Date Started: 16 Jun 09

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 68.0 kg
30 Sep 23	83.8 kg	Reasonably Well
28 Sep 23	84.2 kg	Reasonably Well
25 Sep 23	84.3 kg	Reasonably Well
10 Nov 20	85.4 kg	Reasonably Well
19 Oct 20	84.5 kg	Reasonably Well
08 Oct 20	83.2 kg	Reasonably Well
05 Oct 20	83.0 kg	Reasonably Well
04 Oct 20	82.9 kg	Reasonably Well
03 Oct 20	83.3 kg	Reasonably Well
27 Sep 20	83.4 kg	Reasonably Well
26 Sep 20	83.1 kg	Reasonably Well
25 Sep 20	83.2 kg	Reasonably Well
24 Sep 20	83.9 kg	Reasonably Well
23 Sep 20	83.5 kg	Reasonably Well
22 Sep 20	83.6 kg	Reasonably Well
21 Sep 20	83.5 kg	Reasonably Well
20 Sep 20	83.1 kg	Reasonably Well
18 Sep 20	83.2 kg	Reasonably Well
17 Sep 20	83.4 kg	Reasonably Well
16 Sep 20	83.3 kg	Reasonably Well
15 Sep 20	83.4 kg	Reasonably Well
14 Sep 20	83.3 kg	Reasonably Well
13 Sep 20	83.1 kg	Reasonably Well
12 Sep 20	83.0 kg	Reasonably Well
11 Sep 20	82.9 kg	Reasonably Well
10 Sep 20	83.6 kg	Reasonably Well
08 Sep 20	83.5 kg	Reasonably Well
07 Sep 20	84.0 kg	Reasonably Well
06 Sep 20	83.8 kg	Reasonably Well
05 Sep 20	84.0 kg	Reasonably Well
04 Sep 20	84.2 kg	Reasonably Well
03 Sep 20	84.2 kg	Reasonably Well
02 Sep 20	84.1 kg	Reasonably Well
01 Sep 20	84.0 kg	Reasonably Well
31 Aug 20	84.8 kg	Reasonably Well
30 Aug 20	84.1 kg	Reasonably Well
29 Aug 20	85.2 kg	Reasonably Well
28 Aug 20	84.6 kg	Reasonably Well
27 Aug 20	84.6 kg	Reasonably Well
26 Aug 20	85.2 kg	Reasonably Well
25 Aug 20	85.5 kg	Reasonably Well
24 Aug 20	86.0 kg	Reasonably Well
23 Aug 20	86.1 kg	Reasonably Well
22 Aug 20	87.0 kg	Reasonably Well
21 Aug 20	87.5 kg	Reasonably Well
20 Aug 20	88.1 kg	Reasonably Well
19 Aug 20	88.4 kg	Reasonably Well
18 Aug 20	88.2 kg	Reasonably Well
09 Sep 18	81.0 kg	Reasonably Well
05 May 18	82.7 kg	Reasonably Well
03 May 14	73.3 kg	Reasonably Well
25 Apr 14	74.9 kg	Reasonably Well
20 Jan 14	69.8 kg	Reasonably Well
17 Jan 14	69.4 kg	Reasonably Well
15 Jan 14	69.9 kg	Reasonably Well
13 Jan 14	70.4 kg	Reasonably Well
10 Jan 14	69.7 kg	Reasonably Well
09 Jan 14	69.7 kg	Reasonably Well
08 Jan 14	70.3 kg	Reasonably Well
07 Jan 14	70.4 kg	Reasonably Well
06 Jan 14	71.0 kg	Reasonably Well
05 Jan 14	71.6 kg	Reasonably Well
04 Jan 14	71.5 kg	Reasonably Well
03 Jan 14	72.0 kg	Reasonably Well
02 Jan 14	72.8 kg	Reasonably Well
01 Jan 14	73.3 kg	Reasonably Well
31 Dec 13	72.5 kg	Reasonably Well
17 Dec 13	71.5 kg	Reasonably Well
07 May 13	70.4 kg	Reasonably Well
29 Apr 13	69.3 kg	Reasonably Well
27 Apr 13	69.7 kg	Reasonably Well
26 Apr 13	69.6 kg	Reasonably Well
25 Apr 13	69.5 kg	Reasonably Well
24 Apr 13	70.0 kg	Reasonably Well
28 Feb 13	67.2 kg	Reasonably Well
20 Feb 13	66.2 kg	Reasonably Well
14 Feb 13	66.0 kg	Reasonably Well
10 Feb 13	65.0 kg	Reasonably Well
09 Feb 13	65.7 kg	Reasonably Well
07 Feb 13	66.0 kg	Reasonably Well
06 Feb 13	66.0 kg	Reasonably Well
05 Feb 13	65.0 kg	Reasonably Well
04 Feb 13	65.8 kg	Reasonably Well
03 Feb 13	65.5 kg	Reasonably Well
01 Feb 13	65.4 kg	Reasonably Well
31 Jan 13	66.0 kg	100%
30 Jan 13	66.0 kg	Reasonably Well
28 Jan 13	66.5 kg	Reasonably Well
27 Jan 13	66.8 kg	Reasonably Well
26 Jan 13	66.1 kg	Reasonably Well
25 Jan 13	66.7 kg	100%
24 Jan 13	66.7 kg	100%
23 Jan 13	66.7 kg	Reasonably Well
22 Jan 13	66.3 kg	Reasonably Well
21 Jan 13	66.7 kg	100%
20 Jan 13	66.7 kg	Reasonably Well
19 Jan 13	66.9 kg	Reasonably Well
18 Jan 13	66.8 kg	Reasonably Well
16 Jan 13	67.1 kg	Reasonably Well
15 Jan 13	67.5 kg	Reasonably Well
14 Jan 13	67.8 kg	Reasonably Well
12 Jan 13	67.2 kg	Reasonably Well
11 Jan 13	67.9 kg	Reasonably Well
10 Jan 13	68.6 kg	100%
09 Jan 13	68.0 kg	100%
08 Jan 13	68.5 kg	100%
07 Jan 13	69.1 kg	100%
06 Jan 13	69.8 kg	100%
05 Jan 13	69.8 kg	Reasonably Well
04 Jan 13	69.3 kg	Reasonably Well
03 Jan 13	69.8 kg	Reasonably Well
02 Jan 13	70.9 kg	Reasonably Well
01 Jan 13	70.4 kg	Poorly
21 Sep 12	65.9 kg	Reasonably Well
20 Sep 12	66.5 kg	Reasonably Well
19 Sep 12	66.5 kg	Reasonably Well
18 Sep 12	66.9 kg	Reasonably Well
17 Sep 12	66.8 kg	Reasonably Well
08 Sep 12	65.0 kg	Reasonably Well
06 Sep 12	65.3 kg	Reasonably Well
05 Sep 12	66.0 kg	Reasonably Well
04 Sep 12	66.4 kg	Reasonably Well
01 Sep 12	65.7 kg	Reasonably Well
31 Aug 12	65.1 kg	Reasonably Well
30 Aug 12	66.0 kg	Reasonably Well
29 Aug 12	66.3 kg	Reasonably Well
28 Aug 12	66.0 kg	Reasonably Well
17 Jul 12	64.0 kg	Reasonably Well
14 Feb 12	58.8 kg	Reasonably Well
13 Feb 12	59.9 kg	Reasonably Well
12 Feb 12	60.1 kg	Reasonably Well
07 Jan 12	59.6 kg	Reasonably Well
06 Jan 12	60.1 kg	Reasonably Well
05 Jan 12	60.1 kg	Reasonably Well
04 Jan 12	60.5 kg	Reasonably Well
03 Jan 12	60.6 kg	Reasonably Well
02 Jan 12	61.4 kg	Reasonably Well
16 Jan 11	57.6 kg	Reasonably Well
13 Jul 10	60.3 kg	Reasonably Well
21 Sep 09	68.8 kg	Not Applicable
08 Jul 09	66.6 kg	Reasonably Well
07 Jul 09	67.7 kg	Reasonably Well
04 Jul 09	66.9 kg	100%
03 Jul 09	66.8 kg	100%
02 Jul 09	67.3 kg	100%
01 Jul 09	67.7 kg	Reasonably Well
30 Jun 09	68.6 kg	Reasonably Well
29 Jun 09	69.2 kg	Reasonably Well
22 Jun 09	67.9 kg	Reasonably Well
17 Jun 09	67.7 kg	Reasonably Well
16 Jun 09	68.0 kg	Not Applicable

