Date Started: 22 Mar 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 87.5 kg
17 Jun 24	81.3 kg	Reasonably Well
24 Aug 23	75.3 kg	Reasonably Well
22 Aug 23	75.9 kg	Reasonably Well
17 Aug 23	76.5 kg	Reasonably Well
16 Aug 23	77.0 kg	Reasonably Well
15 Aug 23	77.8 kg	Reasonably Well
23 Jul 19	88.8 kg	Reasonably Well
10 May 19	86.3 kg	Reasonably Well
08 May 19	86.5 kg	Reasonably Well
25 Mar 19	88 kg	Reasonably Well
21 Mar 19	88.2 kg	Reasonably Well
21 Feb 19	87 kg	Reasonably Well
07 Feb 19	87.9 kg	Reasonably Well
04 Jan 19	89.2 kg	Reasonably Well
27 Nov 18	86.8 kg	Reasonably Well
20 Nov 18	88 kg	Reasonably Well
19 Nov 18	88.5 kg	Reasonably Well
31 Oct 18	84.9 kg	Reasonably Well
05 Oct 18	85 kg	Reasonably Well
06 Sep 18	86 kg	Reasonably Well
05 Sep 18	87 kg	Reasonably Well
17 Aug 18	84.8 kg	Reasonably Well
07 Aug 18	85.2 kg	Reasonably Well
13 Jul 18	85.2 kg	Reasonably Well
13 Jun 18	84.4 kg	Reasonably Well
08 Jun 18	84.6 kg	Reasonably Well
06 Jun 18	85.5 kg	Reasonably Well
22 May 18	84.8 kg	Reasonably Well
20 May 18	85.4 kg	Reasonably Well
17 May 18	86.6 kg	Reasonably Well
27 Apr 18	86 kg	Reasonably Well
19 Apr 18	86.6 kg	Reasonably Well
06 Apr 18	87.5 kg	Reasonably Well
22 Mar 18	87.5 kg	Not Applicable

Date Started: 14 Aug 17

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 90.5 kg
16 Mar 18	87.1 kg	Reasonably Well
02 Mar 18	86.7 kg	Reasonably Well
28 Feb 18	87.3 kg	Reasonably Well
23 Feb 18	87.8 kg	Reasonably Well
21 Feb 18	88.2 kg	Reasonably Well
19 Feb 18	88.8 kg	Reasonably Well
15 Feb 18	89 kg	Reasonably Well
30 Jan 18	88.2 kg	Reasonably Well
09 Jan 18	87.4 kg	Reasonably Well
06 Jan 18	87.3 kg	Reasonably Well
05 Jan 18	87.7 kg	Reasonably Well
04 Jan 18	87.9 kg	Reasonably Well
01 Jan 18	90.1 kg	Reasonably Well
15 Dec 17	87.7 kg	Reasonably Well
07 Dec 17	87.3 kg	Reasonably Well
01 Dec 17	86.8 kg	Reasonably Well
28 Nov 17	87.4 kg	Reasonably Well
25 Nov 17	87.7 kg	Reasonably Well
18 Nov 17	87.3 kg	Reasonably Well
10 Nov 17	86.7 kg	Reasonably Well
09 Nov 17	86.9 kg	Reasonably Well
08 Nov 17	87.3 kg	Reasonably Well
04 Nov 17	88 kg	Reasonably Well
03 Nov 17	88.4 kg	Reasonably Well
27 Oct 17	87.7 kg	Reasonably Well
25 Oct 17	88 kg	Reasonably Well
21 Oct 17	88.4 kg	Reasonably Well
19 Oct 17	89.1 kg	Reasonably Well
10 Oct 17	89.5 kg	Reasonably Well
20 Sep 17	89.5 kg	Reasonably Well
18 Aug 17	89 kg	Reasonably Well
16 Aug 17	90 kg	Reasonably Well
14 Aug 17	90.5 kg	Not Applicable

Date Started: 26 May 17

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 87.5 kg
22 Jul 17	89 kg	Reasonably Well
17 Jul 17	90.8 kg	Reasonably Well
30 Jun 17	88.5 kg	Reasonably Well
23 Jun 17	87.5 kg	Reasonably Well
22 Jun 17	88 kg	Reasonably Well
26 May 17	87.5 kg	Not Applicable

Date Started: 08 Jan 17

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 95 kg
19 May 17	89 kg	Reasonably Well
11 May 17	89.5 kg	Reasonably Well
28 Apr 17	88.8 kg	Reasonably Well
14 Apr 17	88.3 kg	Reasonably Well
12 Apr 17	89.8 kg	Reasonably Well
08 Apr 17	90.2 kg	Reasonably Well
05 Apr 17	90.6 kg	Reasonably Well
29 Mar 17	90.6 kg	Reasonably Well
24 Mar 17	91.1 kg	Reasonably Well
22 Mar 17	92.4 kg	Reasonably Well
20 Mar 17	93.8 kg	Reasonably Well
04 Mar 17	92.2 kg	Reasonably Well
03 Mar 17	92.4 kg	Reasonably Well
01 Mar 17	92.9 kg	Reasonably Well
23 Feb 17	93 kg	Reasonably Well
16 Feb 17	93.3 kg	Reasonably Well
11 Feb 17	93 kg	Reasonably Well
27 Jan 17	92 kg	Reasonably Well
13 Jan 17	92.3 kg	Reasonably Well
11 Jan 17	92.6 kg	Reasonably Well
08 Jan 17	95 kg	Reasonably Well

Date Started: 12 Aug 16

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 96 kg
04 Jan 17	94.3 kg	Reasonably Well
03 Jan 17	95 kg	Reasonably Well
10 Dec 16	93.6 kg	Reasonably Well
29 Nov 16	94.6 kg	Reasonably Well
15 Nov 16	92.3 kg	Reasonably Well
05 Nov 16	93.2 kg	Reasonably Well
25 Oct 16	93.5 kg	Reasonably Well
14 Oct 16	92.2 kg	Reasonably Well
13 Oct 16	93.2 kg	Reasonably Well
02 Oct 16	92.6 kg	Reasonably Well
29 Sep 16	92.8 kg	Reasonably Well
21 Sep 16	93.5 kg	Reasonably Well
18 Sep 16	94 kg	Reasonably Well
12 Sep 16	95 kg	Reasonably Well
05 Sep 16	94 kg	Reasonably Well
02 Sep 16	96 kg	Reasonably Well
01 Sep 16	95.5 kg	Reasonably Well
30 Aug 16	93.8 kg	Reasonably Well
26 Aug 16	94.3 kg	Reasonably Well
25 Aug 16	94.5 kg	Reasonably Well
21 Aug 16	94.6 kg	Reasonably Well
17 Aug 16	95.5 kg	Reasonably Well
16 Aug 16	96 kg	Reasonably Well
15 Aug 16	96 kg	Reasonably Well
12 Aug 16	96 kg	Not Applicable