Date Started: 13 Sep 21

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 110.5 kg
25 Jun 24	105.4 kg	Reasonably Well
12 Jun 24	106.7 kg	Reasonably Well
16 Nov 23	96 kg	Reasonably Well
31 Jul 23	85.7 kg	Reasonably Well
12 Apr 23	78.5 kg	Reasonably Well
30 Mar 23	80.5 kg	Reasonably Well
25 Mar 23	82 kg	Reasonably Well
17 Jan 23	86.9 kg	Reasonably Well
17 Dec 22	87.4 kg	Reasonably Well
08 Dec 22	88.8 kg	Reasonably Well
30 Nov 22	89.6 kg	Reasonably Well
21 Nov 22	89.8 kg	Reasonably Well
03 Nov 22	91 kg	Reasonably Well
17 Sep 22	93 kg	Reasonably Well
07 Aug 22	98.6 kg	Reasonably Well
08 May 22	96 kg	Reasonably Well
08 Feb 22	91 kg	Reasonably Well
17 Jan 22	95.5 kg	Reasonably Well
23 Dec 21	98.3 kg	Reasonably Well
09 Dec 21	99.8 kg	Reasonably Well
05 Dec 21	102.3 kg	Reasonably Well
01 Dec 21	98.1 kg	Reasonably Well
25 Nov 21	99.7 kg	Reasonably Well
16 Nov 21	100.4 kg	Reasonably Well
13 Nov 21	101.4 kg	Reasonably Well
11 Nov 21	102 kg	Reasonably Well
09 Nov 21	102.3 kg	Reasonably Well
04 Nov 21	102.9 kg	Reasonably Well
03 Nov 21	103.6 kg	Reasonably Well
25 Oct 21	104 kg	Reasonably Well
24 Oct 21	104.6 kg	Reasonably Well
13 Oct 21	105.7 kg	Reasonably Well
09 Oct 21	106.4 kg	Reasonably Well
24 Sep 21	107.6 kg	Reasonably Well
20 Sep 21	108.3 kg	Reasonably Well
13 Sep 21	110.5 kg	Reasonably Well

Date Started: 13 Feb 19

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 110 kg
13 Feb 19	110 kg	Reasonably Well