Date Started: 01 Mar 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 86.3 kg
07 Aug 24	71.2 kg	Reasonably Well
21 Apr 24	67.9 kg	Reasonably Well
25 Mar 24	68.4 kg	Reasonably Well
26 Feb 24	68.4 kg	Reasonably Well
25 Feb 24	68.9 kg	Reasonably Well
20 Feb 24	69.1 kg	Reasonably Well
04 Feb 24	69.3 kg	Reasonably Well
02 Feb 24	69.4 kg	Reasonably Well
26 Jan 24	69.9 kg	Reasonably Well
25 Jan 24	70.2 kg	Reasonably Well
21 Jan 24	70.4 kg	Reasonably Well
19 Jan 24	70.7 kg	Reasonably Well
17 Jan 24	71.5 kg	Reasonably Well
12 Jan 24	71.7 kg	Reasonably Well
11 Jan 24	72 kg	Reasonably Well
10 Jan 24	72.4 kg	Reasonably Well
08 Jan 24	72.6 kg	Reasonably Well
04 Jan 24	73.3 kg	Reasonably Well
24 Dec 23	71.7 kg	Reasonably Well
23 Dec 23	72.1 kg	Reasonably Well
22 Dec 23	72.7 kg	Reasonably Well
19 Dec 23	73 kg	Reasonably Well
18 Dec 23	73.3 kg	Reasonably Well
16 Dec 23	74 kg	Reasonably Well
15 Dec 23	74.4 kg	Reasonably Well
14 Dec 23	74.5 kg	Reasonably Well
13 Dec 23	74.6 kg	Reasonably Well
10 Dec 23	74.7 kg	Reasonably Well
09 Dec 23	74.8 kg	Reasonably Well
08 Dec 23	75.3 kg	Reasonably Well
07 Dec 23	75.5 kg	Reasonably Well
06 Dec 23	75.8 kg	Reasonably Well
05 Dec 23	76.1 kg	Reasonably Well
03 Dec 23	76.2 kg	Reasonably Well
02 Dec 23	76.4 kg	Reasonably Well
26 Nov 23	76.8 kg	Reasonably Well
25 Nov 23	77 kg	Reasonably Well
19 Nov 23	77.3 kg	Reasonably Well
17 Nov 23	77.4 kg	Reasonably Well
16 Nov 23	77.9 kg	Reasonably Well
15 Nov 23	78.2 kg	Reasonably Well
14 Nov 23	80 kg	Reasonably Well
01 Mar 23	86.3 kg	Reasonably Well

Date Started: 18 Apr 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80.3 kg
20 Jan 22	78.3 kg	Reasonably Well
17 Jan 22	78.5 kg	Reasonably Well
16 Jan 22	79.1 kg	Reasonably Well
23 May 21	76.7 kg	Reasonably Well
21 May 21	77 kg	Reasonably Well
20 May 21	77.7 kg	Reasonably Well
19 May 21	78.8 kg	Reasonably Well
29 Apr 21	75.9 kg	Reasonably Well
25 Apr 21	76.8 kg	Reasonably Well
21 Apr 21	77.5 kg	Reasonably Well
18 Apr 21	80.3 kg	Reasonably Well