Date Started: 01 Feb 24

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 114 kg
10 Aug 24	95.8 kg	Reasonably Well
09 Aug 24	96.6 kg	Reasonably Well
08 Aug 24	97 kg	Reasonably Well
03 Aug 24	97.5 kg	Reasonably Well
27 Jul 24	98.4 kg	Reasonably Well
22 Jul 24	99.2 kg	Reasonably Well
10 Jul 24	99.7 kg	Reasonably Well
23 Jun 24	100.2 kg	Reasonably Well
19 Jun 24	100.6 kg	Reasonably Well
05 Jun 24	101.7 kg	Reasonably Well
27 May 24	102.8 kg	Reasonably Well
26 May 24	103.3 kg	Reasonably Well
02 Mar 24	108 kg	Reasonably Well
01 Feb 24	114 kg	Reasonably Well

Date Started: 18 Jul 22

Date	Weight	How closely followed?	Goal weight: 97 kg Start Weight: 110 kg
09 Jul 23	100.2 kg	Reasonably Well
17 Jun 23	100.9 kg	Reasonably Well
15 Jun 23	101.1 kg	Reasonably Well
12 Jun 23	101.6 kg	Reasonably Well
11 Jun 23	102.2 kg	Reasonably Well
05 Jun 23	101.4 kg	Reasonably Well
01 Jun 23	102.3 kg	Reasonably Well
28 May 23	102.6 kg	Reasonably Well
21 May 23	102.9 kg	Reasonably Well
17 May 23	103.6 kg	Reasonably Well
09 May 23	104 kg	Reasonably Well
25 Mar 23	107.7 kg	Reasonably Well
03 Feb 23	112 kg	Reasonably Well
29 Nov 22	110 kg	Reasonably Well
26 Jul 22	97 kg	Reasonably Well
25 Jul 22	97 kg	Reasonably Well
18 Jul 22	110 kg	Reasonably Well