Date Started: 26 Jan 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 109 kg
26 Sep 19	104.4 kg	Reasonably Well
03 Jul 19	102.5 kg	Reasonably Well
30 Dec 18	104.6 kg	Reasonably Well
10 Dec 18	104.6 kg	Reasonably Well
01 Nov 18	103.4 kg	Reasonably Well
28 Oct 18	102.8 kg	Reasonably Well
23 Oct 18	103.1 kg	Reasonably Well
22 Oct 18	103.1 kg	Reasonably Well
16 Oct 18	102.3 kg	Reasonably Well
15 Oct 18	102.9 kg	Reasonably Well
14 Oct 18	102.4 kg	Reasonably Well
13 Oct 18	102.8 kg	Reasonably Well
12 Oct 18	103.2 kg	Reasonably Well
11 Oct 18	103.6 kg	Reasonably Well
10 Oct 18	103.6 kg	Reasonably Well
09 Oct 18	104.6 kg	Reasonably Well
08 Oct 18	105.6 kg	Reasonably Well
07 Oct 18	104.1 kg	Reasonably Well
06 Oct 18	103.8 kg	Reasonably Well
05 Oct 18	105.1 kg	Reasonably Well
04 Oct 18	105.6 kg	Reasonably Well
03 Oct 18	105.6 kg	Reasonably Well
01 Oct 18	104.8 kg	Reasonably Well
26 Sep 18	104.2 kg	Reasonably Well
23 Sep 18	103.5 kg	Reasonably Well
10 Sep 18	103.3 kg	Reasonably Well
30 Aug 18	103 kg	Reasonably Well
29 Aug 18	103.9 kg	Reasonably Well
15 Aug 18	102.2 kg	Reasonably Well
14 Aug 18	103.2 kg	Reasonably Well
30 Jul 18	102.7 kg	Not Applicable
17 May 18	96.5 kg	Not Applicable
02 Apr 18	97.4 kg	Not Applicable
08 Mar 18	95.6 kg	Reasonably Well
29 Nov 17	97.1 kg	Reasonably Well
27 Nov 17	97.9 kg	Reasonably Well
20 Nov 17	97.8 kg	Reasonably Well
10 Nov 17	97.3 kg	Not Applicable
27 Oct 17	97.5 kg	Reasonably Well
06 Oct 17	96.8 kg	Not Applicable
20 Sep 17	97 kg	Reasonably Well
19 Sep 17	96.7 kg	Reasonably Well
11 Sep 17	95.9 kg	Not Applicable
23 Aug 17	96.3 kg	Not Applicable
22 Aug 17	95.6 kg	Not Applicable
15 Aug 17	95.5 kg	Not Applicable
02 Aug 17	95.6 kg	Not Applicable
01 Aug 17	94.7 kg	Not Applicable
25 Jul 17	95 kg	Not Applicable
24 Jul 17	95.5 kg	Not Applicable
21 Jul 17	94.2 kg	Reasonably Well
19 Jul 17	94.7 kg	Reasonably Well
18 Jul 17	95.5 kg	Reasonably Well
14 Jul 17	95.6 kg	Not Applicable
13 Jul 17	95.6 kg	Reasonably Well
29 Mar 17	99 kg	Reasonably Well
22 Mar 17	98 kg	Reasonably Well
16 Mar 17	97.8 kg	Reasonably Well
15 Mar 17	98.2 kg	Reasonably Well
06 Feb 17	97.3 kg	Reasonably Well
18 Jan 17	98.3 kg	Reasonably Well
17 Jan 17	98.8 kg	Reasonably Well
09 Jan 17	97.5 kg	Reasonably Well
04 Jan 17	97.9 kg	Reasonably Well
02 Jan 17	97.1 kg	Reasonably Well
30 Dec 16	96.2 kg	Reasonably Well
29 Dec 16	96.7 kg	Reasonably Well
28 Dec 16	96.7 kg	Not Applicable
27 Dec 16	97 kg	Reasonably Well
26 Dec 16	98.2 kg	Reasonably Well
09 Nov 16	97.7 kg	Not Applicable
08 Nov 16	98.1 kg	Not Applicable
24 Oct 16	98.8 kg	Not Applicable
27 Sep 16	99.9 kg	Reasonably Well
26 Sep 16	100.8 kg	Reasonably Well
23 May 16	99.8 kg	Not Applicable
20 May 16	99 kg	100%
19 May 16	99.9 kg	100%
18 May 16	100.5 kg	Poorly
17 May 16	100.5 kg	Not Applicable
02 May 16	101.8 kg	Not Applicable
20 Apr 16	99.8 kg	Not Applicable
12 Apr 16	100.2 kg	Not Applicable
11 Apr 16	101.6 kg	Reasonably Well
05 Apr 16	99 kg	Reasonably Well
04 Apr 16	99.9 kg	Not Applicable
29 Feb 16	99.4 kg	Reasonably Well
16 Feb 16	97.6 kg	Not Applicable
15 Feb 16	97.6 kg	Not Applicable
14 Feb 16	97.6 kg	Reasonably Well
13 Feb 16	97.8 kg	Reasonably Well
12 Feb 16	99.3 kg	Not Applicable
11 Feb 16	98.6 kg	Not Applicable
05 Feb 16	99.6 kg	Not Applicable
04 Feb 16	99.6 kg	Reasonably Well
02 Feb 16	99.1 kg	Not Applicable
01 Feb 16	99.4 kg	Not Applicable
29 Jan 16	99.5 kg	Not Applicable
26 Jan 16	100.2 kg	Not Applicable
25 Jan 16	99.6 kg	Not Applicable
21 Jan 16	99.9 kg	Not Applicable
20 Jan 16	99.8 kg	Poorly
17 Jan 16	100.1 kg	Reasonably Well
15 Jan 16	99.8 kg	Reasonably Well
14 Jan 16	99.8 kg	Reasonably Well
13 Jan 16	100.1 kg	Reasonably Well
12 Jan 16	100.9 kg	Reasonably Well
11 Jan 16	101.9 kg	Reasonably Well
05 Jan 16	100.8 kg	Reasonably Well
10 Nov 15	100.8 kg	Reasonably Well
27 Oct 15	102.1 kg	Reasonably Well
13 Oct 15	102.1 kg	Reasonably Well
08 Oct 15	104.2 kg	Reasonably Well
06 Oct 15	104.1 kg	Reasonably Well
05 Oct 15	104.3 kg	Reasonably Well
28 Sep 15	104.4 kg	Reasonably Well
26 Aug 15	105.3 kg	Reasonably Well
12 Jun 15	103.4 kg	Reasonably Well
09 Jun 15	103.7 kg	Not Applicable
13 May 15	105 kg	Reasonably Well
12 May 15	104.2 kg	Not Applicable
16 Apr 15	105.5 kg	Not Applicable
26 Jan 15	109 kg	Not Applicable

Date Started: 20 Oct 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 112 kg
15 Dec 14	110.3 kg	Not Applicable
14 Nov 14	109.1 kg	Not Applicable
10 Nov 14	109.1 kg	Not Applicable
07 Nov 14	109.7 kg	Reasonably Well
03 Nov 14	110 kg	Poorly
01 Nov 14	109.8 kg	Reasonably Well
27 Oct 14	109.6 kg	Reasonably Well
24 Oct 14	109.9 kg	Reasonably Well
20 Oct 14	112 kg	Not Applicable