Date Started: 20 Jan 20

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 99.6 kg
13 May 24	99.5 kg	Reasonably Well
04 Mar 24	96 kg	Reasonably Well
01 Mar 24	95.3 kg	Reasonably Well
26 Feb 24	95.5 kg	Reasonably Well
05 Feb 24	94 kg	Reasonably Well
15 Jan 24	93 kg	Reasonably Well
08 Jan 24	93.8 kg	Reasonably Well
01 Oct 23	91.3 kg	Reasonably Well
07 Sep 23	91.4 kg	Reasonably Well
07 Aug 23	96.1 kg	Reasonably Well
10 Jul 23	95.9 kg	Reasonably Well
04 Jul 23	95.1 kg	Reasonably Well
15 Jun 23	94.6 kg	Reasonably Well
22 May 23	97.2 kg	Reasonably Well
13 May 23	95.5 kg	Reasonably Well
06 May 23	96.2 kg	Reasonably Well
05 May 23	96.3 kg	Reasonably Well
04 May 23	97 kg	Reasonably Well
30 Apr 23	97.9 kg	Reasonably Well
05 Apr 23	97.2 kg	Reasonably Well
22 Mar 23	95.4 kg	Reasonably Well
20 Mar 23	96.3 kg	Reasonably Well
07 Mar 23	95.8 kg	Reasonably Well
01 Mar 23	96.6 kg	Reasonably Well
20 Feb 23	96 kg	Reasonably Well
19 Feb 23	96.2 kg	Reasonably Well
12 Feb 23	97.2 kg	Reasonably Well
11 Feb 23	96.8 kg	Reasonably Well
08 Feb 23	96.8 kg	Reasonably Well
05 Feb 23	97.2 kg	Reasonably Well
03 Feb 23	98.3 kg	Reasonably Well
01 Feb 23	99.6 kg	Reasonably Well
18 Jan 23	97.2 kg	Reasonably Well
16 Jan 23	98 kg	Reasonably Well
12 Jan 23	99.3 kg	Reasonably Well
29 Nov 22	95.7 kg	Reasonably Well
17 Nov 22	95.1 kg	Reasonably Well
14 Nov 22	96.4 kg	Reasonably Well
10 Nov 22	95.8 kg	Reasonably Well
05 Nov 22	94.7 kg	Reasonably Well
04 Nov 22	95.2 kg	Reasonably Well
31 Oct 22	94.4 kg	Reasonably Well
30 Oct 22	94.4 kg	Reasonably Well
29 Oct 22	95 kg	Reasonably Well
25 Oct 22	95.7 kg	Reasonably Well
17 Oct 22	95.1 kg	Reasonably Well
15 Oct 22	95.6 kg	Reasonably Well
10 Oct 22	96.8 kg	Reasonably Well
03 Oct 22	98.4 kg	Reasonably Well
15 May 22	92.5 kg	Reasonably Well
05 May 22	95.2 kg	Reasonably Well
21 Apr 22	93.3 kg	Reasonably Well
18 Apr 22	94.1 kg	Reasonably Well
12 Apr 22	95 kg	Reasonably Well
13 Feb 22	92.3 kg	Reasonably Well
04 Feb 22	92.9 kg	Reasonably Well
01 Feb 22	94.9 kg	Reasonably Well
21 Nov 21	89.9 kg	Reasonably Well
04 Nov 21	88.5 kg	Reasonably Well
02 Nov 21	89.2 kg	Reasonably Well
17 Oct 21	89 kg	Reasonably Well
27 Aug 21	86.4 kg	Reasonably Well
26 Aug 21	86.3 kg	Reasonably Well
25 Aug 21	87 kg	Reasonably Well
20 Aug 21	87.4 kg	Reasonably Well
19 Aug 21	86.5 kg	Reasonably Well
16 Aug 21	86.9 kg	Reasonably Well
15 Aug 21	87.3 kg	Reasonably Well
14 Aug 21	87.3 kg	Reasonably Well
13 Aug 21	86.9 kg	Reasonably Well
27 Jul 21	89 kg	Reasonably Well
26 Jul 21	89.3 kg	Reasonably Well
23 Jul 21	88.7 kg	Reasonably Well
22 Jul 21	88.7 kg	Reasonably Well
21 Jul 21	89.4 kg	Reasonably Well
20 Jul 21	89.6 kg	Reasonably Well
19 Jul 21	89.8 kg	Reasonably Well
01 Aug 20	83.5 kg	Reasonably Well
20 Jul 20	83.6 kg	Reasonably Well
08 Jul 20	84.8 kg	Reasonably Well
12 May 20	85.5 kg	Reasonably Well
29 Apr 20	86.6 kg	Reasonably Well
13 Apr 20	87.3 kg	Reasonably Well
06 Apr 20	88.6 kg	Reasonably Well
23 Mar 20	88.7 kg	Reasonably Well
09 Mar 20	89.6 kg	Reasonably Well
02 Mar 20	90.2 kg	Reasonably Well
10 Feb 20	91.6 kg	Reasonably Well
27 Jan 20	93.4 kg	Reasonably Well
20 Jan 20	99.6 kg	Reasonably Well

Date Started: 10 Aug 18

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 88 kg
20 Nov 18	91.2 kg	Reasonably Well
16 Nov 18	91.4 kg	Reasonably Well
13 Nov 18	92.1 kg	Reasonably Well
12 Nov 18	93.9 kg	Reasonably Well
21 Aug 18	86.7 kg	Reasonably Well
17 Aug 18	87 kg	Reasonably Well
16 Aug 18	87.4 kg	Reasonably Well
14 Aug 18	88 kg	Reasonably Well
10 Aug 18	88 kg	Reasonably Well