Date Started: 11 Jan 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 100.9 kg
03 Feb 24	111.1 kg	Reasonably Well
16 Jun 23	95.1 kg	Reasonably Well
05 May 23	96.5 kg	Reasonably Well
16 Feb 22	96.5 kg	Reasonably Well
15 Jan 22	96.9 kg	Reasonably Well
21 Oct 21	97.8 kg	Reasonably Well
20 Oct 21	98.2 kg	Reasonably Well
17 Oct 21	98.8 kg	Reasonably Well
07 Sep 21	100 kg	Reasonably Well
23 Aug 21	97 kg	Reasonably Well
18 Aug 21	96.5 kg	Reasonably Well
17 Aug 21	97 kg	Reasonably Well
16 Aug 21	98.2 kg	Reasonably Well
09 Aug 21	96.1 kg	Reasonably Well
08 Aug 21	96.4 kg	Reasonably Well
07 Aug 21	96.2 kg	Reasonably Well
06 Aug 21	96.3 kg	Reasonably Well
05 Aug 21	96.6 kg	Reasonably Well
04 Aug 21	96.2 kg	Reasonably Well
03 Aug 21	96.3 kg	Reasonably Well
02 Aug 21	96.1 kg	Reasonably Well
01 Aug 21	95.9 kg	Reasonably Well
31 Jul 21	96.9 kg	Reasonably Well
30 Jul 21	96.3 kg	Reasonably Well
29 Jul 21	96.9 kg	Reasonably Well
28 Jul 21	97.2 kg	Reasonably Well
27 Jul 21	99.1 kg	Reasonably Well
12 Jul 21	96 kg	Reasonably Well
11 Jan 21	100.9 kg	Reasonably Well

Date Started: 27 Jan 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 100.2 kg
31 Oct 20	84.6 kg	Reasonably Well
21 Oct 20	85.4 kg	Reasonably Well
06 Oct 20	87 kg	Reasonably Well
05 Oct 20	88.6 kg	Reasonably Well
16 Sep 20	85.6 kg	Reasonably Well
15 Sep 20	85.9 kg	Reasonably Well
10 Sep 20	86.1 kg	Reasonably Well
09 Sep 20	86.3 kg	Reasonably Well
22 Aug 20	87.4 kg	Reasonably Well
05 Aug 20	87.7 kg	Reasonably Well
04 Aug 20	87.9 kg	Reasonably Well
03 Aug 20	88.1 kg	Reasonably Well
01 Aug 20	88.1 kg	Reasonably Well
31 Jul 20	88.7 kg	Reasonably Well
23 Jul 20	89 kg	Reasonably Well
22 Jul 20	89.2 kg	Reasonably Well
18 Jul 20	89.4 kg	Reasonably Well
15 Jul 20	89.6 kg	Reasonably Well
13 Jul 20	90.9 kg	Reasonably Well
06 Jul 20	89.9 kg	Reasonably Well
04 Jul 20	90 kg	Reasonably Well
03 Jul 20	90.5 kg	Reasonably Well
01 Jul 20	90.6 kg	Reasonably Well
30 Jun 20	90.8 kg	Reasonably Well
18 Jun 20	91.3 kg	Reasonably Well
17 Jun 20	92.2 kg	Reasonably Well
14 Jun 20	92.3 kg	Reasonably Well
11 Jun 20	92.4 kg	Reasonably Well
07 Jun 20	92.5 kg	Reasonably Well
05 Jun 20	92.7 kg	Reasonably Well
04 Jun 20	93.2 kg	Reasonably Well
02 Jun 20	93.4 kg	Reasonably Well
01 Jun 20	93.9 kg	Reasonably Well
28 May 20	94.2 kg	Reasonably Well
26 May 20	94.7 kg	Reasonably Well
18 May 20	95.1 kg	Reasonably Well
30 Apr 20	95.4 kg	Reasonably Well
23 Mar 20	96.2 kg	Reasonably Well
19 Mar 20	96.2 kg	Reasonably Well
16 Mar 20	97.6 kg	Reasonably Well
27 Jan 20	100.2 kg	Reasonably Well