Date Started: 20 Mar 24

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 77 kg
20 Sep 24	62.6 kg	Reasonably Well
19 Sep 24	62.6 kg	Reasonably Well
18 Sep 24	62.7 kg	Reasonably Well
17 Sep 24	62.6 kg	Reasonably Well
16 Sep 24	62.8 kg	Reasonably Well
15 Sep 24	63 kg	Reasonably Well
14 Sep 24	62.7 kg	Reasonably Well
13 Sep 24	62.8 kg	Reasonably Well
12 Sep 24	63 kg	Reasonably Well
11 Sep 24	63.4 kg	Reasonably Well
10 Sep 24	63.7 kg	Reasonably Well
09 Sep 24	64 kg	Reasonably Well
08 Sep 24	64.3 kg	Reasonably Well
07 Sep 24	64.9 kg	Reasonably Well
06 Sep 24	65.2 kg	Reasonably Well
05 Sep 24	65.4 kg	Reasonably Well
04 Sep 24	66.2 kg	Reasonably Well
03 Sep 24	67.3 kg	Reasonably Well
31 Aug 24	67 kg	Reasonably Well
30 Aug 24	67.5 kg	Reasonably Well
29 Aug 24	67.9 kg	Reasonably Well
21 Aug 24	68 kg	Reasonably Well
19 Aug 24	68.4 kg	Reasonably Well
15 Aug 24	68.6 kg	Reasonably Well
12 Aug 24	69.6 kg	Reasonably Well
11 Aug 24	68.8 kg	Reasonably Well
10 Aug 24	67.8 kg	Reasonably Well
09 Aug 24	67.5 kg	Reasonably Well
02 Aug 24	67.8 kg	Reasonably Well
01 Aug 24	68.2 kg	Reasonably Well
31 Jul 24	68.3 kg	Reasonably Well
27 Jul 24	68.1 kg	Reasonably Well
18 Jul 24	67.8 kg	Reasonably Well
17 Jul 24	68.2 kg	Reasonably Well
16 Jul 24	68.5 kg	Reasonably Well
15 Jul 24	68.3 kg	Reasonably Well
05 Jul 24	68.4 kg	Reasonably Well
27 Jun 24	68.7 kg	Reasonably Well
26 Jun 24	68.7 kg	Reasonably Well
19 Jun 24	69.2 kg	Reasonably Well
12 Jun 24	69.7 kg	Reasonably Well
07 Jun 24	69.6 kg	Reasonably Well
06 Jun 24	69.3 kg	Reasonably Well
05 Jun 24	69.3 kg	Reasonably Well
04 Jun 24	69.6 kg	Reasonably Well
03 Jun 24	70.2 kg	Reasonably Well
02 Jun 24	70.1 kg	Reasonably Well
01 Jun 24	69.5 kg	Reasonably Well
31 May 24	69.7 kg	Reasonably Well
30 May 24	69.6 kg	Reasonably Well
29 May 24	70.2 kg	Reasonably Well
28 May 24	70.2 kg	Reasonably Well
27 May 24	70.2 kg	Reasonably Well
26 May 24	70.5 kg	Reasonably Well
25 May 24	71.2 kg	Reasonably Well
24 May 24	71.1 kg	Reasonably Well
23 May 24	70.1 kg	Reasonably Well
22 May 24	69.5 kg	Reasonably Well
21 May 24	69.2 kg	Reasonably Well
20 May 24	69.1 kg	Reasonably Well
19 May 24	69.9 kg	Reasonably Well
17 May 24	69.1 kg	Reasonably Well
16 May 24	69.3 kg	Reasonably Well
15 May 24	69.4 kg	Reasonably Well
14 May 24	69.2 kg	Reasonably Well
13 May 24	69.5 kg	Reasonably Well
12 May 24	69.3 kg	Reasonably Well
10 May 24	69.8 kg	Reasonably Well
09 May 24	69.6 kg	Reasonably Well
08 May 24	69.8 kg	Reasonably Well
07 May 24	69.6 kg	Reasonably Well
06 May 24	69.9 kg	Reasonably Well
05 May 24	69.7 kg	Reasonably Well
04 May 24	69.3 kg	Reasonably Well
03 May 24	69.6 kg	Reasonably Well
02 May 24	69.4 kg	Reasonably Well
01 May 24	69.7 kg	Reasonably Well
30 Apr 24	69.6 kg	Reasonably Well
29 Apr 24	70 kg	Reasonably Well
28 Apr 24	69.9 kg	Reasonably Well
27 Apr 24	70.2 kg	Reasonably Well
26 Apr 24	69.8 kg	Reasonably Well
25 Apr 24	70 kg	Reasonably Well
24 Apr 24	70.2 kg	Reasonably Well
23 Apr 24	69.9 kg	Reasonably Well
22 Apr 24	70.4 kg	Reasonably Well
21 Apr 24	70.6 kg	Reasonably Well
20 Apr 24	70.7 kg	Reasonably Well
19 Apr 24	70.8 kg	Reasonably Well
18 Apr 24	71.4 kg	Reasonably Well
17 Apr 24	72.2 kg	Reasonably Well
16 Apr 24	73.2 kg	Reasonably Well
15 Apr 24	73.9 kg	Reasonably Well
11 Apr 24	74.1 kg	Reasonably Well
07 Apr 24	74.4 kg	Reasonably Well
26 Mar 24	76.7 kg	Reasonably Well
25 Mar 24	76.1 kg	Reasonably Well
24 Mar 24	75.7 kg	Reasonably Well
20 Mar 24	77 kg	Reasonably Well

