Date Started: 08 Jan 19

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 84.2 kg
06 Mar 21	68 kg	Reasonably Well
01 Mar 21	68.5 kg	Reasonably Well
22 Feb 21	68.9 kg	Reasonably Well
06 Feb 21	69.2 kg	Reasonably Well
01 Feb 21	70.2 kg	Reasonably Well
25 Jan 21	69.9 kg	Reasonably Well
16 Jan 21	70.2 kg	Reasonably Well
11 Jan 21	71 kg	Reasonably Well
20 Dec 20	71.5 kg	Reasonably Well
14 Dec 20	72.1 kg	Reasonably Well
07 Dec 20	73.2 kg	Reasonably Well
30 Nov 20	74.2 kg	Reasonably Well
23 Nov 20	75.2 kg	Reasonably Well
16 Nov 20	75.9 kg	Reasonably Well
09 Nov 20	76.8 kg	Reasonably Well
02 Nov 20	77.5 kg	Reasonably Well
26 Oct 20	78.3 kg	Reasonably Well
17 Oct 20	78.8 kg	Reasonably Well
09 Mar 20	81 kg	Reasonably Well
02 Mar 20	81.2 kg	Reasonably Well
24 Feb 20	80.8 kg	Reasonably Well
17 Feb 20	81.4 kg	Reasonably Well
10 Feb 20	80.9 kg	Reasonably Well
03 Feb 20	81.5 kg	Reasonably Well
27 Jan 20	82.1 kg	Reasonably Well
20 Jan 20	83.9 kg	Reasonably Well
13 Jan 20	84.2 kg	Reasonably Well
04 Nov 19	82 kg	Reasonably Well
06 May 19	78.3 kg	Reasonably Well
18 Mar 19	76.8 kg	Reasonably Well
11 Mar 19	77 kg	Reasonably Well
25 Feb 19	79 kg	Reasonably Well
18 Feb 19	79 kg	Reasonably Well
11 Feb 19	80.2 kg	Reasonably Well
04 Feb 19	80.5 kg	Reasonably Well
28 Jan 19	81.2 kg	Reasonably Well
22 Jan 19	82.3 kg	Reasonably Well
14 Jan 19	82 kg	Reasonably Well
08 Jan 19	84.2 kg	Reasonably Well

Date Started: 07 Jan 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 83.7 kg
07 Jan 19	83.7 kg	Reasonably Well