Date Started: 23 Jan 18

Date	Weight	How closely followed?	Goal weight: 74.5 kg Start Weight: 80 kg
28 Apr 24	82.8 kg	Reasonably Well
03 Feb 24	82 kg	Reasonably Well
18 Sep 23	82 kg	Reasonably Well
09 Apr 23	81 kg	Reasonably Well
03 Apr 22	83.4 kg	Reasonably Well
19 Jun 20	82 kg	Reasonably Well
11 Mar 19	81 kg	Reasonably Well
06 Mar 18	76.5 kg	Reasonably Well
23 Jan 18	80 kg	Not Applicable

Date Started: 22 Sep 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 80.4 kg
30 Oct 17	81.3 kg	Reasonably Well
10 Oct 17	81.8 kg	Reasonably Well
22 Sep 17	80.4 kg	Not Applicable

Date Started: 07 Sep 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 79.9 kg
07 Sep 17	79.9 kg	Not Applicable

Date Started: 16 Jul 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 80.7 kg
09 Aug 17	82 kg	Reasonably Well
16 Jul 17	80.7 kg	Not Applicable

Date Started: 26 May 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 81 kg
02 Jul 17	81 kg	Reasonably Well
29 May 17	81 kg	Reasonably Well
26 May 17	81 kg	Not Applicable

Date Started: 25 Feb 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 81 kg
26 Apr 17	80.5 kg	Reasonably Well
12 Apr 17	80.8 kg	Reasonably Well
11 Mar 17	80.2 kg	Reasonably Well
25 Feb 17	81 kg	Not Applicable

Date Started: 10 Feb 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 81.5 kg
10 Feb 17	81.5 kg	Not Applicable

Date Started: 13 Jan 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 82.5 kg
13 Jan 17	82.5 kg	Not Applicable

Date Started: 29 Dec 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 82.5 kg
12 Jan 17	82.5 kg	Reasonably Well
29 Dec 16	82.5 kg	Not Applicable

Date Started: 15 Nov 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 82 kg
30 Nov 16	81.5 kg	Reasonably Well
15 Nov 16	82 kg	Not Applicable

Date Started: 21 Jun 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 81.9 kg
17 Oct 16	82 kg	Reasonably Well
26 Sep 16	81.7 kg	Reasonably Well
21 Sep 16	81.8 kg	Reasonably Well
28 Aug 16	81.8 kg	Reasonably Well
14 Aug 16	81.8 kg	Reasonably Well
31 Jul 16	81.2 kg	Reasonably Well
17 Jul 16	81.8 kg	Reasonably Well
27 Jun 16	81.8 kg	Reasonably Well
21 Jun 16	81.9 kg	Not Applicable

Date Started: 06 Jun 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 81 kg
06 Jun 16	81 kg	Not Applicable

Date Started: 22 May 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 81.3 kg
22 May 16	81.3 kg	Not Applicable

Date Started: 24 Apr 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 81.5 kg
24 Apr 16	81.5 kg	Not Applicable

Date Started: 19 Feb 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 84.3 kg
12 Mar 16	81 kg	Reasonably Well
04 Mar 16	82 kg	Reasonably Well
19 Feb 16	84.3 kg	Not Applicable

Date Started: 07 Jan 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 84 kg
07 Jan 16	84 kg	Not Applicable

Date Started: 23 Nov 15

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 83 kg
23 Dec 15	83.4 kg	Reasonably Well
23 Nov 15	83 kg	Not Applicable

Date Started: 26 Oct 15

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 81 kg
26 Oct 15	81 kg	Not Applicable

Date Started: 05 Oct 15

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 81.6 kg
10 Oct 15	80 kg	Reasonably Well
05 Oct 15	81.6 kg	Not Applicable

Date Started: 16 Aug 15

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 83.7 kg
07 Sep 15	84.7 kg	Reasonably Well
31 Aug 15	84.9 kg	Reasonably Well
16 Aug 15	83.7 kg	Not Applicable

Date Started: 08 Apr 15

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 83.5 kg
02 Aug 15	83 kg	Reasonably Well
18 Jul 15	83.1 kg	Reasonably Well
04 Jul 15	83.4 kg	Reasonably Well
20 Jun 15	83.4 kg	Reasonably Well
06 Jun 15	83.9 kg	Reasonably Well
23 May 15	84.1 kg	Reasonably Well
09 May 15	84.5 kg	Reasonably Well
08 May 15	84.7 kg	Reasonably Well
06 May 15	84.8 kg	Reasonably Well
21 Apr 15	83.8 kg	Reasonably Well
08 Apr 15	83.5 kg	Not Applicable

Date Started: 30 Dec 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 82.2 kg
11 Mar 15	82.8 kg	Reasonably Well
01 Mar 15	83.2 kg	Reasonably Well
30 Jan 15	83.1 kg	Reasonably Well
15 Jan 15	83.4 kg	Reasonably Well
04 Jan 15	83.3 kg	Reasonably Well
30 Dec 14	82.2 kg	Not Applicable

Date Started: 07 Nov 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 82.2 kg
15 Dec 14	81.5 kg	Reasonably Well
12 Dec 14	83.1 kg	Reasonably Well
10 Dec 14	82.7 kg	Reasonably Well
09 Dec 14	83 kg	Reasonably Well
25 Nov 14	82.7 kg	Reasonably Well
15 Nov 14	83 kg	Reasonably Well
07 Nov 14	82.2 kg	Not Applicable

Date Started: 24 Sep 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 82.9 kg
23 Oct 14	80.4 kg	Reasonably Well
22 Oct 14	80.4 kg	Reasonably Well
17 Oct 14	80.6 kg	Reasonably Well
08 Oct 14	82.8 kg	Reasonably Well
24 Sep 14	82.9 kg	Not Applicable

Date Started: 08 Sep 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 83.7 kg
08 Sep 14	83.7 kg	Not Applicable

Date Started: 14 Jun 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 83 kg
10 Aug 14	82.2 kg	Reasonably Well
26 Jul 14	81.5 kg	Reasonably Well
23 Jul 14	81.1 kg	Reasonably Well
19 Jul 14	81.8 kg	Reasonably Well
26 Jun 14	82.5 kg	Reasonably Well
14 Jun 14	83 kg	Not Applicable

Date Started: 09 May 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 83 kg
31 May 14	82 kg	Reasonably Well
09 May 14	83 kg	Not Applicable

Date Started: 15 Apr 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 81 kg
22 Apr 14	82.2 kg	Reasonably Well
15 Apr 14	81 kg	Not Applicable

Date Started: 31 Mar 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 81 kg
31 Mar 14	81 kg	Not Applicable

Date Started: 27 Feb 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 83.5 kg
17 Mar 14	81 kg	Reasonably Well
08 Mar 14	82 kg	Reasonably Well
27 Feb 14	83.5 kg	Not Applicable

Date Started: 11 Feb 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 84 kg
11 Feb 14	84 kg	Not Applicable

Date Started: 28 Jan 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 84 kg
28 Jan 14	84 kg	Not Applicable

Date Started: 31 Dec 13

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 83.2 kg
31 Dec 13	83.2 kg	Not Applicable

Date Started: 17 Dec 13

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 84 kg
17 Dec 13	84 kg	Not Applicable

Date Started: 17 Oct 13

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 85 kg
03 Dec 13	82.5 kg	Reasonably Well
18 Nov 13	82.3 kg	Reasonably Well
11 Nov 13	82 kg	Reasonably Well
01 Nov 13	84 kg	Reasonably Well
18 Oct 13	85 kg	Reasonably Well
17 Oct 13	85 kg	Not Applicable