Date Started: 01 Jan 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80 kg
23 Feb 24	77.5 kg	Reasonably Well
14 Jan 24	78.5 kg	Reasonably Well
13 Jan 24	79 kg	Reasonably Well
08 Jan 24	80 kg	Reasonably Well
13 Jan 22	73.2 kg	Reasonably Well
07 Jan 22	74 kg	Reasonably Well
12 Feb 21	67.6 kg	Reasonably Well
08 Feb 21	68.7 kg	Reasonably Well
20 Jan 21	67.3 kg	Reasonably Well
01 Jan 21	80 kg	Reasonably Well

Date Started: 23 Apr 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 68 kg
30 Dec 20	67.5 kg	Reasonably Well
06 Dec 20	66.7 kg	Reasonably Well
22 Oct 20	68.3 kg	Reasonably Well
28 Sep 20	69 kg	Reasonably Well
22 Sep 20	69.6 kg	Reasonably Well
21 Sep 20	70 kg	Reasonably Well
19 Sep 20	70.3 kg	Reasonably Well
14 Sep 20	70.4 kg	Reasonably Well
11 Sep 20	70.6 kg	Reasonably Well
27 Aug 20	71 kg	Reasonably Well
24 Aug 20	71.6 kg	Reasonably Well
19 Aug 20	72.1 kg	Reasonably Well
17 Aug 20	72.2 kg	Reasonably Well
03 Aug 20	72.9 kg	Reasonably Well
22 Jul 20	72.7 kg	Reasonably Well
21 Jul 20	73 kg	Reasonably Well
12 Jul 20	73 kg	Reasonably Well
09 Jul 20	73.7 kg	Reasonably Well
08 Jul 20	74 kg	Reasonably Well
02 Jul 20	74.8 kg	Reasonably Well
26 Jun 20	74.2 kg	Reasonably Well
25 Jun 20	74.3 kg	Reasonably Well
23 Jun 20	74.8 kg	Reasonably Well
20 Jun 20	74.8 kg	Reasonably Well
18 Jun 20	75 kg	Reasonably Well
16 Jun 20	75 kg	Reasonably Well
15 Jun 20	75.3 kg	Reasonably Well
13 Jun 20	75.6 kg	Reasonably Well
05 Jun 20	76.5 kg	Reasonably Well
29 May 20	76.9 kg	Reasonably Well
28 May 20	77 kg	Reasonably Well
27 May 20	77.2 kg	Reasonably Well
25 May 20	77.4 kg	Reasonably Well
24 May 20	77.6 kg	Poorly
21 May 20	77.2 kg	Reasonably Well
19 May 20	77.6 kg	Reasonably Well
18 May 20	77.7 kg	Reasonably Well
17 May 20	78.1 kg	Reasonably Well
15 May 20	78.4 kg	Reasonably Well
23 Apr 20	68 kg	Reasonably Well