Date Started: 30 Jul 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 102 kg
16 Jun 24	94.5 kg	Reasonably Well
06 May 24	94.8 kg	Reasonably Well
22 Apr 24	95.6 kg	Reasonably Well
17 Mar 24	94.2 kg	Reasonably Well
10 Mar 24	94.6 kg	Reasonably Well
11 Feb 24	95.1 kg	Reasonably Well
05 Feb 24	95.7 kg	Reasonably Well
26 Jan 24	97 kg	Reasonably Well
04 Jan 24	95.9 kg	Reasonably Well
03 Dec 23	93.9 kg	Reasonably Well
12 Nov 23	94.3 kg	Reasonably Well
05 Nov 23	94.5 kg	Reasonably Well
22 Oct 23	94.7 kg	Reasonably Well
18 Oct 23	94.9 kg	Reasonably Well
08 Oct 23	96 kg	Reasonably Well
24 Sep 23	95.5 kg	Reasonably Well
17 Sep 23	96 kg	Reasonably Well
10 Sep 23	95.7 kg	Reasonably Well
03 Sep 23	96.5 kg	Reasonably Well
27 Aug 23	97.3 kg	Reasonably Well
20 Aug 23	97.2 kg	Reasonably Well
16 Aug 23	98.3 kg	Reasonably Well
13 Aug 23	98.3 kg	Reasonably Well
06 Aug 23	99.7 kg	Reasonably Well
30 Jul 23	102 kg	Reasonably Well

Date Started: 01 Feb 19

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 99.3 kg
17 Feb 19	92.5 kg	Reasonably Well
09 Feb 19	94 kg	Reasonably Well
08 Feb 19	94.3 kg	Reasonably Well
05 Feb 19	95.3 kg	Reasonably Well
04 Feb 19	95.5 kg	Reasonably Well
03 Feb 19	96 kg	Reasonably Well
02 Feb 19	96.5 kg	Reasonably Well
01 Feb 19	99.3 kg	Reasonably Well