Date Started: 22 Sep 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 105.5 kg
22 Oct 23	74.6 kg	Reasonably Well
06 Sep 23	76.7 kg	Reasonably Well
15 Aug 23	77.1 kg	Reasonably Well
08 Aug 23	77.6 kg	Reasonably Well
28 Jul 23	79.9 kg	Reasonably Well
18 Jul 23	80.7 kg	Reasonably Well
11 Jul 23	80.8 kg	Reasonably Well
04 Jul 23	83.5 kg	Reasonably Well
27 Jun 23	83.4 kg	Reasonably Well
20 Jun 23	83.6 kg	Reasonably Well
13 Jun 23	84.6 kg	Reasonably Well
05 Jun 23	86.8 kg	Reasonably Well
30 May 23	84.8 kg	Reasonably Well
23 May 23	87.1 kg	Reasonably Well
16 May 23	88.8 kg	Reasonably Well
09 May 23	89.6 kg	Reasonably Well
02 May 23	88.8 kg	Reasonably Well
25 Apr 23	89.6 kg	Reasonably Well
18 Apr 23	92.2 kg	Reasonably Well
11 Apr 23	93.5 kg	Reasonably Well
04 Apr 23	93.8 kg	Reasonably Well
28 Mar 23	94.9 kg	Reasonably Well
21 Mar 23	95.7 kg	Reasonably Well
14 Mar 23	98.2 kg	Reasonably Well
13 Mar 23	98.2 kg	Reasonably Well
07 Mar 23	98.2 kg	Reasonably Well
28 Feb 23	105.5 kg	Reasonably Well
12 Dec 22	101 kg	Reasonably Well
05 Dec 22	101.5 kg	Reasonably Well
17 Nov 22	102.4 kg	Reasonably Well
10 Nov 22	100.5 kg	Reasonably Well
03 Nov 22	101.2 kg	Reasonably Well
27 Oct 22	101.7 kg	Reasonably Well
20 Oct 22	101.1 kg	Reasonably Well
13 Oct 22	103.8 kg	Reasonably Well
06 Oct 22	103.6 kg	Reasonably Well
29 Sep 22	103.6 kg	Reasonably Well
26 Sep 22	104.8 kg	Reasonably Well
22 Sep 22	105.5 kg	Reasonably Well

Date Started: 12 Nov 21

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 98.8 kg
05 Jan 22	100.4 kg	Reasonably Well
03 Jan 22	101.5 kg	Reasonably Well
26 Nov 21	97.8 kg	Reasonably Well
25 Nov 21	98.4 kg	Reasonably Well
22 Nov 21	97.5 kg	Reasonably Well
19 Nov 21	97.7 kg	Reasonably Well
18 Nov 21	98 kg	Reasonably Well
17 Nov 21	99.1 kg	Reasonably Well
12 Nov 21	98.8 kg	Reasonably Well

Date Started: 22 Feb 19

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 105.8 kg
22 Feb 19	105.8 kg	Reasonably Well