Date Started: 01 Nov 22

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 125.5 kg
01 Jun 24	114 kg	Reasonably Well
15 May 24	115 kg	Reasonably Well
01 May 24	114.5 kg	Reasonably Well
15 Feb 24	114 kg	Reasonably Well
18 Jan 24	118 kg	Reasonably Well
15 Dec 23	115.5 kg	Reasonably Well
01 Dec 23	116.7 kg	Reasonably Well
15 Oct 23	120 kg	Reasonably Well
01 Jun 23	117.7 kg	Reasonably Well
15 May 23	118.8 kg	Reasonably Well
01 May 23	121 kg	Reasonably Well
01 Apr 23	123 kg	Reasonably Well
01 Feb 23	121.5 kg	Reasonably Well
01 Jan 23	120.5 kg	Reasonably Well
01 Dec 22	120.3 kg	Reasonably Well
01 Nov 22	125.5 kg	Reasonably Well

Date Started: 08 Feb 17

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 111.4 kg
01 Oct 22	125 kg	Reasonably Well
01 Sep 22	124 kg	Reasonably Well
01 Jul 22	119 kg	Reasonably Well
01 Jun 22	122 kg	Reasonably Well
01 Apr 22	123 kg	Reasonably Well
01 Jan 22	117 kg	Reasonably Well
01 Dec 21	115.5 kg	Reasonably Well
15 Nov 21	112.5 kg	Reasonably Well
01 Nov 21	114 kg	Reasonably Well
10 Oct 21	122 kg	Reasonably Well
01 Oct 21	121 kg	Reasonably Well
01 Aug 21	119 kg	Reasonably Well
01 Apr 21	109 kg	Reasonably Well
01 Mar 21	107 kg	Reasonably Well
01 Jan 21	101 kg	Reasonably Well
01 Dec 20	99.5 kg	Reasonably Well
01 Nov 20	106 kg	Reasonably Well
25 Oct 20	109.5 kg	Reasonably Well
11 Oct 20	118 kg	Reasonably Well
17 Aug 20	111 kg	Reasonably Well
24 Jul 20	106.5 kg	Reasonably Well
19 Jul 20	104.5 kg	Reasonably Well
09 Jul 20	102.5 kg	Reasonably Well
02 Jul 20	104 kg	Reasonably Well
13 Jun 20	110 kg	Reasonably Well
06 Jun 20	113 kg	Reasonably Well
14 Apr 20	110 kg	Reasonably Well
08 Feb 20	102 kg	Reasonably Well
09 Dec 19	101 kg	Reasonably Well
17 Oct 19	96.5 kg	Reasonably Well
04 Oct 19	95.5 kg	Reasonably Well
26 Sep 19	97.5 kg	Reasonably Well
21 Sep 19	102 kg	Reasonably Well
05 Aug 19	95 kg	Reasonably Well
20 Jul 19	95 kg	Reasonably Well
15 Jul 19	95 kg	Reasonably Well
03 Jul 19	94 kg	Reasonably Well
20 Mar 19	92.5 kg	Reasonably Well
20 Feb 19	90.5 kg	Reasonably Well
13 Feb 19	92.1 kg	Reasonably Well
01 Feb 19	92 kg	Reasonably Well
02 Jan 19	91.5 kg	Reasonably Well
27 Sep 18	90 kg	Reasonably Well
06 Sep 18	85.5 kg	Reasonably Well
23 Jul 18	82.7 kg	Reasonably Well
06 Jul 18	85 kg	Reasonably Well
15 Jun 18	75 kg	Reasonably Well
01 May 18	80.2 kg	Reasonably Well
17 Mar 18	87.5 kg	Reasonably Well
17 Feb 18	92 kg	Reasonably Well
18 Jan 18	97.5 kg	Reasonably Well
02 Jan 18	100.5 kg	Reasonably Well
01 Dec 17	108.5 kg	Reasonably Well
29 Nov 17	111 kg	Reasonably Well
18 Nov 17	116 kg	Reasonably Well
16 Nov 17	117.5 kg	Reasonably Well
08 Feb 17	111.4 kg	Reasonably Well