Date Started: 05 Feb 18

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 86 kg
16 Jun 18	67.9 kg	Reasonably Well
13 Jun 18	68.1 kg	Reasonably Well
12 Jun 18	68.6 kg	Reasonably Well
09 Jun 18	68.8 kg	Reasonably Well
06 Jun 18	69.1 kg	Reasonably Well
05 Jun 18	69.5 kg	Reasonably Well
31 May 18	69.1 kg	Reasonably Well
26 May 18	69.2 kg	Reasonably Well
25 May 18	69.5 kg	Reasonably Well
24 May 18	69.9 kg	Reasonably Well
15 May 18	70.2 kg	Reasonably Well
12 May 18	70.4 kg	Reasonably Well
10 May 18	71.2 kg	Reasonably Well
04 May 18	71.4 kg	Reasonably Well
03 May 18	71.8 kg	Reasonably Well
02 May 18	72.5 kg	Reasonably Well
01 May 18	71.8 kg	Reasonably Well
25 Apr 18	71.9 kg	Reasonably Well
21 Apr 18	71.9 kg	Reasonably Well
18 Apr 18	72.9 kg	Reasonably Well
11 Apr 18	74.2 kg	Reasonably Well
10 Apr 18	74.6 kg	Reasonably Well
08 Apr 18	75 kg	Reasonably Well
07 Apr 18	75.1 kg	Reasonably Well
05 Apr 18	75.8 kg	Reasonably Well
28 Mar 18	75.9 kg	Reasonably Well
27 Mar 18	76.1 kg	Reasonably Well
26 Mar 18	76.5 kg	Reasonably Well
25 Mar 18	76.3 kg	Reasonably Well
24 Mar 18	76.5 kg	Reasonably Well
23 Mar 18	76.8 kg	Reasonably Well
22 Mar 18	77 kg	Reasonably Well
21 Mar 18	77.5 kg	Reasonably Well
20 Mar 18	77.5 kg	Reasonably Well
19 Mar 18	78 kg	Reasonably Well
18 Mar 18	77.9 kg	Reasonably Well
17 Mar 18	77.7 kg	Reasonably Well
16 Mar 18	78.4 kg	Reasonably Well
14 Mar 18	78.7 kg	Reasonably Well
13 Mar 18	78.7 kg	Reasonably Well
12 Mar 18	79.1 kg	Reasonably Well
10 Mar 18	79.4 kg	Reasonably Well
09 Mar 18	79.8 kg	Reasonably Well
08 Mar 18	79.8 kg	Reasonably Well
07 Mar 18	79.9 kg	Reasonably Well
06 Mar 18	79.9 kg	Reasonably Well
05 Mar 18	80.2 kg	Reasonably Well
04 Mar 18	79.9 kg	Reasonably Well
03 Mar 18	79.9 kg	Reasonably Well
02 Mar 18	79.5 kg	Reasonably Well
01 Mar 18	79.7 kg	Reasonably Well
28 Feb 18	80.6 kg	Reasonably Well
27 Feb 18	80.8 kg	Reasonably Well
26 Feb 18	81 kg	Reasonably Well
25 Feb 18	81 kg	Reasonably Well
24 Feb 18	81 kg	Reasonably Well
23 Feb 18	81.3 kg	Reasonably Well
22 Feb 18	81.7 kg	Reasonably Well
21 Feb 18	81.6 kg	Reasonably Well
20 Feb 18	82.1 kg	Reasonably Well
19 Feb 18	82.3 kg	Reasonably Well
12 Feb 18	86 kg	Reasonably Well
05 Feb 18	86 kg	Reasonably Well