Date Started: 28 Sep 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 72 kg
27 Jun 24	67 kg	Reasonably Well
29 Jul 23	64.3 kg	Reasonably Well
18 Jul 23	65.7 kg	Reasonably Well
14 Jul 23	66.2 kg	Reasonably Well
13 Apr 23	66.4 kg	Reasonably Well
19 Mar 23	69.3 kg	Reasonably Well
02 Feb 23	67.5 kg	Reasonably Well
09 Dec 22	66.8 kg	Reasonably Well
29 Oct 22	67.1 kg	Reasonably Well
25 Oct 22	67.5 kg	Reasonably Well
23 Oct 22	68 kg	Reasonably Well
21 Oct 22	69.4 kg	Reasonably Well
01 Oct 22	70.4 kg	Reasonably Well
28 Sep 22	72 kg	Reasonably Well

Date Started: 14 Aug 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 72 kg
05 Jul 22	68.3 kg	Reasonably Well
04 Jul 22	68.7 kg	Reasonably Well
02 Jul 22	69.3 kg	Reasonably Well
17 Jun 22	70.1 kg	Reasonably Well
15 Jun 22	69.4 kg	Reasonably Well
11 Jun 22	70.9 kg	Reasonably Well
08 Jun 22	72 kg	Reasonably Well
30 Apr 22	68 kg	Reasonably Well
14 Apr 22	66.5 kg	Reasonably Well
15 Mar 22	67.2 kg	Reasonably Well
10 Mar 22	67.7 kg	Reasonably Well
25 Feb 22	68.7 kg	Reasonably Well
23 Feb 22	68.7 kg	Reasonably Well
20 Feb 22	69.4 kg	Reasonably Well
19 Feb 22	70 kg	Reasonably Well
18 Feb 22	70.3 kg	Reasonably Well
14 Feb 22	71 kg	Reasonably Well
13 Jan 22	67.9 kg	Reasonably Well
12 Jan 22	68.5 kg	Reasonably Well
06 Jan 22	67.4 kg	Reasonably Well
05 Jan 22	67.7 kg	Reasonably Well
04 Jan 22	68 kg	Reasonably Well
31 Dec 21	68.6 kg	Reasonably Well
29 Dec 21	69.8 kg	Reasonably Well
25 Oct 21	68 kg	Reasonably Well
23 Sep 21	66.9 kg	Reasonably Well
18 Sep 21	67.4 kg	Reasonably Well
16 Sep 21	68.1 kg	Reasonably Well
14 Sep 21	68.5 kg	Reasonably Well
13 Sep 21	68.8 kg	Reasonably Well
10 Sep 21	69.5 kg	Reasonably Well
01 Sep 21	67 kg	Reasonably Well
27 Aug 21	67.7 kg	Reasonably Well
23 Aug 21	67.3 kg	Reasonably Well
22 Aug 21	68.2 kg	Reasonably Well
14 Aug 21	72 kg	Reasonably Well