Date Started: 16 Jul 19

Date	Weight	How closely followed?	Goal weight: 86.9 kg Start Weight: 136.5 kg
11 Dec 23	109.9 kg	Reasonably Well
18 Nov 23	113.7 kg	Reasonably Well
16 Nov 23	113.9 kg	Reasonably Well
12 Nov 23	115.4 kg	Reasonably Well
22 Oct 23	125.6 kg	Reasonably Well
23 Jun 22	106.1 kg	Reasonably Well
22 Jun 22	106.8 kg	Reasonably Well
13 Jun 22	107.7 kg	Reasonably Well
11 Jun 22	108.3 kg	Reasonably Well
09 Jun 22	108.9 kg	Reasonably Well
08 Jun 22	109 kg	Reasonably Well
03 Jun 22	109.3 kg	Reasonably Well
02 Jun 22	110 kg	Reasonably Well
01 Jun 22	110.9 kg	Reasonably Well
31 May 22	110.7 kg	Reasonably Well
29 May 22	110.5 kg	Reasonably Well
28 May 22	111.3 kg	Reasonably Well
26 May 22	111.4 kg	Reasonably Well
25 May 22	111.6 kg	Reasonably Well
23 May 22	113 kg	Reasonably Well
19 May 22	112.5 kg	Reasonably Well
17 May 22	113.5 kg	Reasonably Well
11 May 22	112.7 kg	Reasonably Well
10 May 22	115 kg	Reasonably Well
06 May 22	115.9 kg	Reasonably Well
22 Apr 22	117.4 kg	Reasonably Well
21 Apr 22	118.8 kg	Reasonably Well
20 Apr 22	118.1 kg	Reasonably Well
06 Mar 22	122.5 kg	Reasonably Well
07 Sep 21	124.5 kg	Reasonably Well
10 Aug 21	126 kg	Reasonably Well
29 Jul 21	116 kg	Reasonably Well
19 Jul 21	116.3 kg	Reasonably Well
12 Jul 21	117 kg	Reasonably Well
05 Jul 21	116.3 kg	Reasonably Well
03 Jul 21	115.5 kg	Reasonably Well
02 Jul 21	115.7 kg	Reasonably Well
28 Jun 21	117.1 kg	Reasonably Well
27 Jun 21	116.6 kg	Reasonably Well
11 Jun 21	125.3 kg	Reasonably Well
28 Dec 20	121.3 kg	Reasonably Well
23 Sep 20	120.5 kg	Reasonably Well
22 Sep 20	122 kg	Reasonably Well
07 Aug 20	117.9 kg	Reasonably Well
18 May 20	120.4 kg	Reasonably Well
23 Jan 20	128 kg	Reasonably Well
07 Jan 20	133.8 kg	Reasonably Well
19 Nov 19	128 kg	Reasonably Well
16 Jul 19	136.5 kg	Reasonably Well

Date Started: 18 Jan 19

Date	Weight	How closely followed?	Goal weight: 107.9 kg Start Weight: 128 kg
18 Jan 19	128 kg	Reasonably Well