Date Started: 01 Mar 21

Date	Weight	How closely followed?	Goal weight: 60.6 kg Start Weight: 99.3 kg
24 Jun 24	77.4 kg	Reasonably Well
05 Feb 24	75.1 kg	Reasonably Well
29 Jan 24	75.4 kg	Reasonably Well
10 Sep 23	76.2 kg	Reasonably Well
02 Sep 23	76.5 kg	Reasonably Well
12 Feb 23	72 kg	Reasonably Well
05 Feb 23	73 kg	Reasonably Well
04 Jul 22	70.5 kg	Reasonably Well
20 Jun 22	71.2 kg	Reasonably Well
02 Jun 22	71.3 kg	Reasonably Well
01 Jun 22	71.6 kg	Reasonably Well
15 Mar 22	72 kg	Reasonably Well
13 Mar 22	72.4 kg	Reasonably Well
10 Mar 22	72.5 kg	Reasonably Well
03 Mar 22	72.7 kg	Reasonably Well
01 Mar 22	73.1 kg	Reasonably Well
18 Feb 22	73.3 kg	Reasonably Well
12 Feb 22	73.4 kg	Reasonably Well
23 Jan 22	73.6 kg	Reasonably Well
12 Jan 22	73.8 kg	Reasonably Well
11 Jan 22	74.3 kg	Reasonably Well
07 Jan 22	74.3 kg	Reasonably Well
12 Dec 21	75.1 kg	Reasonably Well
11 Dec 21	75.7 kg	Reasonably Well
08 Dec 21	75.8 kg	Reasonably Well
06 Dec 21	76.1 kg	Reasonably Well
18 Nov 21	76.2 kg	Reasonably Well
15 Nov 21	76.7 kg	Reasonably Well
11 Nov 21	77.1 kg	Reasonably Well
10 Nov 21	77.3 kg	Reasonably Well
08 Nov 21	78 kg	Reasonably Well
23 Oct 21	77.8 kg	Reasonably Well
22 Oct 21	78.2 kg	Reasonably Well
14 Oct 21	78.5 kg	Reasonably Well
10 Oct 21	78.6 kg	Reasonably Well
05 Oct 21	78.7 kg	Reasonably Well
04 Oct 21	79 kg	Reasonably Well
27 Sep 21	79.6 kg	Reasonably Well
25 Sep 21	80 kg	Reasonably Well
20 Sep 21	80.3 kg	Reasonably Well
19 Sep 21	80.6 kg	Reasonably Well
12 Sep 21	80.9 kg	Reasonably Well
11 Sep 21	81.5 kg	Reasonably Well
06 Sep 21	81.7 kg	Reasonably Well
05 Sep 21	82.2 kg	Reasonably Well
01 Sep 21	82.5 kg	Reasonably Well
23 Aug 21	82.7 kg	Reasonably Well
19 Aug 21	83.6 kg	Reasonably Well
14 Aug 21	83.9 kg	Reasonably Well
10 Aug 21	84.3 kg	Reasonably Well
09 Aug 21	84.7 kg	Reasonably Well
31 Jul 21	85.2 kg	Reasonably Well
30 Jul 21	85.4 kg	Reasonably Well
29 Jul 21	86 kg	Reasonably Well
26 Jul 21	86.5 kg	Reasonably Well
22 Jul 21	86.7 kg	Reasonably Well
20 Jul 21	87.8 kg	Reasonably Well
18 Jul 21	88.7 kg	Reasonably Well
16 Jul 21	89.2 kg	Reasonably Well
05 Jul 21	89.6 kg	Reasonably Well
29 Jun 21	89.8 kg	Reasonably Well
28 Jun 21	90.1 kg	Reasonably Well
24 Jun 21	91 kg	Reasonably Well
20 Jun 21	91.1 kg	Reasonably Well
19 Jun 21	91.5 kg	Reasonably Well
16 Jun 21	92 kg	Reasonably Well
15 Jun 21	92.7 kg	Reasonably Well
05 Jun 21	93.3 kg	Reasonably Well
04 Jun 21	93.7 kg	Reasonably Well
01 Jun 21	94.1 kg	Reasonably Well
19 May 21	94.8 kg	Reasonably Well
17 May 21	95.3 kg	Reasonably Well
10 May 21	96.1 kg	Reasonably Well
06 May 21	95.6 kg	Reasonably Well
26 Apr 21	97.8 kg	Reasonably Well
08 Mar 21	96.5 kg	Reasonably Well
01 Mar 21	99.3 kg	Reasonably Well

Date Started: 23 Jan 20

Date	Weight	How closely followed?	Goal weight: 60.6 kg Start Weight: 90.6 kg
18 Jan 21	96.4 kg	Reasonably Well
31 Jul 20	86.6 kg	Reasonably Well
30 Mar 20	83.6 kg	Reasonably Well
09 Mar 20	83.9 kg	Reasonably Well
27 Feb 20	85.3 kg	Reasonably Well
16 Feb 20	88.6 kg	Reasonably Well
06 Feb 20	89.6 kg	Reasonably Well
23 Jan 20	90.6 kg	Reasonably Well