Date Started: 14 Jan 19

Date	Weight	How closely followed?	Goal weight: 91 kg Start Weight: 104.5 kg
26 Jun 23	108.1 kg	Reasonably Well
25 Jun 23	109 kg	Reasonably Well
25 May 23	107.1 kg	Reasonably Well
22 May 23	108.9 kg	Reasonably Well
05 Mar 23	109.4 kg	Reasonably Well
25 Jan 23	112.2 kg	Reasonably Well
23 Jan 23	112.2 kg	Reasonably Well
12 Dec 22	114.4 kg	Reasonably Well
11 Dec 22	114.4 kg	Reasonably Well
21 Aug 22	111.3 kg	Reasonably Well
11 Apr 22	110.1 kg	Reasonably Well
20 Oct 21	100 kg	Reasonably Well
03 Jun 21	111 kg	Reasonably Well
09 Nov 20	103.2 kg	Reasonably Well
26 Oct 20	107 kg	Reasonably Well
16 Sep 20	109 kg	Reasonably Well
18 May 20	104.5 kg	Reasonably Well
04 May 20	103.3 kg	Reasonably Well
17 Apr 20	103.1 kg	Reasonably Well
27 Jan 20	102.9 kg	Reasonably Well
11 Nov 19	100.3 kg	Reasonably Well
20 Aug 19	100.1 kg	Reasonably Well
23 Jul 19	101 kg	Reasonably Well
17 Jul 19	100.4 kg	Reasonably Well
19 Jun 19	99.5 kg	Reasonably Well
11 Jun 19	100.5 kg	Reasonably Well
03 Jun 19	101.5 kg	Reasonably Well
27 May 19	99.1 kg	Reasonably Well
09 Apr 19	94.6 kg	Reasonably Well
02 Apr 19	91.7 kg	Reasonably Well
14 Feb 19	96.7 kg	Reasonably Well
31 Jan 19	98.5 kg	Reasonably Well
28 Jan 19	99.1 kg	Reasonably Well
14 Jan 19	104.5 kg	Reasonably Well

Date Started: 09 Jul 15

Date	Weight	How closely followed?	Goal weight: 91 kg Start Weight: 104.5 kg
17 Dec 18	100 kg	Reasonably Well
23 Sep 15	93.6 kg	Reasonably Well
09 Jul 15	104.5 kg	Reasonably Well