Date Started: 07 Oct 21

Date	Weight	How closely followed?	Goal weight: 73.4 kg Start Weight: 83.4 kg
04 Jan 23	80 kg	Reasonably Well
15 Dec 22	79.9 kg	Reasonably Well
07 Dec 22	79.5 kg	Reasonably Well
07 Aug 22	76.1 kg	Reasonably Well
06 Aug 22	76.3 kg	Reasonably Well
12 Jul 22	74.8 kg	Reasonably Well
16 Jun 22	75 kg	Reasonably Well
06 Jun 22	75.9 kg	Reasonably Well
29 May 22	76.1 kg	Reasonably Well
26 May 22	76.3 kg	Reasonably Well
21 May 22	76.6 kg	Reasonably Well
14 Mar 22	80 kg	Reasonably Well
16 Jan 22	74.5 kg	Reasonably Well
11 Nov 21	69 kg	Reasonably Well
28 Oct 21	70 kg	Reasonably Well
21 Oct 21	70.5 kg	Reasonably Well
14 Oct 21	71.5 kg	Reasonably Well
10 Oct 21	72.6 kg	Reasonably Well
08 Oct 21	72.6 kg	Reasonably Well
07 Oct 21	83.4 kg	Reasonably Well

Date Started: 14 Jan 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80.6 kg
07 May 21	68 kg	Reasonably Well
15 Jan 21	65.7 kg	Reasonably Well
14 Jan 21	80.6 kg	Reasonably Well