Date Started: 23 Mar 24

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 74.5 kg
21 Sep 24	68.4 kg	Reasonably Well
13 Sep 24	68.2 kg	Reasonably Well
06 Sep 24	68.8 kg	Not Applicable
30 Aug 24	68.8 kg	Reasonably Well
29 Aug 24	69.2 kg	Reasonably Well
22 Aug 24	69.5 kg	Reasonably Well
16 Aug 24	69.9 kg	Reasonably Well
09 Aug 24	70.2 kg	Reasonably Well
02 Aug 24	70.4 kg	Reasonably Well
05 Jul 24	69 kg	Reasonably Well
28 Jun 24	69.2 kg	Reasonably Well
23 Jun 24	70 kg	Reasonably Well
21 Jun 24	70.3 kg	Reasonably Well
14 Jun 24	70.7 kg	Reasonably Well
07 Jun 24	71.3 kg	Reasonably Well
31 May 24	72.5 kg	Reasonably Well
25 May 24	73.5 kg	100%
23 May 24	73.9 kg	Reasonably Well
19 May 24	74.4 kg	Reasonably Well
23 Mar 24	74.5 kg	Not Applicable

Date Started: 11 Jun 17

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 77.9 kg
10 Feb 24	74.9 kg	Reasonably Well
03 Feb 24	76 kg	Reasonably Well
27 Jan 24	76 kg	Reasonably Well
20 Jan 24	77 kg	Reasonably Well
13 Jan 24	77.9 kg	Reasonably Well
13 Oct 23	73 kg	Reasonably Well
11 Oct 23	73.6 kg	Reasonably Well
27 Sep 23	73.8 kg	Reasonably Well
23 Sep 23	74.2 kg	Reasonably Well
22 Sep 23	74.5 kg	Reasonably Well
15 Sep 23	74.8 kg	Reasonably Well
13 Sep 23	75.2 kg	Reasonably Well
07 Sep 23	75.4 kg	Reasonably Well
01 Sep 23	75.7 kg	Reasonably Well
25 Aug 23	76.9 kg	Reasonably Well
01 Aug 23	77.5 kg	Reasonably Well
25 Jul 23	77.7 kg	Reasonably Well
29 Mar 23	75.2 kg	Reasonably Well
26 Jan 23	75.8 kg	Reasonably Well
18 Jan 23	76.2 kg	Reasonably Well
26 Mar 22	70 kg	Reasonably Well
10 Sep 21	65.4 kg	Reasonably Well
08 Sep 21	65.7 kg	Reasonably Well
27 Aug 21	66.2 kg	Reasonably Well
22 Aug 21	66.3 kg	Reasonably Well
14 Aug 21	66.5 kg	Reasonably Well
12 Aug 21	67 kg	Reasonably Well
05 Aug 21	67.5 kg	Reasonably Well
31 Jul 21	68.8 kg	Reasonably Well
24 Jul 21	69.9 kg	Reasonably Well
31 Jan 21	66.6 kg	Reasonably Well
26 Nov 20	65.6 kg	Reasonably Well
23 Nov 20	65.1 kg	Reasonably Well
01 Aug 20	61.9 kg	Reasonably Well
16 May 20	56.3 kg	Reasonably Well
08 May 20	56.4 kg	Reasonably Well
04 May 20	56.6 kg	Reasonably Well
03 May 20	56.7 kg	Reasonably Well
28 Apr 20	57.6 kg	Reasonably Well
18 Apr 20	58.6 kg	Reasonably Well
13 Apr 20	59.2 kg	Reasonably Well
07 Apr 20	59.7 kg	Reasonably Well
05 Apr 20	60.1 kg	Reasonably Well
22 Mar 20	60.8 kg	Reasonably Well
27 Feb 20	62.7 kg	Reasonably Well
01 Feb 20	62.7 kg	Reasonably Well
25 Jan 20	63.3 kg	Reasonably Well
19 Jan 20	63.6 kg	Reasonably Well
16 Jan 20	64.4 kg	Reasonably Well
13 Jan 20	64.9 kg	Reasonably Well
12 Jan 20	64.9 kg	Reasonably Well
06 Jan 20	65.3 kg	Reasonably Well
04 Jan 20	65.5 kg	Reasonably Well
19 Jul 19	60.3 kg	Reasonably Well
30 Mar 19	57.1 kg	Reasonably Well
23 Mar 19	56.7 kg	Reasonably Well
21 Mar 19	56.8 kg	Reasonably Well
20 Mar 19	56.8 kg	Reasonably Well
16 Mar 19	57.4 kg	Reasonably Well
11 Mar 19	57.8 kg	Reasonably Well
25 Feb 19	58.4 kg	Reasonably Well
11 Feb 19	58.7 kg	Not Applicable
08 Nov 18	58.9 kg	Reasonably Well
25 Oct 18	59 kg	Reasonably Well
18 Oct 18	59.2 kg	Reasonably Well
10 Oct 18	59.5 kg	Reasonably Well
18 Sep 18	59.6 kg	Reasonably Well
10 Sep 18	60 kg	Reasonably Well
08 Sep 18	60 kg	Reasonably Well
01 Aug 18	60.7 kg	Reasonably Well
18 Jun 18	60.9 kg	Reasonably Well
30 May 18	60.5 kg	Reasonably Well
23 May 18	60.5 kg	Reasonably Well
29 Dec 17	59.5 kg	Reasonably Well
22 Dec 17	59.9 kg	Reasonably Well
17 Dec 17	60.1 kg	Reasonably Well
16 Dec 17	60.2 kg	Reasonably Well
09 Dec 17	60.3 kg	Reasonably Well
03 Dec 17	61.2 kg	Reasonably Well
01 Dec 17	61.5 kg	Reasonably Well
23 Nov 17	61.6 kg	Reasonably Well
17 Nov 17	62.3 kg	Reasonably Well
15 Nov 17	62.8 kg	Reasonably Well
11 Nov 17	63.1 kg	Reasonably Well
08 Nov 17	63.5 kg	Reasonably Well
03 Nov 17	64 kg	Reasonably Well
31 Oct 17	64.2 kg	Reasonably Well
26 Oct 17	64.5 kg	Reasonably Well
21 Oct 17	64.9 kg	Reasonably Well
19 Oct 17	65.2 kg	Reasonably Well
17 Oct 17	66 kg	Reasonably Well
16 Oct 17	66.1 kg	Reasonably Well
12 Oct 17	66.2 kg	Reasonably Well
05 Oct 17	66.5 kg	Reasonably Well
03 Oct 17	66.9 kg	Reasonably Well
28 Sep 17	67.2 kg	Reasonably Well
21 Sep 17	68.5 kg	Reasonably Well
17 Sep 17	69.3 kg	Reasonably Well
14 Sep 17	69.9 kg	Reasonably Well
12 Sep 17	70.1 kg	Reasonably Well
23 Aug 17	69.6 kg	Reasonably Well
22 Aug 17	70.3 kg	Reasonably Well
05 Jul 17	69.5 kg	Reasonably Well
28 Jun 17	69.4 kg	Reasonably Well
20 Jun 17	71 kg	Reasonably Well
11 Jun 17	77.9 kg	Reasonably Well