Date Started: 03 Jun 20

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 122 kg
02 Dec 22	119.6 kg	Reasonably Well
04 Nov 22	119.6 kg	Reasonably Well
30 Sep 22	119.6 kg	Reasonably Well
11 Mar 22	121.2 kg	Reasonably Well
09 Apr 21	115.6 kg	Reasonably Well
28 Jan 21	113.5 kg	Reasonably Well
11 Dec 20	109.8 kg	Reasonably Well
03 Dec 20	109.8 kg	Reasonably Well
02 Dec 20	110.3 kg	Reasonably Well
21 Nov 20	110.6 kg	Reasonably Well
22 Oct 20	109.5 kg	Reasonably Well
21 Oct 20	109.9 kg	Reasonably Well
09 Oct 20	110 kg	Reasonably Well
03 Oct 20	109.9 kg	Reasonably Well
02 Oct 20	110.2 kg	Reasonably Well
24 Sep 20	109.8 kg	Reasonably Well
23 Sep 20	110.4 kg	Reasonably Well
18 Sep 20	110.8 kg	Reasonably Well
05 Sep 20	111.3 kg	Reasonably Well
04 Sep 20	111.5 kg	Reasonably Well
02 Sep 20	111.8 kg	Reasonably Well
01 Sep 20	112.4 kg	Reasonably Well
31 Aug 20	112.7 kg	Reasonably Well
28 Aug 20	112.2 kg	Reasonably Well
27 Aug 20	112.7 kg	Reasonably Well
22 Aug 20	113.4 kg	Reasonably Well
21 Aug 20	113.5 kg	Reasonably Well
19 Aug 20	114.8 kg	Reasonably Well
08 Aug 20	113 kg	Reasonably Well
07 Aug 20	113.7 kg	Reasonably Well
05 Aug 20	114.3 kg	Reasonably Well
29 Jul 20	114.9 kg	Reasonably Well
26 Jul 20	116 kg	Reasonably Well
18 Jul 20	115.6 kg	Reasonably Well
17 Jul 20	115.8 kg	Reasonably Well
16 Jul 20	116 kg	Reasonably Well
15 Jul 20	116.4 kg	Reasonably Well
10 Jul 20	116.6 kg	Reasonably Well
08 Jul 20	117.2 kg	Reasonably Well
04 Jul 20	117.6 kg	Reasonably Well
20 Jun 20	118.1 kg	Reasonably Well
19 Jun 20	118.8 kg	Reasonably Well
18 Jun 20	119.6 kg	Reasonably Well
17 Jun 20	120.2 kg	Reasonably Well
12 Jun 20	120.7 kg	Reasonably Well
11 Jun 20	120.9 kg	Reasonably Well
10 Jun 20	121.7 kg	Reasonably Well
09 Jun 20	121.9 kg	Reasonably Well
04 Jun 20	123.2 kg	Reasonably Well
03 Jun 20	122 kg	Not Applicable

Date Started: 24 Jul 19

Date	Weight	How closely followed?	Goal weight: 97 kg Start Weight: 116.6 kg
28 Feb 20	118.3 kg	Reasonably Well
12 Feb 20	117.8 kg	Reasonably Well
24 Jul 19	116.6 kg	Not Applicable

