Date Started: 04 Mar 23

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 72.9 kg
21 Sep 24	59.4 kg	Reasonably Well
20 Aug 24	59.6 kg	Reasonably Well
19 Aug 24	60.2 kg	Reasonably Well
18 Aug 24	60.3 kg	Reasonably Well
17 Aug 24	60.7 kg	Reasonably Well
30 Jul 24	60.8 kg	Reasonably Well
23 Jul 24	61 kg	Reasonably Well
15 Jul 24	61.3 kg	Reasonably Well
07 Jul 24	61.4 kg	Reasonably Well
06 Jul 24	61.7 kg	Reasonably Well
05 Jul 24	61.8 kg	Reasonably Well
04 Jul 24	62.1 kg	Reasonably Well
03 Jul 24	62.4 kg	Reasonably Well
02 Jul 24	62.5 kg	Reasonably Well
15 Jun 24	62.7 kg	Reasonably Well
14 Jun 24	63.1 kg	Reasonably Well
13 Jun 24	63.2 kg	Reasonably Well
12 Jun 24	63.3 kg	Reasonably Well
11 Jun 24	63.7 kg	Reasonably Well
08 Jun 24	64.1 kg	Reasonably Well
05 Jun 24	64.3 kg	Reasonably Well
04 Jun 24	64.4 kg	Reasonably Well
03 Jun 24	64.5 kg	Reasonably Well
02 Jun 24	64.7 kg	Reasonably Well
15 May 24	65.1 kg	Reasonably Well
13 May 24	65.4 kg	Reasonably Well
12 May 24	66.1 kg	Reasonably Well
11 May 24	66.9 kg	Reasonably Well
21 Apr 24	66.3 kg	Reasonably Well
14 Apr 24	66.4 kg	Reasonably Well
12 Dec 23	63.6 kg	Reasonably Well
12 Nov 23	62.8 kg	Reasonably Well
24 Oct 23	63 kg	Reasonably Well
23 Oct 23	63.8 kg	Reasonably Well
22 Oct 23	64.4 kg	Reasonably Well
20 Oct 23	65.7 kg	Reasonably Well
15 Oct 23	63.4 kg	Reasonably Well
09 Oct 23	64.3 kg	Reasonably Well
06 Oct 23	65.7 kg	Reasonably Well
22 Aug 23	60.8 kg	Reasonably Well
21 Aug 23	60.9 kg	Reasonably Well
01 Aug 23	61.6 kg	Reasonably Well
15 Jun 23	61.7 kg	Reasonably Well
14 Jun 23	62.2 kg	Reasonably Well
26 May 23	62.3 kg	Reasonably Well
24 May 23	62.7 kg	Reasonably Well
17 May 23	62.9 kg	Reasonably Well
07 May 23	63.9 kg	Reasonably Well
30 Apr 23	64.3 kg	Reasonably Well
27 Apr 23	64.4 kg	Reasonably Well
26 Apr 23	65.1 kg	Reasonably Well
17 Apr 23	65.6 kg	Reasonably Well
16 Apr 23	65.8 kg	Reasonably Well
14 Apr 23	66.2 kg	Reasonably Well
11 Apr 23	66.4 kg	Reasonably Well
03 Apr 23	66.6 kg	Reasonably Well
31 Mar 23	66.8 kg	Reasonably Well
30 Mar 23	67.3 kg	Reasonably Well
20 Mar 23	67.9 kg	Reasonably Well
19 Mar 23	68.3 kg	Reasonably Well
16 Mar 23	68.9 kg	Reasonably Well
04 Mar 23	72.9 kg	Reasonably Well

Date Started: 06 Jan 21

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 67.7 kg
10 Mar 21	67 kg	Reasonably Well
09 Mar 21	67.7 kg	Reasonably Well
30 Jan 21	64.4 kg	Reasonably Well
29 Jan 21	64.7 kg	Reasonably Well
28 Jan 21	65.4 kg	Reasonably Well
21 Jan 21	65.4 kg	Reasonably Well
14 Jan 21	65.8 kg	Reasonably Well
10 Jan 21	66.1 kg	Reasonably Well
09 Jan 21	66.6 kg	Reasonably Well
08 Jan 21	66.9 kg	Reasonably Well
07 Jan 21	66.8 kg	Reasonably Well
06 Jan 21	67.7 kg	Reasonably Well

Date Started: 26 Jun 20

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 65 kg
22 Dec 20	65.6 kg	Reasonably Well
10 Dec 20	66 kg	Reasonably Well
06 Dec 20	66.6 kg	Reasonably Well
27 Nov 20	66.7 kg	Reasonably Well
02 Oct 20	65.7 kg	Reasonably Well
01 Oct 20	66.3 kg	Reasonably Well
13 Sep 20	65.2 kg	Reasonably Well
12 Sep 20	65.3 kg	Reasonably Well
09 Sep 20	65.5 kg	Reasonably Well
08 Sep 20	66 kg	Reasonably Well
29 Aug 20	66.5 kg	Reasonably Well
30 Jul 20	63.2 kg	Reasonably Well
29 Jul 20	63.9 kg	Reasonably Well
23 Jul 20	64.3 kg	Reasonably Well
15 Jul 20	63 kg	Reasonably Well
14 Jul 20	63.4 kg	Reasonably Well
13 Jul 20	63.3 kg	Reasonably Well
12 Jul 20	64.1 kg	Reasonably Well
10 Jul 20	63.2 kg	Reasonably Well
08 Jul 20	63.2 kg	Reasonably Well
07 Jul 20	63.3 kg	Reasonably Well
05 Jul 20	64 kg	Reasonably Well
26 Jun 20	65 kg	Reasonably Well