Date Started: 11 Jul 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 86 kg
14 Nov 22	92.5 kg	Reasonably Well
26 Sep 22	91.8 kg	Reasonably Well
05 Feb 22	89.5 kg	Reasonably Well
07 Jun 21	90.5 kg	Reasonably Well
14 May 21	91.5 kg	Reasonably Well
01 May 21	93.3 kg	Reasonably Well
27 Apr 21	94.6 kg	Reasonably Well
12 Apr 21	93.5 kg	Reasonably Well
28 Mar 21	94.5 kg	Reasonably Well
16 Mar 21	95.5 kg	Reasonably Well
26 Feb 21	98 kg	Reasonably Well
15 Jan 19	86 kg	Reasonably Well
08 May 17	87 kg	Poorly
02 Feb 17	85 kg	Reasonably Well
14 Jan 17	86 kg	Reasonably Well
22 Nov 16	86.5 kg	Poorly
07 Nov 16	87 kg	Not Applicable
26 Oct 16	89.5 kg	Reasonably Well
14 Sep 16	86.5 kg	Poorly
12 Aug 16	85 kg	Poorly
11 Jul 16	86 kg	Not Applicable

Date Started: 04 Nov 15

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 90 kg
05 May 16	83.5 kg	Poorly
09 Apr 16	85.3 kg	Reasonably Well
13 Mar 16	83.3 kg	Reasonably Well
03 Feb 16	83.9 kg	Reasonably Well
01 Feb 16	84.4 kg	Reasonably Well
11 Jan 16	85.4 kg	Reasonably Well
10 Dec 15	86 kg	Reasonably Well
03 Dec 15	87.3 kg	Reasonably Well
25 Nov 15	87.7 kg	Reasonably Well
18 Nov 15	88.2 kg	Reasonably Well
16 Nov 15	88.7 kg	Reasonably Well
04 Nov 15	90 kg	Not Applicable