Date Started: 03 Aug 15

Date	Weight	How closely followed?	Goal weight: 74.5 kg Start Weight: 119.8 kg
13 Jun 24	87.4 kg	Reasonably Well
29 May 24	87.6 kg	Reasonably Well
23 May 24	88.6 kg	Reasonably Well
13 May 24	89.1 kg	Reasonably Well
06 May 24	89.6 kg	Reasonably Well
26 Apr 24	90.8 kg	Reasonably Well
05 Apr 24	93.3 kg	Reasonably Well
02 Apr 24	94.1 kg	Reasonably Well
29 Mar 24	94.6 kg	Reasonably Well
27 Mar 24	94.9 kg	Reasonably Well
25 Mar 24	95.6 kg	Reasonably Well
22 Mar 24	97 kg	Reasonably Well
20 Mar 24	97.8 kg	Reasonably Well
19 Mar 24	97.8 kg	Reasonably Well
18 Mar 24	98.5 kg	Reasonably Well
15 Mar 24	97.2 kg	Reasonably Well
19 Dec 23	97.2 kg	Reasonably Well
04 Dec 23	97.9 kg	Reasonably Well
11 Oct 23	97.6 kg	Reasonably Well
10 Oct 23	98.2 kg	Reasonably Well
04 Oct 23	96.7 kg	Reasonably Well
03 Oct 23	97.6 kg	Reasonably Well
02 Oct 23	100 kg	Reasonably Well
09 May 23	95.9 kg	Reasonably Well
04 May 23	96.6 kg	Reasonably Well
27 Apr 23	94.9 kg	Reasonably Well
26 Apr 23	95 kg	Reasonably Well
25 Apr 23	95.8 kg	Reasonably Well
24 Apr 23	96.6 kg	Reasonably Well
20 Apr 23	94.7 kg	Reasonably Well
18 Apr 23	94.7 kg	Reasonably Well
17 Apr 23	95.4 kg	Reasonably Well
16 May 19	111.1 kg	Reasonably Well
08 May 19	111.2 kg	Reasonably Well
07 May 19	111.5 kg	Reasonably Well
06 May 19	110.9 kg	Reasonably Well
04 May 19	110.9 kg	Reasonably Well
03 May 19	111.5 kg	Reasonably Well
01 May 19	111.5 kg	Reasonably Well
30 Apr 19	112.6 kg	Reasonably Well
28 Apr 19	113.2 kg	Reasonably Well
25 Apr 19	113.8 kg	Reasonably Well
24 Apr 19	114 kg	Reasonably Well
23 Apr 19	117 kg	Reasonably Well
19 Feb 19	110.2 kg	Reasonably Well
12 Feb 19	110.3 kg	Reasonably Well
01 Feb 19	113.2 kg	Reasonably Well
22 Jan 19	111.5 kg	Reasonably Well
15 Jan 19	112.6 kg	Reasonably Well
10 Jan 19	114.3 kg	Reasonably Well
07 Jan 19	116 kg	Reasonably Well
02 Jan 19	116.8 kg	Reasonably Well
01 Jan 19	120 kg	Reasonably Well
25 May 18	102.5 kg	Reasonably Well
23 May 18	102.9 kg	Reasonably Well
21 May 18	104.9 kg	Reasonably Well
17 May 18	104.2 kg	Reasonably Well
16 May 18	105.3 kg	Reasonably Well
15 May 18	105.3 kg	Reasonably Well
14 May 18	106.2 kg	Reasonably Well
15 Mar 18	107 kg	Reasonably Well
26 Feb 18	105.7 kg	Reasonably Well
22 Feb 18	106.1 kg	Reasonably Well
21 Feb 18	106.1 kg	Reasonably Well
20 Feb 18	106.9 kg	Reasonably Well
19 Feb 18	110 kg	Reasonably Well
15 Feb 18	107.7 kg	Reasonably Well
03 Jan 18	104.5 kg	Reasonably Well
21 Dec 17	100.3 kg	Reasonably Well
18 Dec 17	103 kg	Reasonably Well
25 Nov 17	101.9 kg	Reasonably Well
24 Nov 17	103 kg	Reasonably Well
18 Sep 17	100 kg	Reasonably Well
01 Sep 17	99 kg	Reasonably Well
16 Aug 17	98 kg	Reasonably Well
03 May 17	88.5 kg	Reasonably Well
16 Feb 17	80.5 kg	Reasonably Well
15 Feb 17	81 kg	Reasonably Well
07 Feb 17	81.2 kg	Reasonably Well
03 Feb 17	82.1 kg	Reasonably Well
02 Feb 17	83.3 kg	Reasonably Well
03 Aug 15	119.8 kg	Reasonably Well

