Date Started: 08 Apr 23

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 84 kg
28 Mar 24	77.5 kg	Reasonably Well
04 Mar 24	80 kg	Reasonably Well
20 Nov 23	73.5 kg	Reasonably Well
18 Nov 23	74 kg	Reasonably Well
08 Nov 23	73.4 kg	Reasonably Well
06 Nov 23	74.5 kg	Reasonably Well
25 Oct 23	75.8 kg	Reasonably Well
18 Oct 23	78.7 kg	Reasonably Well
26 Sep 23	78.8 kg	Reasonably Well
23 Jul 23	78.8 kg	Reasonably Well
09 Jun 23	75.7 kg	Reasonably Well
08 Jun 23	75.7 kg	Reasonably Well
07 Jun 23	76.6 kg	Reasonably Well
06 Jun 23	77 kg	Reasonably Well
05 Jun 23	77.9 kg	Reasonably Well
04 Jun 23	78.3 kg	Reasonably Well
19 May 23	77.7 kg	Reasonably Well
16 May 23	78.7 kg	Reasonably Well
25 Apr 23	79.7 kg	Reasonably Well
16 Apr 23	81.5 kg	Reasonably Well
12 Apr 23	82.7 kg	Reasonably Well
08 Apr 23	84 kg	Reasonably Well

Date Started: 02 Feb 19

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 73 kg
31 Jul 22	66 kg	Reasonably Well
25 Jul 22	66.2 kg	Reasonably Well
22 Jul 22	66.9 kg	Reasonably Well
18 Jul 22	70 kg	Reasonably Well
05 Jul 22	68.6 kg	Reasonably Well
06 Jun 22	67.6 kg	Reasonably Well
27 May 22	66.7 kg	Reasonably Well
20 May 22	65.4 kg	Reasonably Well
16 May 22	66.2 kg	Reasonably Well
15 May 22	66.6 kg	Reasonably Well
11 May 22	67.8 kg	Reasonably Well
08 May 22	69 kg	Reasonably Well
07 May 22	68.5 kg	Reasonably Well
06 May 22	66.2 kg	Reasonably Well
04 May 22	68.1 kg	Reasonably Well
08 Dec 21	62.3 kg	Reasonably Well
06 Dec 21	63.2 kg	Reasonably Well
29 Nov 21	65 kg	Reasonably Well
14 Jul 21	61.9 kg	Reasonably Well
19 Mar 21	72 kg	Reasonably Well
30 Sep 20	68 kg	Reasonably Well
28 Sep 20	67 kg	Reasonably Well
30 Jun 20	73 kg	Reasonably Well
11 Nov 19	71 kg	Reasonably Well
15 Mar 19	68.3 kg	Reasonably Well
11 Mar 19	67.5 kg	Reasonably Well
04 Mar 19	68.3 kg	Reasonably Well
03 Mar 19	68.4 kg	Reasonably Well
02 Mar 19	69.1 kg	Reasonably Well
28 Feb 19	69.1 kg	Reasonably Well
23 Feb 19	70 kg	Reasonably Well
08 Feb 19	71 kg	Reasonably Well
06 Feb 19	67.5 kg	Reasonably Well
02 Feb 19	73 kg	Reasonably Well