Date Started: 20 Nov 19

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 74.4 kg
14 Apr 24	68.5 kg	Reasonably Well
01 Apr 21	73.3 kg	Reasonably Well
31 Mar 21	73.0 kg	Reasonably Well
30 Mar 21	73.9 kg	Reasonably Well
24 Jan 21	74.8 kg	Reasonably Well
13 Oct 20	71.9 kg	Reasonably Well
12 Oct 20	71.4 kg	Reasonably Well
11 Oct 20	71.9 kg	Reasonably Well
09 Oct 20	72.3 kg	Reasonably Well
08 Oct 20	73.3 kg	Reasonably Well
30 Sep 20	72.1 kg	Reasonably Well
22 Sep 20	73.0 kg	Reasonably Well
15 Sep 20	71.7 kg	Reasonably Well
10 Aug 20	71.0 kg	Reasonably Well
08 Aug 20	71.2 kg	Reasonably Well
07 Aug 20	71.7 kg	Reasonably Well
27 Jul 20	72.8 kg	Reasonably Well
02 Jul 20	71.2 kg	Reasonably Well
01 Jul 20	71.0 kg	Reasonably Well
30 Jun 20	70.5 kg	Reasonably Well
29 Jun 20	70.8 kg	Reasonably Well
27 Jun 20	70.1 kg	Reasonably Well
26 Jun 20	69.9 kg	Reasonably Well
24 Jun 20	71.0 kg	Reasonably Well
23 Jun 20	70.8 kg	Reasonably Well
22 Jun 20	71.2 kg	Reasonably Well
21 Jun 20	71.4 kg	Reasonably Well
20 Jun 20	71.2 kg	Reasonably Well
18 Jun 20	71.9 kg	Reasonably Well
17 Jun 20	72.6 kg	Reasonably Well
16 Jun 20	73.3 kg	Reasonably Well
22 Mar 20	70.1 kg	Reasonably Well
03 Mar 20	69.4 kg	Reasonably Well
19 Feb 20	68.7 kg	Reasonably Well
13 Feb 20	69.4 kg	Reasonably Well
12 Feb 20	69.2 kg	Reasonably Well
06 Feb 20	70.5 kg	Reasonably Well
05 Feb 20	70.8 kg	Reasonably Well
30 Jan 20	70.1 kg	Reasonably Well
15 Jan 20	70.5 kg	Reasonably Well
11 Jan 20	70.8 kg	Reasonably Well
10 Jan 20	70.5 kg	Reasonably Well
09 Jan 20	70.8 kg	Reasonably Well
08 Jan 20	70.8 kg	Reasonably Well
07 Jan 20	70.8 kg	Reasonably Well
06 Jan 20	70.8 kg	Reasonably Well
05 Jan 20	71.0 kg	Reasonably Well
04 Jan 20	71.0 kg	Reasonably Well
03 Jan 20	71.2 kg	Reasonably Well
02 Jan 20	71.4 kg	Reasonably Well
01 Jan 20	71.4 kg	Reasonably Well
31 Dec 19	71.7 kg	Reasonably Well
30 Dec 19	71.9 kg	Reasonably Well
29 Dec 19	72.3 kg	Reasonably Well
28 Dec 19	71.9 kg	Reasonably Well
27 Dec 19	72.1 kg	Reasonably Well
26 Dec 19	73.3 kg	Reasonably Well
20 Dec 19	71.9 kg	Reasonably Well
18 Dec 19	71.7 kg	Reasonably Well
13 Dec 19	72.1 kg	Reasonably Well
11 Dec 19	72.3 kg	Reasonably Well
10 Dec 19	72.6 kg	Reasonably Well
09 Dec 19	72.6 kg	Reasonably Well
07 Dec 19	71.9 kg	Reasonably Well
06 Dec 19	72.3 kg	Reasonably Well
05 Dec 19	72.6 kg	Reasonably Well
04 Dec 19	73.0 kg	Reasonably Well
03 Dec 19	73.3 kg	Reasonably Well
02 Dec 19	73.9 kg	Reasonably Well
01 Dec 19	73.9 kg	Reasonably Well
26 Nov 19	72.3 kg	Reasonably Well
25 Nov 19	72.8 kg	Reasonably Well
24 Nov 19	73.0 kg	Reasonably Well
23 Nov 19	73.0 kg	Reasonably Well
22 Nov 19	73.7 kg	Reasonably Well
20 Nov 19	74.4 kg	Not Applicable

Date Started: 08 Nov 16

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 75.7 kg
19 Nov 19	76.0 kg	Reasonably Well
15 Oct 19	74.4 kg	Reasonably Well
28 Sep 18	74.8 kg	Reasonably Well
19 Sep 18	75.3 kg	Reasonably Well
18 Sep 18	76.2 kg	Reasonably Well
17 Sep 18	76.7 kg	Reasonably Well
23 Aug 18	75.5 kg	Reasonably Well
22 Aug 18	76.0 kg	Reasonably Well
10 May 18	73.7 kg	Reasonably Well
09 May 18	74.8 kg	Reasonably Well
23 Jan 18	74.8 kg	Reasonably Well
03 Jan 18	75.1 kg	Reasonably Well
01 Jan 18	75.8 kg	Reasonably Well
11 Jul 17	78.7 kg	Reasonably Well
06 Jul 17	79.8 kg	Reasonably Well
20 Jun 17	80.3 kg	Reasonably Well
15 Jun 17	82.1 kg	Reasonably Well
13 Jun 17	82.3 kg	Reasonably Well
08 Jun 17	83.0 kg	Reasonably Well
23 May 17	82.1 kg	Reasonably Well
17 May 17	83.2 kg	Reasonably Well
10 May 17	84.6 kg	Reasonably Well
08 May 17	84.8 kg	Reasonably Well
28 Apr 17	85.7 kg	Reasonably Well
25 Apr 17	86.9 kg	Reasonably Well
24 Apr 17	87.5 kg	Reasonably Well
04 Apr 17	88.0 kg	Reasonably Well
24 Mar 17	89.6 kg	Reasonably Well
21 Mar 17	90.3 kg	Reasonably Well
08 Nov 16	75.7 kg	Reasonably Well

Date Started: 27 Mar 16

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 87.1 kg
07 Nov 16	92.5 kg	Reasonably Well
04 Nov 16	93.0 kg	Reasonably Well
05 Oct 16	90.3 kg	Reasonably Well
14 Sep 16	90.0 kg	Reasonably Well
15 Apr 16	83.7 kg	Reasonably Well
11 Apr 16	84.1 kg	Reasonably Well
09 Apr 16	84.8 kg	Reasonably Well
05 Apr 16	85.3 kg	Reasonably Well
04 Apr 16	85.5 kg	Reasonably Well
03 Apr 16	86.0 kg	Reasonably Well
02 Apr 16	86.2 kg	Reasonably Well
29 Mar 16	86.6 kg	Reasonably Well
28 Mar 16	87.1 kg	Reasonably Well
27 Mar 16	87.3 kg	Reasonably Well

Date Started: 24 Mar 16

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 88.7 kg
26 Mar 16	87.5 kg	Reasonably Well
25 Mar 16	88.0 kg	Reasonably Well
24 Mar 16	88.7 kg	Not Applicable