Date Started: 18 Mar 24

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 120.4 kg
19 Jun 24	111.7 kg	Reasonably Well
15 Jun 24	112.6 kg	Reasonably Well
11 Jun 24	113.6 kg	Reasonably Well
10 Jun 24	114.1 kg	Reasonably Well
30 May 24	115.3 kg	Reasonably Well
13 May 24	115.5 kg	Reasonably Well
01 May 24	116 kg	Reasonably Well
27 Apr 24	116 kg	Reasonably Well
30 Mar 24	117.7 kg	Reasonably Well
18 Mar 24	120.4 kg	Reasonably Well

Date Started: 15 Apr 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 117 kg
28 Dec 22	103.5 kg	Reasonably Well
30 Nov 22	104 kg	Reasonably Well
07 Nov 22	105 kg	Reasonably Well
30 Oct 22	106.2 kg	Reasonably Well
02 Oct 22	107.1 kg	Reasonably Well
27 Sep 22	108.6 kg	Reasonably Well
23 Sep 22	110.2 kg	Reasonably Well
17 Sep 22	110.6 kg	Reasonably Well
15 Sep 22	111 kg	Reasonably Well
11 Sep 22	110.8 kg	Reasonably Well
10 Sep 22	111.6 kg	Reasonably Well
09 Sep 22	111 kg	Reasonably Well
08 Sep 22	111.5 kg	Reasonably Well
07 Sep 22	111.1 kg	Reasonably Well
30 Aug 22	111.9 kg	Reasonably Well
29 Aug 22	112.8 kg	Reasonably Well
28 Aug 22	112.3 kg	Reasonably Well
26 Aug 22	112.8 kg	Reasonably Well
25 Aug 22	113.8 kg	Reasonably Well
18 Aug 22	113.5 kg	Reasonably Well
19 Jul 22	114.6 kg	Reasonably Well
24 Jun 22	115.6 kg	Reasonably Well
27 Mar 22	117 kg	Reasonably Well
07 Nov 20	105.5 kg	Reasonably Well
05 Nov 20	106.1 kg	Reasonably Well
03 Nov 20	106.5 kg	Reasonably Well
30 Oct 20	107 kg	Reasonably Well
06 Oct 20	108 kg	Reasonably Well
08 Jul 20	108.3 kg	Reasonably Well
28 May 20	109.3 kg	Reasonably Well
26 May 20	109.7 kg	Reasonably Well
22 May 20	110.5 kg	Reasonably Well
19 May 20	111.1 kg	Reasonably Well
18 May 20	111.7 kg	Reasonably Well
12 May 20	112 kg	Reasonably Well
28 Apr 20	112.3 kg	Reasonably Well
15 Apr 20	117 kg	Reasonably Well

Date Started: 07 Nov 16

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 116 kg
07 Feb 19	106.9 kg	Reasonably Well
04 Feb 19	107.5 kg	Reasonably Well
02 Feb 19	108.1 kg	Reasonably Well
01 Feb 19	111 kg	Reasonably Well
02 Aug 18	99.5 kg	Reasonably Well
30 Jul 17	84 kg	Reasonably Well
28 Jul 17	85.5 kg	Reasonably Well
27 Jul 17	86 kg	Reasonably Well
23 Jul 17	87 kg	Reasonably Well
18 Jul 17	88.5 kg	Reasonably Well
15 Jul 17	89 kg	Reasonably Well
14 Jul 17	89.5 kg	Reasonably Well
13 Jul 17	90 kg	Reasonably Well
09 Jul 17	91 kg	Reasonably Well
07 Jul 17	91.5 kg	Reasonably Well
06 Jul 17	92 kg	Reasonably Well
05 Jul 17	93 kg	Reasonably Well
28 Jun 17	93.5 kg	Reasonably Well
27 Jun 17	94.5 kg	Reasonably Well
23 Jun 17	95 kg	Reasonably Well
24 May 17	96 kg	Reasonably Well
22 May 17	96.5 kg	Reasonably Well
11 May 17	97.5 kg	Reasonably Well
24 Apr 17	98 kg	Reasonably Well
19 Apr 17	99 kg	Reasonably Well
18 Apr 17	99.5 kg	Reasonably Well
08 Apr 17	100 kg	Reasonably Well
01 Apr 17	98.9 kg	Reasonably Well
30 Mar 17	99.3 kg	Reasonably Well
29 Mar 17	99.7 kg	Reasonably Well
24 Mar 17	98.5 kg	Reasonably Well
17 Mar 17	99 kg	Reasonably Well
02 Mar 17	99.5 kg	Reasonably Well
27 Feb 17	100 kg	Reasonably Well
18 Feb 17	100.5 kg	Reasonably Well
04 Feb 17	103 kg	Reasonably Well
22 Jan 17	104 kg	Reasonably Well
18 Jan 17	105 kg	Reasonably Well
17 Jan 17	105.5 kg	Reasonably Well
13 Jan 17	106.1 kg	Reasonably Well
10 Jan 17	106.5 kg	Reasonably Well
29 Dec 16	107 kg	Reasonably Well
22 Dec 16	107.5 kg	Reasonably Well
19 Dec 16	108 kg	Reasonably Well
13 Dec 16	108.5 kg	Reasonably Well
08 Dec 16	109.5 kg	Reasonably Well
04 Dec 16	110 kg	Reasonably Well
01 Dec 16	111.5 kg	Reasonably Well
26 Nov 16	113 kg	Reasonably Well
07 Nov 16	116 kg	Reasonably Well