Date Started: 02 Jan 24

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 145 kg
03 Jul 24	138.2 kg	Reasonably Well
02 Jul 24	138.8 kg	Reasonably Well
01 Jul 24	139.2 kg	Reasonably Well
30 Jun 24	139.1 kg	Reasonably Well
29 Jun 24	138.9 kg	Reasonably Well
28 Jun 24	139.3 kg	Reasonably Well
27 Jun 24	139.5 kg	Reasonably Well
26 Jun 24	139.7 kg	Reasonably Well
25 Jun 24	140 kg	Reasonably Well
24 Jun 24	140.2 kg	Reasonably Well
22 Jun 24	140.3 kg	Reasonably Well
21 Jun 24	140.4 kg	Reasonably Well
20 Jun 24	140.6 kg	Reasonably Well
19 Jun 24	141.1 kg	Reasonably Well
15 Jun 24	142 kg	Reasonably Well
29 May 24	142.4 kg	Reasonably Well
14 Apr 24	142.4 kg	Reasonably Well
11 Apr 24	142.7 kg	Reasonably Well
09 Apr 24	143.2 kg	Reasonably Well
05 Apr 24	142.9 kg	Reasonably Well
31 Mar 24	143.1 kg	Reasonably Well
30 Mar 24	143.1 kg	Reasonably Well
22 Mar 24	143.5 kg	Reasonably Well
01 Feb 24	143.9 kg	Reasonably Well
02 Jan 24	145 kg	Reasonably Well

Date Started: 09 Jun 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 140.9 kg
02 Mar 23	139.2 kg	Reasonably Well
28 Feb 23	139.7 kg	Reasonably Well
22 Oct 22	140.4 kg	Reasonably Well
27 Jun 22	137.9 kg	Reasonably Well
25 Jun 22	138.9 kg	Reasonably Well
24 Jun 22	139.3 kg	Reasonably Well
16 Jun 22	140.2 kg	Reasonably Well
10 Jun 22	140.9 kg	Reasonably Well
14 Feb 22	136.4 kg	Reasonably Well
15 Dec 21	137.8 kg	Reasonably Well
27 Oct 21	136.7 kg	Reasonably Well
19 Aug 21	138.8 kg	Reasonably Well
18 Aug 21	139.4 kg	Reasonably Well
17 Aug 21	141.5 kg	Reasonably Well
29 Jul 21	139.2 kg	Reasonably Well
28 Jul 21	139.6 kg	Reasonably Well
16 Jun 21	136.6 kg	Reasonably Well
09 Jun 21	140.9 kg	Reasonably Well