Date Started: 25 Jan 21

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 62.9 kg
01 Jul 24	64.2 kg	Reasonably Well
01 Jun 24	65.5 kg	Reasonably Well
01 May 24	66.4 kg	Reasonably Well
01 Apr 24	64.7 kg	Reasonably Well
01 Mar 24	66.2 kg	Reasonably Well
01 Feb 24	65.5 kg	Reasonably Well
01 Jan 24	66.6 kg	Reasonably Well
30 Dec 23	65.8 kg	Reasonably Well
01 Dec 23	65.8 kg	Reasonably Well
01 Nov 23	66.8 kg	Reasonably Well
01 Oct 23	67.1 kg	Reasonably Well
01 Sep 23	67.2 kg	Reasonably Well
01 Aug 23	68.5 kg	Reasonably Well
01 Jul 23	66.4 kg	Reasonably Well
01 Jun 23	65.5 kg	Reasonably Well
01 May 23	63.4 kg	Reasonably Well
02 Apr 23	61.5 kg	Reasonably Well
01 Mar 23	62.4 kg	Reasonably Well
01 Feb 23	63.4 kg	Reasonably Well
02 Dec 22	65.2 kg	Reasonably Well
25 Jan 21	62.9 kg	Reasonably Well

Date Started: 30 Mar 18

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 62.9 kg
23 Feb 19	63.5 kg	Reasonably Well
03 Dec 18	65 kg	Reasonably Well
19 Nov 18	65.2 kg	Reasonably Well
02 Nov 18	66.4 kg	Reasonably Well
29 Oct 18	65.6 kg	Reasonably Well
02 Jul 18	64.1 kg	Reasonably Well
27 Jun 18	64 kg	Reasonably Well
18 Jun 18	64.2 kg	Reasonably Well
11 Jun 18	65.3 kg	Reasonably Well
04 Jun 18	66.5 kg	Reasonably Well
27 May 18	66.5 kg	Reasonably Well
24 May 18	66.3 kg	Reasonably Well
14 May 18	65.7 kg	Reasonably Well
07 May 18	65.7 kg	Reasonably Well
02 May 18	65.4 kg	Reasonably Well
23 Apr 18	65.1 kg	Reasonably Well
15 Apr 18	64.8 kg	Reasonably Well
09 Apr 18	64.4 kg	Reasonably Well
04 Apr 18	63.6 kg	Reasonably Well
02 Apr 18	63.5 kg	Reasonably Well
30 Mar 18	62.9 kg	Reasonably Well