Date Started: 01 Mar 22

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 160 kg
11 Jul 22	140.4 kg	Reasonably Well
26 May 22	146.4 kg	Reasonably Well
08 Apr 22	152.9 kg	Reasonably Well
07 Apr 22	152.9 kg	Reasonably Well
06 Apr 22	153.4 kg	Reasonably Well
05 Apr 22	153.5 kg	Reasonably Well
01 Mar 22	160 kg	Reasonably Well

Date Started: 03 Dec 20

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 160 kg
28 Aug 21	149.5 kg	Reasonably Well
20 Aug 21	150.9 kg	Reasonably Well
31 Jul 21	151.4 kg	Reasonably Well
18 Jul 21	152 kg	Reasonably Well
17 Jul 21	152.2 kg	Reasonably Well
15 Jul 21	154.5 kg	Reasonably Well
14 Jul 21	155.4 kg	Reasonably Well
13 Jul 21	156.4 kg	Reasonably Well
14 May 21	152 kg	Reasonably Well
12 May 21	152.6 kg	Reasonably Well
10 May 21	153.2 kg	Reasonably Well
18 Jan 21	142 kg	Reasonably Well
16 Jan 21	143 kg	Reasonably Well
12 Jan 21	143 kg	Reasonably Well
11 Jan 21	143.4 kg	Reasonably Well
10 Jan 21	144 kg	Reasonably Well
26 Dec 20	136.2 kg	Reasonably Well
25 Dec 20	136.9 kg	Reasonably Well
24 Dec 20	136.9 kg	Reasonably Well
23 Dec 20	137.9 kg	Reasonably Well
22 Dec 20	137.9 kg	Reasonably Well
21 Dec 20	137.9 kg	Reasonably Well
19 Dec 20	138.1 kg	Reasonably Well
15 Dec 20	139.3 kg	Reasonably Well
13 Dec 20	139.3 kg	Reasonably Well
12 Dec 20	139.3 kg	Reasonably Well
11 Dec 20	139.3 kg	Reasonably Well
10 Dec 20	139.3 kg	Reasonably Well
09 Dec 20	140.3 kg	Reasonably Well
08 Dec 20	140.3 kg	Reasonably Well
07 Dec 20	140.9 kg	Reasonably Well
06 Dec 20	140.1 kg	Reasonably Well
05 Dec 20	140.3 kg	Reasonably Well
04 Dec 20	141.5 kg	Reasonably Well
03 Dec 20	160 kg	Reasonably Well