Date Started: 01 Jan 23

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 119.5 kg
30 Jun 24	119 kg	Reasonably Well
06 May 24	114.6 kg	Reasonably Well
04 May 24	115.3 kg	Reasonably Well
15 Apr 24	116.9 kg	Reasonably Well
09 Feb 24	110.3 kg	Reasonably Well
23 May 23	112.9 kg	Reasonably Well
22 May 23	113.2 kg	Reasonably Well
17 May 23	113.7 kg	Reasonably Well
02 Mar 23	114.5 kg	Reasonably Well
28 Feb 23	115.2 kg	Reasonably Well
27 Feb 23	115.7 kg	Reasonably Well
25 Feb 23	115.5 kg	Reasonably Well
21 Feb 23	115.6 kg	Reasonably Well
16 Feb 23	116.6 kg	Reasonably Well
15 Feb 23	116.8 kg	Reasonably Well
08 Feb 23	117.3 kg	Reasonably Well
05 Feb 23	118.2 kg	Reasonably Well
01 Jan 23	119.5 kg	Reasonably Well

Date Started: 10 Oct 20

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 110 kg
15 Oct 22	114.7 kg	Reasonably Well
02 Oct 22	116.1 kg	Reasonably Well
17 Aug 22	115.6 kg	Reasonably Well
10 Aug 22	117 kg	Reasonably Well
22 Jan 22	115 kg	Reasonably Well
07 Oct 21	107 kg	Reasonably Well
24 Jun 21	100.6 kg	Reasonably Well
08 Jun 21	100.7 kg	Reasonably Well
07 Jun 21	100.8 kg	Reasonably Well
06 Jun 21	101.5 kg	Reasonably Well
30 May 21	101.9 kg	Reasonably Well
28 May 21	102.3 kg	Reasonably Well
06 May 21	102.5 kg	Reasonably Well
29 Apr 21	102.9 kg	Reasonably Well
21 Apr 21	103.7 kg	Reasonably Well
16 Apr 21	104.7 kg	Reasonably Well
26 Mar 21	105.6 kg	Reasonably Well
14 Mar 21	106.1 kg	Reasonably Well
13 Mar 21	106.4 kg	Reasonably Well
11 Jan 21	106.6 kg	Reasonably Well
19 Dec 20	106.3 kg	Reasonably Well
17 Dec 20	107.6 kg	Reasonably Well
15 Dec 20	106.9 kg	Reasonably Well
11 Dec 20	107.1 kg	Reasonably Well
03 Dec 20	107.2 kg	Reasonably Well
19 Oct 20	107.2 kg	Reasonably Well
18 Oct 20	107.9 kg	Reasonably Well
17 Oct 20	108.1 kg	Reasonably Well
15 Oct 20	108.2 kg	Reasonably Well
14 Oct 20	108.9 kg	Reasonably Well
10 Oct 20	110 kg	Reasonably Well