 Jun 23	99 kg	100%
12 Jun 23	101.5 kg	100%
05 Jun 23	102 kg	100%
25 May 23	103 kg	100%
11 May 23	108 kg	Reasonably Well
05 May 23	115 kg	Not Applicable

Date Started: 02 Jan 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 115 kg
11 Jan 23	110 kg	100%
04 Jan 23	112.5 kg	100%
03 Jan 23	113.3 kg	100%
02 Jan 23	115 kg	Reasonably Well

Date Started: 12 Sep 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 115 kg
16 Nov 22	112 kg	Not Applicable
15 Sep 22	107.5 kg	100%
14 Sep 22	108 kg	100%
13 Sep 22	109 kg	Reasonably Well
12 Sep 22	115 kg	Not Applicable

Date Started: 22 Jan 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 125 kg
29 Aug 22	107 kg	Poorly
09 Aug 22	107 kg	Reasonably Well
26 Jul 22	108 kg	Reasonably Well
05 Jul 22	111 kg	100%
27 Jun 22	110 kg	Poorly
18 Apr 22	105 kg	100%
15 Mar 22	105 kg	Reasonably Well
21 Feb 22	108 kg	100%
17 Jan 22	105 kg	Poorly
01 Dec 21	100 kg	Poorly
09 Nov 21	100 kg	Poorly
08 Oct 21	98 kg	Reasonably Well
05 Oct 21	99 kg	Reasonably Well
04 Oct 21	100 kg	Poorly
24 Aug 21	98 kg	Poorly
03 Aug 21	96 kg	Reasonably Well
22 Jul 21	96 kg	100%
05 Jul 21	97.6 kg	Reasonably Well
30 Jun 21	103.5 kg	Reasonably Well
29 Jun 21	105 kg	Reasonably Well
01 May 21	110 kg	Reasonably Well
22 Jan 21	125 kg	Not Applicable

Date Started: 18 Nov 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 98 kg
04 Feb 20	97 kg	Reasonably Well
02 Dec 19	95 kg	Reasonably Well
25 Nov 19	96 kg	Reasonably Well
22 Nov 19	94.3 kg	Reasonably Well
21 Nov 19	95.6 kg	Reasonably Well
20 Nov 19	96 kg	Reasonably Well
18 Nov 19	98 kg	Reasonably Well

Date Started: 01 Jul 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 100 kg
11 Nov 19	98 kg	Reasonably Well
19 Aug 19	89.5 kg	Reasonably Well
17 Aug 19	90 kg	Reasonably Well
16 Aug 19	92 kg	Reasonably Well
15 Aug 19	92 kg	Reasonably Well
05 Aug 19	89.5 kg	Reasonably Well
31 Jul 19	90 kg	Reasonably Well
30 Jul 19	90.5 kg	Reasonably Well
24 Jul 19	92 kg	Reasonably Well
17 Jul 19	92.7 kg	Reasonably Well
16 Jul 19	93.5 kg	Reasonably Well
12 Jul 19	95.2 kg	Reasonably Well
11 Jul 19	95.5 kg	Reasonably Well
10 Jul 19	99 kg	Reasonably Well
01 Jul 19	100 kg	Not Applicable