Date Started: 25 Apr 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 95.7 kg
24 Jul 23	97.9 kg	Reasonably Well
26 Jun 23	98 kg	Reasonably Well
28 Apr 23	95.3 kg	Reasonably Well
25 Apr 23	95.7 kg	Reasonably Well

Date Started: 04 Jan 21

Date	Weight	How closely followed?	Goal weight: 75.5 kg Start Weight: 90.7 kg
11 Apr 22	86.7 kg	Reasonably Well
20 Jan 22	85 kg	Reasonably Well
11 Dec 21	83.5 kg	Reasonably Well
26 Nov 21	84.7 kg	Reasonably Well
12 Nov 21	84 kg	Reasonably Well
05 Nov 21	84.4 kg	Reasonably Well
29 Oct 21	84.7 kg	Reasonably Well
21 Oct 21	84.7 kg	Reasonably Well
13 Oct 21	85.6 kg	Reasonably Well
08 Oct 21	85.9 kg	Reasonably Well
06 Oct 21	85.6 kg	Reasonably Well
04 Oct 21	85 kg	Reasonably Well
03 Oct 21	84.3 kg	Reasonably Well
02 Oct 21	83.9 kg	Reasonably Well
01 Oct 21	84.3 kg	Reasonably Well
30 Sep 21	83.6 kg	Reasonably Well
29 Sep 21	84 kg	Reasonably Well
28 Sep 21	85.1 kg	Reasonably Well
26 Sep 21	86.1 kg	Reasonably Well
25 Sep 21	84.9 kg	Reasonably Well
24 Sep 21	84.4 kg	Reasonably Well
23 Sep 21	84.1 kg	Reasonably Well
21 Sep 21	84.8 kg	Reasonably Well
20 Sep 21	84.8 kg	Reasonably Well
19 Sep 21	85.2 kg	Reasonably Well
18 Sep 21	86 kg	Reasonably Well
17 Sep 21	85.1 kg	Reasonably Well
13 Sep 21	84.8 kg	Reasonably Well
29 Aug 21	84.8 kg	Reasonably Well
27 Aug 21	85 kg	Reasonably Well
20 Aug 21	85.1 kg	Reasonably Well
06 Aug 21	85.1 kg	Reasonably Well
04 Aug 21	84.5 kg	Reasonably Well
17 Jul 21	82.7 kg	Reasonably Well
16 Jul 21	83.1 kg	Reasonably Well
15 Jul 21	83.8 kg	Reasonably Well
13 Jul 21	83.9 kg	Reasonably Well
12 Jul 21	84.2 kg	Reasonably Well
10 Jul 21	85.1 kg	Reasonably Well
15 May 21	83 kg	Reasonably Well
07 May 21	83.1 kg	Reasonably Well
30 Apr 21	83.7 kg	Reasonably Well
23 Apr 21	84.5 kg	Reasonably Well
16 Apr 21	82.8 kg	Reasonably Well
09 Apr 21	83.3 kg	Reasonably Well
02 Apr 21	84.2 kg	Reasonably Well
26 Mar 21	84.1 kg	Reasonably Well
19 Mar 21	83.8 kg	Reasonably Well
12 Mar 21	84.4 kg	Reasonably Well
05 Mar 21	86.3 kg	Reasonably Well
26 Feb 21	86.2 kg	Reasonably Well
19 Feb 21	87.2 kg	Reasonably Well
12 Feb 21	85.7 kg	Reasonably Well
05 Feb 21	87 kg	Reasonably Well
29 Jan 21	87.9 kg	Reasonably Well
22 Jan 21	87.5 kg	Reasonably Well
12 Jan 21	89.4 kg	Reasonably Well
04 Jan 21	90.7 kg	Reasonably Well