Date Started: 03 Jan 21

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 77.3 kg
17 Oct 23	85 kg	Reasonably Well
26 Apr 23	78.4 kg	Reasonably Well
14 Apr 23	78.8 kg	Reasonably Well
10 Apr 23	80.2 kg	Reasonably Well
01 Feb 23	76.2 kg	Reasonably Well
22 Jan 23	76.7 kg	Reasonably Well
20 Jan 23	78.8 kg	Reasonably Well
10 Jan 23	75.4 kg	Reasonably Well
05 Jan 23	75.7 kg	Reasonably Well
04 Jan 23	77.3 kg	Reasonably Well
02 Jan 23	77 kg	Reasonably Well
12 Nov 22	71.6 kg	Reasonably Well
08 Nov 22	72 kg	Reasonably Well
07 Nov 22	73 kg	Reasonably Well
19 Aug 22	70.8 kg	Reasonably Well
17 Aug 22	71.2 kg	Reasonably Well
16 Aug 22	71.3 kg	Reasonably Well
14 Aug 22	71.5 kg	Reasonably Well
13 Aug 22	71.9 kg	Reasonably Well
01 Aug 22	72.3 kg	Reasonably Well
30 Jul 22	72.9 kg	Reasonably Well
29 Jul 22	73 kg	Reasonably Well
28 Jul 22	74 kg	Reasonably Well
14 Nov 21	65 kg	Reasonably Well
22 Sep 21	65.8 kg	Reasonably Well
16 Sep 21	66 kg	Reasonably Well
05 Sep 21	66.1 kg	Reasonably Well
04 Sep 21	66.4 kg	Reasonably Well
02 Sep 21	67.2 kg	Reasonably Well
31 Aug 21	67.3 kg	Reasonably Well
22 Aug 21	67.5 kg	Reasonably Well
19 Aug 21	67.8 kg	Reasonably Well
18 Aug 21	68 kg	Reasonably Well
15 Aug 21	67.3 kg	Reasonably Well
14 Aug 21	67.6 kg	Reasonably Well
13 Aug 21	68.1 kg	Reasonably Well
12 Aug 21	68.7 kg	Reasonably Well
10 Aug 21	68.2 kg	Reasonably Well
09 Aug 21	68.5 kg	Reasonably Well
07 Aug 21	68 kg	Reasonably Well
05 Aug 21	68.2 kg	Reasonably Well
04 Aug 21	68.4 kg	Reasonably Well
03 Aug 21	68.7 kg	Reasonably Well
02 Aug 21	68.9 kg	Reasonably Well
30 Jul 21	69.2 kg	Reasonably Well
29 Jul 21	69.5 kg	Reasonably Well
28 Jul 21	70.4 kg	Reasonably Well
05 Jul 21	68.4 kg	Reasonably Well
04 Jul 21	68.6 kg	Reasonably Well
01 Jul 21	68.8 kg	Reasonably Well
30 Jun 21	69.5 kg	Reasonably Well
29 Jun 21	68.7 kg	Reasonably Well
28 Jun 21	70.5 kg	Reasonably Well
16 Jun 21	68.5 kg	Reasonably Well
15 Jun 21	69.5 kg	Reasonably Well
04 Jun 21	67.7 kg	Reasonably Well
03 Jun 21	68 kg	Reasonably Well
31 May 21	68.4 kg	Reasonably Well
28 May 21	67.6 kg	Reasonably Well
27 May 21	67.8 kg	Reasonably Well
26 May 21	68 kg	Reasonably Well
24 May 21	68.5 kg	Reasonably Well
23 May 21	69.2 kg	Reasonably Well
26 Apr 21	69 kg	Reasonably Well
09 Apr 21	66.2 kg	Reasonably Well
07 Apr 21	66.7 kg	Reasonably Well
30 Mar 21	66.9 kg	Reasonably Well
29 Mar 21	67 kg	Reasonably Well
22 Mar 21	67.4 kg	Reasonably Well
20 Mar 21	67.5 kg	Reasonably Well
19 Mar 21	67.7 kg	Reasonably Well
18 Mar 21	67.9 kg	Reasonably Well
16 Mar 21	68.1 kg	Reasonably Well
13 Mar 21	68 kg	Reasonably Well
11 Mar 21	68.4 kg	Reasonably Well
10 Mar 21	69.4 kg	Reasonably Well
05 Mar 21	68.4 kg	Reasonably Well
03 Mar 21	69.6 kg	Reasonably Well
27 Feb 21	69 kg	Reasonably Well
22 Feb 21	69.5 kg	Reasonably Well
19 Feb 21	70 kg	Reasonably Well
15 Feb 21	69.8 kg	Reasonably Well
13 Feb 21	70 kg	Reasonably Well
11 Feb 21	70.4 kg	Reasonably Well
10 Feb 21	70.8 kg	Reasonably Well
08 Feb 21	71.8 kg	Reasonably Well
23 Jan 21	68.3 kg	Reasonably Well
22 Jan 21	69 kg	Reasonably Well
21 Jan 21	69.4 kg	Reasonably Well
08 Jan 21	69.9 kg	Reasonably Well
04 Jan 21	70.7 kg	Reasonably Well
03 Jan 21	77.3 kg	Reasonably Well

Date Started: 08 Apr 19

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 70 kg
08 Jul 20	67.2 kg	Reasonably Well
02 Jul 20	67.6 kg	Reasonably Well
30 Jun 20	67.8 kg	Reasonably Well
29 Jun 20	68.1 kg	Reasonably Well
20 Jun 20	68.1 kg	Reasonably Well
18 Jun 20	68.4 kg	Reasonably Well
16 Jun 20	69 kg	Reasonably Well
19 Feb 20	64.5 kg	Reasonably Well
13 Feb 20	65 kg	Reasonably Well
10 Feb 20	65.5 kg	Reasonably Well
03 Feb 20	66.6 kg	Reasonably Well
27 Jan 20	67.8 kg	Reasonably Well
10 Dec 19	66.4 kg	Reasonably Well
19 Nov 19	67.5 kg	Reasonably Well
18 Nov 19	68 kg	Reasonably Well
14 Nov 19	68 kg	Reasonably Well
10 Jun 19	66.8 kg	Reasonably Well
13 Apr 19	64.8 kg	Reasonably Well
10 Apr 19	65.4 kg	Reasonably Well
09 Apr 19	65.7 kg	Reasonably Well
08 Apr 19	70 kg	Reasonably Well