Date Started: 20 Nov 12

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 115 kg
18 Aug 14	96 kg	Reasonably Well
12 Jun 14	88.7 kg	Reasonably Well
04 Jun 14	89.6 kg	Reasonably Well
03 Jun 14	90.1 kg	Reasonably Well
02 Jun 14	91.3 kg	Reasonably Well
26 May 14	95 kg	Reasonably Well
12 Feb 14	89.2 kg	Reasonably Well
10 Feb 14	90.1 kg	Reasonably Well
06 Feb 14	90.3 kg	Reasonably Well
05 Feb 14	95 kg	Reasonably Well
20 Jan 14	92.6 kg	Reasonably Well
16 Jan 14	91.6 kg	Reasonably Well
15 Jan 14	91.8 kg	Reasonably Well
08 Jan 14	92.5 kg	Reasonably Well
06 Jan 14	94 kg	Reasonably Well
01 Jan 14	97 kg	Reasonably Well
21 Nov 13	91 kg	Reasonably Well
23 Oct 13	86.3 kg	Reasonably Well
13 Sep 13	86.9 kg	Reasonably Well
11 Sep 13	88.1 kg	Reasonably Well
05 Sep 13	88.7 kg	Reasonably Well
04 Sep 13	88.9 kg	Reasonably Well
30 Aug 13	89.6 kg	Reasonably Well
21 Aug 13	89.3 kg	Reasonably Well
03 Aug 13	90.1 kg	Reasonably Well
30 Jul 13	91.5 kg	Reasonably Well
17 Jul 13	92 kg	Reasonably Well
26 Jun 13	93.7 kg	Reasonably Well
24 Jun 13	94.7 kg	Reasonably Well
14 Jun 13	94.8 kg	Reasonably Well
12 Jun 13	95.6 kg	Reasonably Well
28 May 13	96.7 kg	Reasonably Well
27 May 13	97 kg	Reasonably Well
25 May 13	97.4 kg	Reasonably Well
22 May 13	97.9 kg	Reasonably Well
21 May 13	98.8 kg	Reasonably Well
20 May 13	99.2 kg	Reasonably Well
17 May 13	99.4 kg	Reasonably Well
15 May 13	98.9 kg	Reasonably Well
13 May 13	99.3 kg	Reasonably Well
10 May 13	100.3 kg	Reasonably Well
07 May 13	101.3 kg	Reasonably Well
01 May 13	100.5 kg	Reasonably Well
29 Apr 13	100.8 kg	Reasonably Well
28 Apr 13	102.5 kg	Reasonably Well
22 Apr 13	101.6 kg	Reasonably Well
19 Apr 13	102.1 kg	Reasonably Well
17 Apr 13	102.8 kg	Reasonably Well
15 Apr 13	103.5 kg	Reasonably Well
12 Apr 13	104.7 kg	Reasonably Well
10 Apr 13	105.1 kg	Reasonably Well
08 Apr 13	106.9 kg	Reasonably Well
29 Mar 13	106.2 kg	Reasonably Well
22 Mar 13	107 kg	Reasonably Well
21 Mar 13	107.8 kg	Reasonably Well
18 Mar 13	108.7 kg	Reasonably Well
14 Mar 13	111 kg	Reasonably Well
20 Nov 12	115 kg	Not Applicable