Date Started: 09 Jul 24

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 114.9 kg
26 Jul 24	112.9 kg	Reasonably Well
25 Jul 24	112.9 kg	Reasonably Well
24 Jul 24	113 kg	Reasonably Well
23 Jul 24	113.5 kg	Reasonably Well
10 Jul 24	114.9 kg	Reasonably Well
09 Jul 24	114.9 kg	Reasonably Well

Date Started: 25 Nov 22

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 110.7 kg
13 Jan 24	107.5 kg	Reasonably Well
11 Jan 24	108.2 kg	Reasonably Well
10 Jan 24	108.4 kg	Reasonably Well
08 Jan 24	108.6 kg	Reasonably Well
04 Jan 24	109.4 kg	Reasonably Well
03 Jan 24	110.2 kg	Reasonably Well
01 Jan 24	110.5 kg	Reasonably Well
29 Dec 23	110.7 kg	Reasonably Well
25 Dec 23	110.7 kg	Reasonably Well
07 May 23	109 kg	Reasonably Well
25 Nov 22	110.7 kg	Reasonably Well