Date Started: 31 Dec 19

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 82.5 kg
26 Oct 23	77 kg	Reasonably Well
01 Jun 22	66.8 kg	Reasonably Well
28 May 22	67.9 kg	Reasonably Well
27 May 22	67.7 kg	Reasonably Well
19 May 22	68.7 kg	Reasonably Well
17 May 22	69.1 kg	Reasonably Well
15 May 22	69.3 kg	Reasonably Well
12 May 22	69.9 kg	Reasonably Well
11 May 22	71.2 kg	Reasonably Well
07 May 22	71.7 kg	Reasonably Well
28 Apr 22	72.5 kg	Reasonably Well
08 Apr 22	73.3 kg	Reasonably Well
01 Apr 22	74.5 kg	Reasonably Well
22 Mar 22	73.8 kg	Reasonably Well
21 Mar 22	73.9 kg	Reasonably Well
19 Mar 22	73.9 kg	Reasonably Well
18 Mar 22	74.1 kg	Reasonably Well
15 Mar 22	75 kg	Reasonably Well
11 Mar 22	74.4 kg	Reasonably Well
10 Mar 22	75 kg	Reasonably Well
09 Mar 22	75.2 kg	Reasonably Well
06 Mar 22	74.8 kg	Reasonably Well
05 Mar 22	75.2 kg	Reasonably Well
04 Mar 22	75.5 kg	Reasonably Well
03 Mar 22	75.3 kg	Reasonably Well
02 Mar 22	76.2 kg	Reasonably Well
01 Mar 22	76.2 kg	Reasonably Well
25 Feb 22	76.3 kg	Reasonably Well
24 Feb 22	76.9 kg	Reasonably Well
23 Feb 22	77.2 kg	Reasonably Well
22 Feb 22	76.4 kg	Reasonably Well
21 Feb 22	76.9 kg	Reasonably Well
20 Feb 22	77.2 kg	Reasonably Well
19 Feb 22	77.8 kg	Reasonably Well
18 Feb 22	77.8 kg	Reasonably Well
17 Feb 22	77.9 kg	Reasonably Well
16 Feb 22	78.2 kg	Reasonably Well
15 Feb 22	78.4 kg	Reasonably Well
11 Feb 22	78.6 kg	Reasonably Well
10 Feb 22	78.9 kg	Reasonably Well
09 Feb 22	79 kg	Reasonably Well
08 Feb 22	78.8 kg	Reasonably Well
07 Feb 22	79 kg	Reasonably Well
05 Feb 22	79.3 kg	Reasonably Well
04 Feb 22	79.5 kg	Reasonably Well
02 Feb 22	79.6 kg	Reasonably Well
01 Feb 22	79.9 kg	Reasonably Well
29 Jan 22	80.1 kg	Reasonably Well
26 Jan 22	80.3 kg	Reasonably Well
24 Jan 22	80.5 kg	Reasonably Well
21 Jan 22	80.9 kg	Reasonably Well
20 Jan 22	81.5 kg	Reasonably Well
19 Jan 22	82.5 kg	Reasonably Well
14 Jan 22	83.9 kg	Reasonably Well
14 Apr 21	80.5 kg	Reasonably Well
31 Dec 20	78.7 kg	Reasonably Well
06 Dec 20	79.3 kg	Reasonably Well
22 Sep 20	79.4 kg	Reasonably Well
10 Aug 20	79.2 kg	Reasonably Well
05 Aug 20	79.9 kg	Reasonably Well
20 Jun 20	79.4 kg	Reasonably Well
25 May 20	79.7 kg	Reasonably Well
14 May 20	79.9 kg	Reasonably Well
13 May 20	80.7 kg	Reasonably Well
12 May 20	81.3 kg	Reasonably Well
11 May 20	81.6 kg	Reasonably Well
05 May 20	81.9 kg	Reasonably Well
16 Apr 20	82.2 kg	Reasonably Well
15 Apr 20	82.6 kg	Reasonably Well
14 Apr 20	82.9 kg	Reasonably Well
13 Apr 20	82.9 kg	Reasonably Well
10 Apr 20	84 kg	Reasonably Well
06 Mar 20	83.7 kg	Reasonably Well
05 Mar 20	84.2 kg	Reasonably Well
25 Feb 20	85.2 kg	Reasonably Well
16 Feb 20	86.9 kg	Reasonably Well
20 Jan 20	84.4 kg	Reasonably Well
16 Jan 20	84.7 kg	Reasonably Well
09 Jan 20	84.9 kg	Reasonably Well
08 Jan 20	85.4 kg	Reasonably Well
05 Jan 20	85.5 kg	Reasonably Well
04 Jan 20	85.8 kg	Reasonably Well
02 Jan 20	86.7 kg	Reasonably Well
31 Dec 19	82.5 kg	Reasonably Well

Date Started: 16 Nov 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 90 kg
29 Dec 19	90 kg	Reasonably Well
01 May 19	83.8 kg	Reasonably Well
16 Apr 19	82.3 kg	Reasonably Well
15 Apr 19	82.8 kg	Reasonably Well
14 Apr 19	84 kg	Reasonably Well
11 Apr 19	84.2 kg	Reasonably Well
19 Mar 19	84.3 kg	Reasonably Well
18 Mar 19	84.3 kg	Reasonably Well
09 Mar 19	85.2 kg	Reasonably Well
05 Mar 19	84.6 kg	Reasonably Well
28 Feb 19	84.7 kg	Reasonably Well
27 Feb 19	85.4 kg	Reasonably Well
20 Feb 19	85.6 kg	Reasonably Well
19 Feb 19	85.8 kg	Reasonably Well
16 Feb 19	85.9 kg	Reasonably Well
15 Feb 19	86.5 kg	Reasonably Well
14 Feb 19	86.7 kg	Reasonably Well
13 Feb 19	86.9 kg	Reasonably Well
08 Feb 19	86.3 kg	Reasonably Well
07 Feb 19	86.7 kg	Reasonably Well
06 Feb 19	86.4 kg	Reasonably Well
05 Feb 19	86.6 kg	Reasonably Well
04 Feb 19	86.8 kg	Reasonably Well
03 Feb 19	87.2 kg	Reasonably Well
02 Feb 19	87.4 kg	Reasonably Well
01 Feb 19	87.6 kg	Reasonably Well
31 Jan 19	88.6 kg	Reasonably Well
16 Nov 16	90 kg	Reasonably Well