Date Started: 18 Dec 16

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 97 kg
27 Nov 23	96 kg	Reasonably Well
26 Nov 23	96 kg	Reasonably Well
05 Feb 23	102 kg	Reasonably Well
25 Jul 20	83 kg	Reasonably Well
17 Jun 20	85.4 kg	Reasonably Well
15 Jun 20	86.2 kg	Reasonably Well
17 May 20	90 kg	Reasonably Well
03 May 20	92 kg	Reasonably Well
16 Jan 18	95.5 kg	100%
07 Jan 18	97 kg	Reasonably Well
09 Oct 17	93 kg	Reasonably Well
03 Aug 17	89.5 kg	Reasonably Well
31 Jul 17	90.5 kg	Reasonably Well
17 Jul 17	90.5 kg	Reasonably Well
10 Jul 17	92 kg	Reasonably Well
07 Feb 17	92 kg	Reasonably Well
18 Dec 16	97 kg	Reasonably Well

Date Started: 16 Mar 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 97 kg
06 Dec 16	90 kg	Reasonably Well
12 May 15	85.5 kg	Reasonably Well
16 Apr 15	85.5 kg	Reasonably Well
06 Apr 15	85.5 kg	Reasonably Well
19 Mar 15	87 kg	Reasonably Well
11 Mar 15	87 kg	Reasonably Well
05 Mar 15	86 kg	Reasonably Well
02 Mar 15	85 kg	Reasonably Well
24 Feb 15	84 kg	Reasonably Well
16 Feb 15	83 kg	Reasonably Well
09 Feb 15	82.5 kg	Reasonably Well
30 Jan 15	82 kg	Reasonably Well
27 Jan 15	81.5 kg	Reasonably Well
15 Jan 15	81 kg	Reasonably Well
12 Jan 15	80.5 kg	Reasonably Well
05 Jan 15	79 kg	Reasonably Well
03 Jan 15	78.5 kg	Reasonably Well
29 Dec 14	77.5 kg	Reasonably Well
24 Dec 14	77 kg	Reasonably Well
22 Dec 14	76 kg	Reasonably Well
03 Dec 14	79 kg	Reasonably Well
30 Sep 14	83 kg	Reasonably Well
22 Sep 14	84 kg	Reasonably Well
15 Sep 14	83.6 kg	Reasonably Well
11 Sep 14	84.2 kg	Reasonably Well
07 Sep 14	83.9 kg	Reasonably Well
03 Sep 14	83.3 kg	Reasonably Well
02 Sep 14	84.2 kg	Reasonably Well
31 Aug 14	84.6 kg	Reasonably Well
28 Aug 14	83.2 kg	Reasonably Well
27 Aug 14	84.1 kg	Reasonably Well
26 Aug 14	84.6 kg	Reasonably Well
24 Aug 14	85.4 kg	Reasonably Well
23 Aug 14	83.6 kg	Reasonably Well
22 Aug 14	83.6 kg	Reasonably Well
21 Aug 14	83.9 kg	Reasonably Well
19 Aug 14	84.6 kg	Reasonably Well
18 Aug 14	85 kg	Reasonably Well
15 Aug 14	82.8 kg	Reasonably Well
14 Aug 14	83.5 kg	Reasonably Well
13 Aug 14	83.9 kg	Reasonably Well
11 Aug 14	84.5 kg	Reasonably Well
10 Aug 14	84.3 kg	Reasonably Well
09 Aug 14	84.3 kg	Reasonably Well
08 Aug 14	83.7 kg	Reasonably Well
07 Aug 14	83.7 kg	Reasonably Well
06 Aug 14	84.2 kg	Reasonably Well
05 Aug 14	84.7 kg	Reasonably Well
02 Aug 14	85 kg	Reasonably Well
01 Aug 14	85.2 kg	Reasonably Well
30 Jul 14	85.3 kg	Reasonably Well
27 Jul 14	85.6 kg	Reasonably Well
24 Jul 14	86 kg	Reasonably Well
21 Jul 14	86.5 kg	Reasonably Well
16 Jul 14	87 kg	Reasonably Well
15 Jul 14	87.4 kg	Reasonably Well
10 Jul 14	87.7 kg	Reasonably Well
26 Jun 14	88.8 kg	Reasonably Well
18 Jun 14	89.3 kg	Reasonably Well
16 Jun 14	90 kg	Reasonably Well
10 Jun 14	91 kg	Reasonably Well
09 Jun 14	91.5 kg	Reasonably Well
02 Jun 14	91.5 kg	Reasonably Well
19 May 14	92.2 kg	Reasonably Well
18 May 14	92.2 kg	Reasonably Well
07 May 14	94 kg	Reasonably Well
30 Apr 14	94 kg	Reasonably Well
27 Apr 14	94.2 kg	Reasonably Well
24 Apr 14	95 kg	Reasonably Well
22 Apr 14	95.3 kg	Reasonably Well
18 Apr 14	95.5 kg	Reasonably Well
13 Apr 14	95.7 kg	Reasonably Well
11 Apr 14	95.2 kg	Reasonably Well
10 Apr 14	95.6 kg	Reasonably Well
08 Apr 14	97 kg	Reasonably Well
16 Mar 14	97 kg	Not Applicable