Date Started: 31 Jul 23

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 76.9 kg
24 Jul 24	75.3 kg	Reasonably Well
23 Apr 24	76.7 kg	Reasonably Well
04 Aug 23	75.2 kg	Reasonably Well
03 Aug 23	75.6 kg	Reasonably Well
02 Aug 23	76.9 kg	Reasonably Well
01 Aug 23	76.4 kg	Reasonably Well
31 Jul 23	76.9 kg	Reasonably Well

Date Started: 16 Sep 13

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 76.9 kg
19 Nov 20	73.8 kg	Reasonably Well
18 Nov 20	74 kg	Reasonably Well
17 Nov 20	75.1 kg	Reasonably Well
16 Nov 20	75.5 kg	Reasonably Well
17 Feb 20	76.9 kg	Reasonably Well
03 Oct 19	74 kg	Reasonably Well
20 Sep 19	74.5 kg	Reasonably Well
19 Sep 19	74.7 kg	Reasonably Well
27 Nov 18	71.6 kg	Reasonably Well
02 Nov 18	70.8 kg	Reasonably Well
31 Oct 18	71.3 kg	Reasonably Well
24 Sep 18	69.6 kg	Reasonably Well
23 Sep 18	70.4 kg	Reasonably Well
22 Sep 18	69.9 kg	Reasonably Well
21 Sep 18	69.8 kg	Reasonably Well
20 Sep 18	70.6 kg	Reasonably Well
19 Sep 18	69.6 kg	Reasonably Well
18 Sep 18	70.9 kg	Reasonably Well
01 Aug 18	69.6 kg	Reasonably Well
31 Jan 18	71 kg	Reasonably Well
20 Dec 17	69.4 kg	Reasonably Well
19 Dec 17	69.6 kg	Reasonably Well
13 Dec 17	70.9 kg	Reasonably Well
11 Oct 17	69.9 kg	Reasonably Well
09 Oct 17	70.8 kg	Reasonably Well
07 Oct 17	70.8 kg	Reasonably Well
06 Oct 17	70.6 kg	Reasonably Well
08 Jul 17	69.6 kg	Reasonably Well
07 Jul 17	70.3 kg	Reasonably Well
06 Jul 17	71.3 kg	Reasonably Well
19 May 17	67.7 kg	Reasonably Well
23 Apr 17	69.5 kg	Reasonably Well
21 Apr 17	69.6 kg	Reasonably Well
20 Apr 17	69.9 kg	Reasonably Well
18 Apr 17	71.7 kg	Reasonably Well
29 Mar 17	73.4 kg	Reasonably Well
22 Mar 17	70.6 kg	Reasonably Well
21 Mar 17	71.5 kg	Reasonably Well
20 Mar 17	72.5 kg	Reasonably Well
19 Mar 17	70.1 kg	Reasonably Well
17 Mar 17	70.6 kg	Reasonably Well
16 Mar 17	71.9 kg	Reasonably Well
25 Feb 17	71.3 kg	Reasonably Well
09 Feb 17	70.3 kg	Reasonably Well
03 Feb 17	68.4 kg	Reasonably Well
02 Feb 17	69 kg	Reasonably Well
07 Jan 17	70.5 kg	Reasonably Well
24 Nov 16	67.7 kg	Reasonably Well
18 Nov 16	68.6 kg	Reasonably Well
17 Nov 16	69 kg	Reasonably Well
16 Nov 16	68.4 kg	Reasonably Well
15 Nov 16	68.6 kg	Reasonably Well
14 Nov 16	69.9 kg	Reasonably Well
14 Sep 16	66.7 kg	Reasonably Well
09 Sep 16	66.6 kg	Reasonably Well
07 Sep 16	66.9 kg	Reasonably Well
16 Aug 16	69.8 kg	Reasonably Well
02 Aug 16	68 kg	Reasonably Well
07 Jul 16	66.8 kg	Reasonably Well
05 Jul 16	68.6 kg	Reasonably Well
30 Jun 16	65.6 kg	Reasonably Well
22 Jun 16	67 kg	Reasonably Well
17 Jun 16	67.8 kg	Reasonably Well
16 Jun 16	68.3 kg	Reasonably Well
02 Jun 16	66.7 kg	Reasonably Well
31 May 16	67.7 kg	Reasonably Well
30 May 16	67.9 kg	Reasonably Well
26 May 16	66 kg	Reasonably Well
20 May 16	66.3 kg	Reasonably Well
19 May 16	66.5 kg	Reasonably Well
25 Dec 15	67.1 kg	Reasonably Well
23 Dec 15	66.3 kg	Reasonably Well
22 Dec 15	67.8 kg	Reasonably Well
09 Nov 15	68.9 kg	Reasonably Well
29 Oct 15	68.3 kg	Reasonably Well
22 Oct 15	68.4 kg	Reasonably Well
21 Oct 15	68.9 kg	Reasonably Well
20 Oct 15	70 kg	Reasonably Well
30 Jun 15	69.4 kg	Reasonably Well
12 Jun 15	67.8 kg	Reasonably Well
26 Nov 13	68.3 kg	Reasonably Well
16 Sep 13	76.9 kg	Reasonably Well