Date Started: 19 Jul 21

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 117 kg
23 Jul 24	84 kg	Reasonably Well
03 Dec 23	79.2 kg	Reasonably Well
29 Nov 23	80.9 kg	Reasonably Well
08 Nov 23	78.5 kg	Reasonably Well
02 Nov 23	79 kg	Reasonably Well
28 Oct 23	79.5 kg	Reasonably Well
27 Oct 23	80.5 kg	Reasonably Well
31 Jul 23	82.5 kg	Reasonably Well
05 Jul 23	81.5 kg	Reasonably Well
31 May 23	82 kg	Reasonably Well
04 May 23	83.5 kg	Reasonably Well
05 Apr 23	84 kg	Reasonably Well
19 Mar 23	85 kg	Reasonably Well
13 Mar 23	85.6 kg	Reasonably Well
06 Mar 23	86 kg	Reasonably Well
02 Mar 23	86.5 kg	Reasonably Well
22 Feb 23	86.5 kg	Reasonably Well
13 Feb 23	86.7 kg	Reasonably Well
04 Feb 23	88.5 kg	Reasonably Well
29 Jan 23	89.5 kg	Reasonably Well
23 Jan 23	89.5 kg	Reasonably Well
20 Jan 23	90.5 kg	Reasonably Well
11 Jan 23	91.5 kg	Reasonably Well
28 Dec 22	90.5 kg	Reasonably Well
18 Dec 22	90.5 kg	Reasonably Well
01 Dec 22	92 kg	Reasonably Well
26 Nov 22	94 kg	Reasonably Well
22 Nov 22	96 kg	Reasonably Well
23 Aug 22	92 kg	Reasonably Well
16 Aug 22	92.9 kg	Reasonably Well
11 Aug 22	95 kg	Reasonably Well
13 Jul 22	92.5 kg	Reasonably Well
13 Apr 22	88.4 kg	Reasonably Well
11 Mar 22	91.6 kg	Reasonably Well
03 Mar 22	90.3 kg	Reasonably Well
26 Feb 22	90.3 kg	Reasonably Well
04 Jan 22	91 kg	Reasonably Well
25 Dec 21	90 kg	Reasonably Well
21 Dec 21	90.5 kg	Reasonably Well
17 Dec 21	92.4 kg	Reasonably Well
01 Dec 21	93.1 kg	Reasonably Well
23 Nov 21	93.7 kg	Reasonably Well
19 Nov 21	94.3 kg	Reasonably Well
16 Nov 21	95.4 kg	Reasonably Well
08 Nov 21	95.7 kg	Reasonably Well
01 Nov 21	96.2 kg	Reasonably Well
28 Oct 21	96.9 kg	Reasonably Well
25 Oct 21	97.2 kg	Reasonably Well
16 Oct 21	97.9 kg	Reasonably Well
12 Oct 21	98.3 kg	Reasonably Well
10 Oct 21	98.5 kg	Reasonably Well
08 Oct 21	98.8 kg	Reasonably Well
06 Oct 21	98.5 kg	Reasonably Well
03 Oct 21	99.2 kg	Reasonably Well
30 Sep 21	99 kg	Reasonably Well
28 Sep 21	99.9 kg	Reasonably Well
27 Sep 21	100.3 kg	Reasonably Well
25 Sep 21	100.5 kg	Reasonably Well
22 Sep 21	100.7 kg	Reasonably Well
20 Sep 21	101.5 kg	Reasonably Well
19 Sep 21	101.5 kg	Reasonably Well
18 Sep 21	102.4 kg	Reasonably Well
14 Sep 21	102 kg	Reasonably Well
12 Sep 21	102.7 kg	Reasonably Well
10 Sep 21	103 kg	Reasonably Well
07 Sep 21	103.2 kg	Reasonably Well
06 Sep 21	103.6 kg	Reasonably Well
05 Sep 21	103.6 kg	Reasonably Well
19 Jul 21	117 kg	Reasonably Well

Date Started: 14 Feb 18

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 103 kg
16 Feb 18	103 kg	Reasonably Well
14 Feb 18	103 kg	Not Applicable