Date Started: 08 Jun 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 76 kg
23 Dec 23	73 kg	Reasonably Well
06 Nov 23	73.3 kg	Reasonably Well
31 Oct 23	73.7 kg	Reasonably Well
14 Oct 23	75.2 kg	Reasonably Well
01 Oct 23	76 kg	Reasonably Well
28 Aug 22	71.7 kg	Reasonably Well
16 Aug 22	73.5 kg	Reasonably Well
12 Jul 22	75 kg	Reasonably Well
22 May 22	80 kg	Reasonably Well
28 Jan 22	80 kg	Reasonably Well
29 Jul 21	67 kg	Reasonably Well
28 Jun 21	69 kg	Reasonably Well
19 Jun 21	70 kg	Reasonably Well
08 Jun 21	76 kg	Reasonably Well

Date Started: 01 Sep 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 73 kg
14 Jan 21	68.6 kg	Reasonably Well
31 Dec 20	69 kg	Reasonably Well
23 Dec 20	70 kg	Reasonably Well
17 Dec 20	75 kg	Reasonably Well
09 Apr 19	63.5 kg	Reasonably Well
19 Mar 19	62.4 kg	Reasonably Well
16 Mar 19	62.6 kg	Reasonably Well
15 Mar 19	62.9 kg	Reasonably Well
07 Mar 19	63.6 kg	Reasonably Well
05 Mar 19	62.6 kg	Reasonably Well
03 Mar 19	62.2 kg	Reasonably Well
02 Mar 19	62 kg	Reasonably Well
01 Mar 19	62.2 kg	Reasonably Well
28 Feb 19	62.3 kg	Reasonably Well
27 Feb 19	62.4 kg	Reasonably Well
26 Feb 19	62.5 kg	Reasonably Well
25 Feb 19	62.2 kg	Reasonably Well
24 Feb 19	62.5 kg	Reasonably Well
23 Feb 19	62.6 kg	Reasonably Well
22 Feb 19	61.8 kg	Reasonably Well
21 Feb 19	62.3 kg	Reasonably Well
20 Feb 19	62.3 kg	Reasonably Well
19 Feb 19	62.4 kg	Reasonably Well
18 Feb 19	63.3 kg	Reasonably Well
17 Feb 19	63.1 kg	Reasonably Well
16 Feb 19	62.7 kg	Reasonably Well
15 Feb 19	62.4 kg	Reasonably Well
14 Feb 19	62.6 kg	Reasonably Well
13 Feb 19	62.4 kg	Reasonably Well
11 Feb 19	62.8 kg	Reasonably Well
10 Feb 19	62.8 kg	Reasonably Well
08 Feb 19	62.9 kg	Reasonably Well
07 Feb 19	63.3 kg	Reasonably Well
06 Feb 19	63.6 kg	Reasonably Well
05 Feb 19	63.5 kg	Reasonably Well
04 Feb 19	64 kg	Reasonably Well
18 Oct 18	62.4 kg	Reasonably Well
17 Oct 18	62 kg	Reasonably Well
16 Oct 18	62.1 kg	Reasonably Well
15 Oct 18	62.2 kg	Reasonably Well
14 Oct 18	62 kg	Reasonably Well
13 Oct 18	62.2 kg	Reasonably Well
12 Oct 18	61.6 kg	Reasonably Well
11 Oct 18	62 kg	Reasonably Well
10 Oct 18	62.6 kg	Reasonably Well
09 Oct 18	62.2 kg	Reasonably Well
08 Oct 18	62.3 kg	Reasonably Well
07 Oct 18	62.6 kg	Reasonably Well
06 Oct 18	62.9 kg	Reasonably Well
05 Oct 18	63.3 kg	Reasonably Well
30 Sep 18	63.6 kg	Reasonably Well
08 Aug 18	64.1 kg	Reasonably Well
07 Aug 18	64.9 kg	Reasonably Well
25 Jul 18	63.2 kg	Reasonably Well
24 Jul 18	63.6 kg	Reasonably Well
18 Jul 18	62.8 kg	Reasonably Well
17 Jul 18	63.7 kg	Reasonably Well
16 Jul 18	63.2 kg	Reasonably Well
15 Jul 18	63.9 kg	Reasonably Well
30 Jun 18	66 kg	Reasonably Well
24 Jun 18	65 kg	Reasonably Well
30 May 18	64 kg	Reasonably Well
03 Mar 18	62 kg	Reasonably Well
14 Feb 18	63 kg	Reasonably Well
16 Jan 18	65 kg	Reasonably Well
24 Sep 17	67 kg	Reasonably Well
06 Sep 17	66.5 kg	Reasonably Well
01 Sep 17	73 kg	Reasonably Well