Date Started: 28 Oct 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 96 kg
01 Jul 24	83.9 kg	Reasonably Well
26 Jun 24	85.1 kg	Reasonably Well
20 Jun 24	86 kg	Reasonably Well
19 Jun 24	87.8 kg	Reasonably Well
15 Jun 24	86 kg	Reasonably Well
10 Jun 24	86.9 kg	Reasonably Well
08 Jun 24	87.3 kg	Reasonably Well
31 May 24	87.5 kg	Reasonably Well
30 May 24	88.3 kg	Reasonably Well
17 May 24	89 kg	Reasonably Well
15 May 24	90 kg	Reasonably Well
29 Nov 23	88 kg	Reasonably Well
19 Oct 23	85.9 kg	Reasonably Well
18 Oct 23	86.3 kg	Reasonably Well
17 Oct 23	87.2 kg	Reasonably Well
16 Oct 23	88.2 kg	Reasonably Well
12 Oct 23	87.5 kg	Reasonably Well
10 Jun 23	84.2 kg	Reasonably Well
03 Jun 23	84.4 kg	Reasonably Well
19 May 23	84.8 kg	Reasonably Well
27 Apr 23	84.9 kg	Reasonably Well
24 Apr 23	86 kg	Reasonably Well
05 Apr 23	84.9 kg	Reasonably Well
23 Mar 23	85.2 kg	Reasonably Well
03 Mar 23	85.1 kg	Reasonably Well
28 Feb 23	85.3 kg	Reasonably Well
27 Feb 23	85.9 kg	Reasonably Well
25 Feb 23	86.3 kg	Reasonably Well
18 Feb 23	85.8 kg	Reasonably Well
17 Feb 23	86.1 kg	Reasonably Well
15 Feb 23	86.2 kg	Reasonably Well
12 Feb 23	86.3 kg	Reasonably Well
06 Feb 23	87.5 kg	Reasonably Well
28 Oct 22	96 kg	Reasonably Well

Date Started: 18 Nov 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 87.5 kg
05 Aug 21	95.2 kg	Reasonably Well
21 Apr 21	95.2 kg	Reasonably Well
21 Nov 19	92.4 kg	Reasonably Well
20 Nov 19	92.6 kg	Reasonably Well
19 Nov 19	93.7 kg	Reasonably Well
18 Nov 19	87.5 kg	Reasonably Well