Date Started: 12 Nov 08

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 63.3 kg
14 Mar 09	66.3 kg	Reasonably Well
12 Mar 09	67.2 kg	Reasonably Well
04 Feb 09	67.0 kg	Reasonably Well
09 Jan 09	63.8 kg	Reasonably Well
08 Jan 09	63.8 kg	Reasonably Well
07 Jan 09	64.4 kg	Reasonably Well
06 Jan 09	64.6 kg	Reasonably Well
05 Jan 09	64.9 kg	Reasonably Well
03 Jan 09	65.3 kg	Reasonably Well
02 Jan 09	65.9 kg	Reasonably Well
22 Dec 08	64.0 kg	Reasonably Well
20 Dec 08	63.9 kg	Poorly
19 Dec 08	64.0 kg	Reasonably Well
18 Dec 08	63.9 kg	Reasonably Well
17 Dec 08	64.4 kg	Poorly
16 Dec 08	64.0 kg	Reasonably Well
15 Dec 08	64.5 kg	Reasonably Well
11 Dec 08	63.4 kg	Not Applicable
26 Nov 08	64.1 kg	Not Applicable
21 Nov 08	65.8 kg	Not Applicable
19 Nov 08	64.6 kg	Not Applicable
12 Nov 08	63.3 kg	Not Applicable