Date Started: 23 Feb 11

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 88.0 kg
10 Apr 13	82.1 kg	Reasonably Well
01 Apr 13	81.0 kg	Reasonably Well
25 Mar 13	82.1 kg	Reasonably Well
18 Mar 13	82.3 kg	Reasonably Well
10 Mar 13	82.8 kg	Reasonably Well
18 Feb 13	83.7 kg	Reasonably Well
17 Oct 12	80.1 kg	Reasonably Well
08 Oct 12	80.5 kg	Reasonably Well
22 Sep 12	79.8 kg	Reasonably Well
21 Aug 12	80.3 kg	Reasonably Well
13 Aug 12	81.0 kg	Reasonably Well
06 Aug 12	81.0 kg	Reasonably Well
28 Jul 12	80.1 kg	Reasonably Well
12 Jul 12	79.8 kg	Reasonably Well
05 Jul 12	79.8 kg	Reasonably Well
22 Jun 12	79.4 kg	Reasonably Well
11 Jun 12	79.2 kg	Reasonably Well
04 Jun 12	79.8 kg	Reasonably Well
26 May 12	78.7 kg	Reasonably Well
09 May 12	79.4 kg	Not Applicable
08 Mar 12	74.6 kg	Reasonably Well
14 Feb 12	76.7 kg	Reasonably Well
30 Jan 12	77.3 kg	Reasonably Well
14 Jan 12	77.8 kg	Reasonably Well
05 Jan 12	77.8 kg	Reasonably Well
04 Dec 11	76.7 kg	Reasonably Well
14 Nov 11	77.6 kg	Reasonably Well
07 Nov 11	76.9 kg	Reasonably Well
31 Oct 11	76.4 kg	Reasonably Well
22 Oct 11	76.2 kg	Reasonably Well
15 Oct 11	76.0 kg	Reasonably Well
08 Oct 11	76.0 kg	Reasonably Well
01 Oct 11	75.7 kg	Reasonably Well
23 Sep 11	75.7 kg	Reasonably Well
11 Sep 11	74.8 kg	Reasonably Well
03 Sep 11	74.8 kg	Reasonably Well
21 Aug 11	74.8 kg	Reasonably Well
12 Aug 11	75.1 kg	Reasonably Well
05 Aug 11	75.7 kg	Reasonably Well
29 Jul 11	75.7 kg	Reasonably Well
22 Jul 11	76.2 kg	Reasonably Well
11 Jul 11	78.0 kg	Reasonably Well
24 Jun 11	77.3 kg	Reasonably Well
16 Jun 11	77.6 kg	Reasonably Well
03 Jun 11	78.5 kg	Reasonably Well
26 May 11	78.9 kg	Reasonably Well
13 May 11	79.4 kg	Reasonably Well
24 Apr 11	81.4 kg	Reasonably Well
15 Apr 11	82.1 kg	Reasonably Well
08 Apr 11	83.0 kg	Reasonably Well
02 Apr 11	83.5 kg	Reasonably Well
25 Mar 11	83.5 kg	Reasonably Well
20 Mar 11	83.9 kg	Reasonably Well
11 Mar 11	84.6 kg	Reasonably Well
03 Mar 11	85.3 kg	Reasonably Well
24 Feb 11	86.0 kg	Reasonably Well
23 Feb 11	88.0 kg	Not Applicable

Date Started: 14 Oct 10

Date	Weight	How closely followed?	Goal weight: 82.6 kg Start Weight: 85.0 kg
17 Dec 10	88.0 kg	Reasonably Well
09 Dec 10	86.2 kg	Reasonably Well
25 Nov 10	87.1 kg	Reasonably Well
18 Nov 10	86.9 kg	Reasonably Well
11 Nov 10	85.7 kg	Reasonably Well
04 Nov 10	86.0 kg	100%
28 Oct 10	85.5 kg	Reasonably Well
21 Oct 10	85.0 kg	Reasonably Well
14 Oct 10	85.0 kg	Not Applicable