Date Started: 07 Jan 19

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 85.2 kg
24 Oct 22	70.1 kg	Reasonably Well
16 Mar 22	67.1 kg	Reasonably Well
30 Dec 21	67.2 kg	Reasonably Well
29 Dec 21	67.5 kg	Reasonably Well
22 Dec 21	68.1 kg	Reasonably Well
21 Dec 21	68.6 kg	Reasonably Well
10 Dec 21	69.2 kg	Reasonably Well
09 Dec 21	70.4 kg	Reasonably Well
08 Dec 21	70.6 kg	Reasonably Well
07 Dec 21	71.6 kg	Reasonably Well
26 Nov 21	71.5 kg	Reasonably Well
25 Nov 21	71.8 kg	Reasonably Well
24 Nov 21	72 kg	Reasonably Well
23 Nov 21	72.4 kg	Reasonably Well
22 Nov 21	72.9 kg	Reasonably Well
21 Nov 21	73.5 kg	Reasonably Well
20 Nov 21	73.9 kg	Reasonably Well
19 Nov 21	74.2 kg	Reasonably Well
18 Nov 21	74.5 kg	Reasonably Well
17 Nov 21	74.9 kg	Reasonably Well
16 Nov 21	75.2 kg	Reasonably Well
15 Nov 21	75.5 kg	Reasonably Well
13 Nov 21	75.7 kg	Reasonably Well
12 Nov 21	75.9 kg	Reasonably Well
10 Nov 21	76.5 kg	Reasonably Well
09 Nov 21	76.9 kg	Reasonably Well
06 Nov 21	77.4 kg	Reasonably Well
05 Nov 21	78 kg	Reasonably Well
04 Nov 21	78.6 kg	Reasonably Well
03 Nov 21	79.6 kg	Reasonably Well
23 Jun 21	81.2 kg	Reasonably Well
19 Jun 21	81.5 kg	Reasonably Well
18 Jun 21	81.6 kg	Reasonably Well
17 Jun 21	81.8 kg	Reasonably Well
16 Jun 21	82.1 kg	Reasonably Well
15 Jun 21	83.4 kg	Reasonably Well
10 Jan 21	78.4 kg	Reasonably Well
09 Jan 21	78.5 kg	Reasonably Well
08 Jan 21	78.6 kg	Reasonably Well
07 Jan 21	79.2 kg	Reasonably Well
06 Jan 21	80 kg	Reasonably Well
05 Jan 21	82.5 kg	Reasonably Well
18 Oct 19	63 kg	Reasonably Well
16 Oct 19	63.5 kg	Reasonably Well
16 May 19	62.2 kg	Reasonably Well
10 May 19	62.5 kg	Reasonably Well
24 Apr 19	63 kg	Reasonably Well
19 Apr 19	64 kg	Reasonably Well
08 Apr 19	65 kg	Reasonably Well
02 Apr 19	65.2 kg	Reasonably Well
28 Mar 19	65.8 kg	Reasonably Well
27 Mar 19	66 kg	Reasonably Well
20 Mar 19	66.7 kg	Reasonably Well
12 Mar 19	67 kg	Reasonably Well
11 Mar 19	67.2 kg	Reasonably Well
06 Mar 19	67.9 kg	Reasonably Well
05 Mar 19	68.2 kg	Reasonably Well
28 Feb 19	68.5 kg	Reasonably Well
22 Feb 19	68.9 kg	Reasonably Well
21 Feb 19	69.3 kg	Reasonably Well
20 Feb 19	69.4 kg	Reasonably Well
15 Feb 19	69.8 kg	Reasonably Well
14 Feb 19	70 kg	Reasonably Well
13 Feb 19	70.5 kg	Reasonably Well
12 Feb 19	70.7 kg	Reasonably Well
10 Feb 19	71.1 kg	Reasonably Well
09 Feb 19	71.2 kg	Reasonably Well
08 Feb 19	71.7 kg	Reasonably Well
07 Feb 19	71.8 kg	Reasonably Well
06 Feb 19	72.1 kg	Reasonably Well
05 Feb 19	72.6 kg	Reasonably Well
04 Feb 19	72.6 kg	Reasonably Well
03 Feb 19	72.7 kg	Reasonably Well
02 Feb 19	72.8 kg	Reasonably Well
01 Feb 19	73.1 kg	Reasonably Well
31 Jan 19	73.4 kg	Reasonably Well
30 Jan 19	74.4 kg	Reasonably Well
29 Jan 19	74.7 kg	Reasonably Well
28 Jan 19	75.2 kg	Reasonably Well
27 Jan 19	75.4 kg	Reasonably Well
26 Jan 19	75.5 kg	Reasonably Well
25 Jan 19	76 kg	Reasonably Well
24 Jan 19	76.5 kg	Reasonably Well
23 Jan 19	76.9 kg	Reasonably Well
22 Jan 19	77.2 kg	Reasonably Well
21 Jan 19	77.4 kg	Reasonably Well
20 Jan 19	77.5 kg	Reasonably Well
19 Jan 19	77.6 kg	Reasonably Well
18 Jan 19	77.8 kg	Reasonably Well
17 Jan 19	78 kg	Reasonably Well
16 Jan 19	78.6 kg	Reasonably Well
15 Jan 19	79.2 kg	Reasonably Well
14 Jan 19	80.1 kg	Reasonably Well
13 Jan 19	80.2 kg	Reasonably Well
12 Jan 19	80.4 kg	Reasonably Well
11 Jan 19	80.8 kg	Reasonably Well
10 Jan 19	81.3 kg	Reasonably Well
09 Jan 19	81.4 kg	Reasonably Well
08 Jan 19	82.3 kg	Reasonably Well
07 Jan 19	85.2 kg	Reasonably Well

Date Started: 20 Dec 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 74.5 kg
19 Nov 17	80.5 kg	Reasonably Well
23 Dec 16	73.6 kg	Reasonably Well
21 Dec 16	73.8 kg	Reasonably Well
20 Dec 16	74.5 kg	Reasonably Well