Date Started: 27 Feb 23

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 121.4 kg
12 Sep 24	109.9 kg	Reasonably Well
30 Aug 24	111.8 kg	Reasonably Well
25 Aug 24	114.1 kg	Reasonably Well
20 Aug 24	112.6 kg	Reasonably Well
19 Aug 24	113.6 kg	Reasonably Well
18 Aug 24	114.7 kg	Reasonably Well
05 Aug 24	114.3 kg	Reasonably Well
03 Aug 24	114.5 kg	Reasonably Well
30 Jul 24	115.3 kg	Reasonably Well
28 Jul 24	116.3 kg	Reasonably Well
27 Jul 24	116.5 kg	Reasonably Well
25 Jul 24	118.6 kg	Reasonably Well
23 Jul 24	118.6 kg	Reasonably Well
16 Jul 24	117.6 kg	Reasonably Well
21 May 24	115.8 kg	Reasonably Well
10 Apr 24	115.1 kg	Reasonably Well
05 Mar 24	112.5 kg	Reasonably Well
26 Jan 24	104.9 kg	Reasonably Well
23 Jan 24	106 kg	Reasonably Well
19 Jan 24	108.4 kg	Reasonably Well
18 Jan 24	108.9 kg	Reasonably Well
17 Jan 24	109.8 kg	Reasonably Well
15 Jan 24	110.3 kg	Reasonably Well
04 Jan 24	109.9 kg	Reasonably Well
24 Dec 23	110.5 kg	Reasonably Well
19 Dec 23	110.9 kg	Reasonably Well
18 Dec 23	112.1 kg	Reasonably Well
12 Dec 23	110.9 kg	Reasonably Well
19 Nov 23	105.8 kg	Reasonably Well
21 Oct 23	103.6 kg	Reasonably Well
15 Oct 23	104.9 kg	Reasonably Well
07 Oct 23	105.1 kg	Reasonably Well
30 Sep 23	105.3 kg	Reasonably Well
23 Sep 23	105.4 kg	Reasonably Well
16 Sep 23	105.9 kg	Reasonably Well
08 Sep 23	108.3 kg	Reasonably Well
02 Sep 23	108.9 kg	Reasonably Well
26 Aug 23	112.3 kg	Reasonably Well
20 Aug 23	114.6 kg	Reasonably Well
13 Aug 23	115.4 kg	Reasonably Well
11 Aug 23	116.7 kg	Reasonably Well
06 Aug 23	115.9 kg	Reasonably Well
26 Jul 23	114.7 kg	Reasonably Well
12 Jun 23	101.7 kg	Reasonably Well
31 May 23	101.7 kg	Reasonably Well
30 May 23	103.8 kg	Reasonably Well
23 May 23	104.3 kg	Reasonably Well
22 May 23	105.3 kg	Reasonably Well
21 May 23	105.8 kg	Reasonably Well
20 May 23	106.1 kg	Reasonably Well
18 May 23	106.4 kg	Reasonably Well
16 May 23	107.1 kg	Reasonably Well
15 May 23	107.7 kg	Reasonably Well
14 May 23	107.7 kg	Reasonably Well
13 May 23	108.5 kg	Reasonably Well
10 May 23	108.7 kg	Reasonably Well
07 May 23	109.9 kg	Reasonably Well
04 May 23	110.1 kg	Reasonably Well
02 May 23	111.7 kg	Reasonably Well
01 May 23	111.7 kg	Reasonably Well
26 Apr 23	112.4 kg	Reasonably Well
25 Apr 23	113.5 kg	Reasonably Well
24 Apr 23	114.7 kg	Reasonably Well
16 Apr 23	109.8 kg	Reasonably Well
15 Apr 23	111.1 kg	Reasonably Well
12 Apr 23	113.3 kg	Reasonably Well
08 Apr 23	112.9 kg	Reasonably Well
03 Apr 23	114.8 kg	Reasonably Well
01 Apr 23	116 kg	Reasonably Well
28 Mar 23	115.4 kg	Reasonably Well
26 Mar 23	116.7 kg	Reasonably Well
25 Mar 23	118.2 kg	Reasonably Well
24 Mar 23	119.9 kg	Reasonably Well
10 Mar 23	125.4 kg	Reasonably Well
02 Mar 23	124.9 kg	Reasonably Well
27 Feb 23	121.4 kg	Reasonably Well

Date Started: 14 Aug 22

Date	Weight	How closely followed?	Goal weight: 96.4 kg Start Weight: 118 kg
24 Feb 23	122.4 kg	Reasonably Well
23 Feb 23	121.4 kg	Reasonably Well
16 Jan 23	120.7 kg	Reasonably Well
12 Jan 23	123.5 kg	Reasonably Well
25 Sep 22	114.4 kg	Reasonably Well
31 Aug 22	112.1 kg	Reasonably Well
28 Aug 22	113.2 kg	Reasonably Well
26 Aug 22	113.5 kg	Reasonably Well
21 Aug 22	114 kg	Reasonably Well
20 Aug 22	114.9 kg	Reasonably Well
17 Aug 22	115.1 kg	Reasonably Well
16 Aug 22	115.7 kg	Reasonably Well
15 Aug 22	116.5 kg	Reasonably Well
14 Aug 22	118 kg	Reasonably Well