Date Started: 20 May 22

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 106.8 kg
09 May 24	71.2 kg	Reasonably Well
20 Apr 24	70 kg	Reasonably Well
17 Apr 24	71 kg	Reasonably Well
23 Mar 24	72 kg	Reasonably Well
20 Mar 24	73 kg	Reasonably Well
13 Mar 24	76 kg	Reasonably Well
22 Feb 24	69.5 kg	Reasonably Well
17 Feb 24	70.5 kg	Reasonably Well
14 Feb 24	72.5 kg	Reasonably Well
08 Feb 24	73.3 kg	Reasonably Well
01 Feb 24	73.9 kg	Reasonably Well
27 Jan 24	75 kg	Reasonably Well
24 Jan 24	74.9 kg	Reasonably Well
18 Jan 24	77.4 kg	Reasonably Well
10 Jan 24	76.3 kg	Reasonably Well
29 Nov 23	71.2 kg	Reasonably Well
24 Nov 23	72.5 kg	Reasonably Well
22 Nov 23	73.5 kg	Reasonably Well
17 Nov 23	75.5 kg	Reasonably Well
14 Nov 23	76 kg	Reasonably Well
08 Nov 23	74.5 kg	Reasonably Well
25 Oct 23	73.3 kg	Reasonably Well
24 Oct 23	73.8 kg	Reasonably Well
11 Oct 23	70.5 kg	Reasonably Well
04 Oct 23	71.2 kg	Reasonably Well
22 Sep 23	70.5 kg	Reasonably Well
20 Sep 23	71.4 kg	Reasonably Well
14 Sep 23	71.6 kg	Reasonably Well
08 Sep 23	71.9 kg	Reasonably Well
27 Aug 23	70.5 kg	Reasonably Well
25 Aug 23	71.4 kg	Reasonably Well
22 Aug 23	71.5 kg	Reasonably Well
18 Aug 23	72 kg	Reasonably Well
16 Aug 23	73 kg	Reasonably Well
14 Aug 23	74 kg	Reasonably Well
08 Aug 23	73.5 kg	Reasonably Well
04 Aug 23	72.3 kg	Reasonably Well
28 Jul 23	71.4 kg	Reasonably Well
27 Jul 23	71.8 kg	Reasonably Well
21 Jul 23	73 kg	Reasonably Well
14 Jul 23	74 kg	Reasonably Well
07 Jul 23	74.5 kg	Reasonably Well
05 Jul 23	75.8 kg	Reasonably Well
28 Jun 23	76.7 kg	Reasonably Well
26 Jun 23	79 kg	Reasonably Well
10 Jun 23	74.5 kg	Reasonably Well
03 Jun 23	76.6 kg	Reasonably Well
01 Jun 23	77.3 kg	Reasonably Well
26 May 23	78 kg	Reasonably Well
24 May 23	79.2 kg	Reasonably Well
20 May 23	79 kg	Reasonably Well
17 May 23	80 kg	Reasonably Well
11 May 23	82.9 kg	Reasonably Well
04 May 23	82.4 kg	Reasonably Well
03 May 23	84.1 kg	Reasonably Well
24 Apr 23	82.7 kg	Reasonably Well
18 Apr 23	81.5 kg	Reasonably Well
06 Apr 23	80.6 kg	Reasonably Well
02 Apr 23	82.8 kg	Reasonably Well
09 Mar 23	82.5 kg	Reasonably Well
07 Mar 23	83.1 kg	Reasonably Well
03 Mar 23	84.4 kg	Reasonably Well
01 Mar 23	84.5 kg	Reasonably Well
22 Feb 23	85.1 kg	Reasonably Well
18 Feb 23	85.7 kg	Reasonably Well
15 Feb 23	87.7 kg	Reasonably Well
26 Jan 23	85.5 kg	Reasonably Well
21 Jan 23	86.5 kg	Reasonably Well
13 Jan 23	87.3 kg	Reasonably Well
11 Jan 23	88 kg	Reasonably Well
08 Jan 23	90.3 kg	Reasonably Well
21 Dec 22	86.9 kg	Reasonably Well
19 Dec 22	88.6 kg	Reasonably Well
13 Dec 22	87.1 kg	Reasonably Well
03 Dec 22	88.6 kg	Reasonably Well
28 Nov 22	89.6 kg	Reasonably Well
23 Nov 22	89.9 kg	Reasonably Well
17 Nov 22	89.5 kg	Reasonably Well
11 Nov 22	89.9 kg	Reasonably Well
09 Nov 22	90.1 kg	Reasonably Well
06 Nov 22	91.3 kg	Reasonably Well
02 Nov 22	93.2 kg	Reasonably Well
20 Oct 22	91 kg	Reasonably Well
12 Oct 22	91.5 kg	Reasonably Well
11 Oct 22	93 kg	Reasonably Well
26 Aug 22	91 kg	Reasonably Well
24 Aug 22	91.5 kg	Reasonably Well
18 Aug 22	93.4 kg	Reasonably Well
21 Jul 22	92.6 kg	Reasonably Well
14 Jul 22	93.5 kg	Reasonably Well
07 Jul 22	95.2 kg	Reasonably Well
02 Jul 22	96.1 kg	Reasonably Well
16 Jun 22	98.2 kg	Reasonably Well
14 Jun 22	98.8 kg	Reasonably Well
12 Jun 22	99.5 kg	Reasonably Well
09 Jun 22	99.3 kg	Reasonably Well
06 Jun 22	101.3 kg	Reasonably Well
01 Jun 22	101.8 kg	Reasonably Well
27 May 22	102.7 kg	Reasonably Well
24 May 22	105 kg	Reasonably Well
20 May 22	106.8 kg	Reasonably Well

Date Started: 28 Nov 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 98.9 kg
03 Apr 22	104.2 kg	Reasonably Well
28 Mar 22	102 kg	Reasonably Well
10 Feb 22	98.9 kg	Reasonably Well
04 Dec 21	95 kg	Reasonably Well
28 Nov 21	98.9 kg	Reasonably Well