Date Started: 02 Jan 15

Date	Weight	How closely followed?	Goal weight: 97 kg Start Weight: 121 kg
12 Dec 18	115.1 kg	Reasonably Well
05 Oct 18	112 kg	Reasonably Well
06 Sep 18	112.9 kg	Reasonably Well
26 Oct 17	109.5 kg	Reasonably Well
18 Oct 17	109.8 kg	Reasonably Well
28 Aug 17	109.8 kg	Reasonably Well
17 Jul 17	109.7 kg	Reasonably Well
10 Jul 17	108.6 kg	Reasonably Well
09 Jul 17	109.9 kg	Reasonably Well
04 Jul 17	110.5 kg	Reasonably Well
30 Jun 17	110.8 kg	Reasonably Well
20 Jun 17	112.4 kg	Reasonably Well
16 Jun 17	110.2 kg	Reasonably Well
11 Jun 17	111.9 kg	Reasonably Well
09 Jun 17	112.1 kg	Reasonably Well
07 Jun 17	112.4 kg	Reasonably Well
01 Jun 17	113.1 kg	Reasonably Well
30 May 17	111.4 kg	Reasonably Well
28 May 17	111.7 kg	Reasonably Well
25 May 17	114.7 kg	Reasonably Well
18 May 17	114.7 kg	Reasonably Well
17 May 17	115.9 kg	Reasonably Well
03 Mar 17	114 kg	Reasonably Well
06 Jan 17	118 kg	Poorly
02 Oct 16	112.2 kg	Reasonably Well
09 Sep 16	110.3 kg	Reasonably Well
02 Sep 16	113.7 kg	Reasonably Well
24 May 16	114 kg	Reasonably Well
29 Apr 16	113.8 kg	Reasonably Well
10 Sep 15	110.9 kg	Reasonably Well
27 Aug 15	113.2 kg	Reasonably Well
20 May 15	109.8 kg	Reasonably Well
08 Apr 15	110.3 kg	Reasonably Well
30 Mar 15	109.7 kg	Reasonably Well
11 Mar 15	111.9 kg	Reasonably Well
02 Mar 15	114.3 kg	Reasonably Well
27 Feb 15	111.7 kg	Reasonably Well
18 Feb 15	111.9 kg	Reasonably Well
17 Feb 15	113.7 kg	Reasonably Well
16 Feb 15	113.3 kg	Reasonably Well
12 Feb 15	112.9 kg	Reasonably Well
11 Feb 15	112.4 kg	Reasonably Well
09 Feb 15	114.5 kg	Reasonably Well
08 Feb 15	113.9 kg	Reasonably Well
07 Feb 15	114.8 kg	Reasonably Well
04 Feb 15	114.6 kg	Reasonably Well
23 Jan 15	115.2 kg	Reasonably Well
22 Jan 15	115.2 kg	Reasonably Well
19 Jan 15	116.7 kg	Reasonably Well
18 Jan 15	116.1 kg	Reasonably Well
12 Jan 15	117.2 kg	Reasonably Well
08 Jan 15	115.5 kg	Reasonably Well
07 Jan 15	117.9 kg	Reasonably Well
06 Jan 15	118 kg	Reasonably Well
05 Jan 15	118.4 kg	Reasonably Well
04 Jan 15	117.7 kg	Reasonably Well
03 Jan 15	118.5 kg	Reasonably Well
02 Jan 15	121 kg	Reasonably Well

Date Started: 12 Jul 11

Date	Weight	How closely followed?	Goal weight: 97 kg Start Weight: 107.8 kg
27 May 14	109.9 kg	Reasonably Well
26 Nov 13	108.4 kg	Reasonably Well
05 Nov 13	108.1 kg	Reasonably Well
01 Oct 13	106.2 kg	Reasonably Well
27 Sep 13	107.1 kg	Reasonably Well
25 Sep 13	108 kg	Reasonably Well
20 Sep 13	108.1 kg	Reasonably Well
06 Sep 13	109.5 kg	Reasonably Well
02 Sep 13	110 kg	Reasonably Well
26 Aug 13	108.8 kg	Reasonably Well
22 Aug 13	109.9 kg	Reasonably Well
20 Aug 13	109.5 kg	Reasonably Well
19 Aug 13	111.7 kg	Reasonably Well
17 Aug 13	113.1 kg	Reasonably Well
05 Aug 13	110.4 kg	Reasonably Well
02 Aug 13	111.5 kg	Reasonably Well
01 Aug 13	110.5 kg	Reasonably Well
31 Jul 13	111.4 kg	Reasonably Well
30 Jul 13	112.2 kg	Reasonably Well
29 Jul 13	113.8 kg	Reasonably Well
26 Jul 13	111.4 kg	Reasonably Well
25 Jul 13	112.6 kg	Reasonably Well
23 Jul 13	113.3 kg	Reasonably Well
21 Jul 13	116.3 kg	Reasonably Well
19 Jul 13	114.8 kg	Reasonably Well
25 Dec 12	116.3 kg	Reasonably Well
12 Sep 12	112.8 kg	Reasonably Well
01 Sep 12	114.5 kg	Reasonably Well
29 Aug 12	115.4 kg	Reasonably Well
28 Aug 12	118.1 kg	Reasonably Well
16 Jul 12	113.6 kg	Reasonably Well
19 Apr 12	111.2 kg	Reasonably Well
11 Apr 12	110.8 kg	Reasonably Well
31 Mar 12	111.1 kg	Reasonably Well
28 Mar 12	111.3 kg	Reasonably Well
27 Mar 12	111.3 kg	Reasonably Well
26 Mar 12	111.4 kg	Reasonably Well
25 Mar 12	110.9 kg	Reasonably Well
23 Mar 12	111.9 kg	Reasonably Well
22 Mar 12	113.7 kg	Reasonably Well
21 Mar 12	114.5 kg	Reasonably Well
19 Mar 12	115.3 kg	Reasonably Well
26 Aug 11	103.4 kg	Reasonably Well
04 Aug 11	104 kg	Reasonably Well
22 Jul 11	103.3 kg	Reasonably Well
20 Jul 11	104.5 kg	Reasonably Well
18 Jul 11	106 kg	Reasonably Well
14 Jul 11	105.6 kg	Reasonably Well
13 Jul 11	107.3 kg	Reasonably Well
12 Jul 11	107.8 kg	Reasonably Well