Date Started: 29 Apr 20

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 89 kg
07 Apr 22	78 kg	Reasonably Well
02 Apr 22	77 kg	Reasonably Well
17 Mar 22	76 kg	Reasonably Well
14 Mar 22	76.2 kg	Reasonably Well
10 Mar 22	76.5 kg	Reasonably Well
01 Mar 22	77 kg	Reasonably Well
25 Feb 22	77.5 kg	Reasonably Well
21 Feb 22	78.5 kg	Reasonably Well
17 Feb 22	79 kg	Reasonably Well
15 Feb 22	79.5 kg	Reasonably Well
14 Feb 22	80 kg	Reasonably Well
09 Feb 22	80.4 kg	Reasonably Well
08 Feb 22	80.7 kg	Reasonably Well
07 Feb 22	81.3 kg	Reasonably Well
03 Feb 22	82.1 kg	Reasonably Well
01 Feb 22	82.4 kg	Reasonably Well
31 Jan 22	83 kg	Reasonably Well
28 Jan 22	83.4 kg	Reasonably Well
25 Jan 22	84 kg	Reasonably Well
21 Jan 22	85 kg	Reasonably Well
12 Jan 22	86 kg	Reasonably Well
11 Jan 22	86 kg	Reasonably Well
04 Jan 22	87 kg	Reasonably Well
23 Aug 21	89 kg	Reasonably Well
30 May 20	80 kg	Reasonably Well
15 May 20	81 kg	Reasonably Well
07 May 20	81.5 kg	100%
29 Apr 20	89 kg	Reasonably Well

Date Started: 20 Feb 19

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 86.3 kg
16 Oct 19	86 kg	Reasonably Well
14 Oct 19	87 kg	Reasonably Well
02 Apr 19	81 kg	Reasonably Well
27 Mar 19	81.5 kg	Reasonably Well
22 Mar 19	81.9 kg	Reasonably Well
20 Mar 19	82.3 kg	Reasonably Well
04 Mar 19	83 kg	Reasonably Well
26 Feb 19	84.1 kg	Reasonably Well
24 Feb 19	84.3 kg	Reasonably Well
23 Feb 19	84.9 kg	Reasonably Well
21 Feb 19	85.5 kg	Reasonably Well
20 Feb 19	86.3 kg	Reasonably Well