Date Started: 22 Aug 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 121.9 kg
05 Nov 22	117.2 kg	Reasonably Well
04 Nov 22	117.6 kg	Reasonably Well
03 Nov 22	118.6 kg	Reasonably Well
02 Nov 22	120.1 kg	Reasonably Well
01 Nov 22	121.9 kg	Reasonably Well
17 Sep 22	115.5 kg	Reasonably Well
02 Sep 22	115.7 kg	Reasonably Well
01 Sep 22	115.8 kg	Reasonably Well
31 Aug 22	116.4 kg	Reasonably Well
30 Aug 22	116.8 kg	Reasonably Well
29 Aug 22	117.1 kg	Reasonably Well
28 Aug 22	117.2 kg	Reasonably Well
27 Aug 22	118 kg	Reasonably Well
26 Aug 22	118.4 kg	Reasonably Well
25 Aug 22	118.6 kg	Reasonably Well
24 Aug 22	119.4 kg	Reasonably Well
23 Aug 22	121 kg	Reasonably Well
22 Aug 22	121.9 kg	Reasonably Well

Date Started: 05 Feb 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 112.8 kg
08 Feb 22	112 kg	Reasonably Well
07 Feb 22	112.2 kg	Reasonably Well
06 Feb 22	112.5 kg	Reasonably Well
05 Feb 22	112.8 kg	Reasonably Well

Date Started: 07 Oct 20

Date	Weight	How closely followed?	Goal weight: 67.5 kg Start Weight: 78.7 kg
14 Oct 20	76.6 kg	Reasonably Well
13 Oct 20	76.8 kg	Reasonably Well
12 Oct 20	77 kg	Reasonably Well
11 Oct 20	77.4 kg	Reasonably Well
10 Oct 20	77.5 kg	Reasonably Well
09 Oct 20	78 kg	Reasonably Well
08 Oct 20	78.2 kg	Reasonably Well
07 Oct 20	78.7 kg	Reasonably Well

Date Started: 01 Oct 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85.3 kg
28 Jul 20	79.8 kg	Reasonably Well
28 Apr 20	80.7 kg	Reasonably Well
27 Apr 20	80.8 kg	Reasonably Well
25 Apr 20	81.2 kg	Reasonably Well
22 Apr 20	82 kg	Reasonably Well
20 Apr 20	82.4 kg	Reasonably Well
18 Apr 20	83.2 kg	Reasonably Well
21 Mar 20	87 kg	Reasonably Well
16 Mar 20	87.3 kg	Reasonably Well
13 Mar 20	88.8 kg	Reasonably Well
01 Mar 20	90.3 kg	Reasonably Well
29 Feb 20	90.6 kg	Reasonably Well
16 Feb 20	92.7 kg	Reasonably Well
08 Feb 20	94 kg	Reasonably Well
06 Feb 20	94.6 kg	Reasonably Well
02 Feb 20	95.2 kg	Reasonably Well
01 Feb 20	95.4 kg	Reasonably Well
30 Jan 20	95.7 kg	Reasonably Well
29 Jan 20	95.9 kg	Reasonably Well
28 Jan 20	96.2 kg	Reasonably Well
26 Jan 20	97.5 kg	Reasonably Well
25 Jan 20	97.9 kg	Reasonably Well
19 Jan 20	99 kg	Reasonably Well
18 Jan 20	99.6 kg	Reasonably Well
15 Jan 20	99.8 kg	Reasonably Well
14 Jan 20	100.2 kg	Reasonably Well
13 Jan 20	100.6 kg	Reasonably Well
12 Jan 20	100.8 kg	Reasonably Well
11 Jan 20	101.5 kg	Reasonably Well
08 Jan 20	102.5 kg	Reasonably Well
31 Dec 19	103.5 kg	Reasonably Well
29 Dec 19	105 kg	Reasonably Well
19 Dec 19	105.8 kg	Reasonably Well
03 Dec 19	109.6 kg	Reasonably Well
01 Dec 19	110.5 kg	Reasonably Well
27 Nov 19	111.3 kg	Reasonably Well
22 Nov 19	112.5 kg	Reasonably Well
18 Nov 19	114 kg	Reasonably Well
10 Nov 19	114.9 kg	Reasonably Well
09 Nov 19	115.1 kg	Reasonably Well
08 Nov 19	115.2 kg	Reasonably Well
07 Nov 19	115.4 kg	Reasonably Well
06 Nov 19	115.6 kg	Reasonably Well
05 Nov 19	116.2 kg	Reasonably Well
04 Nov 19	116.6 kg	Reasonably Well
03 Nov 19	116.8 kg	Reasonably Well
02 Nov 19	117 kg	Reasonably Well
01 Nov 19	117 kg	Reasonably Well
31 Oct 19	117.2 kg	Reasonably Well
30 Oct 19	117.5 kg	Reasonably Well
29 Oct 19	117.7 kg	Reasonably Well
28 Oct 19	118.1 kg	Reasonably Well
27 Oct 19	118.3 kg	Reasonably Well
26 Oct 19	118.5 kg	Reasonably Well
25 Oct 19	118.7 kg	Reasonably Well
24 Oct 19	119 kg	Reasonably Well
23 Oct 19	119.2 kg	Reasonably Well
22 Oct 19	119.8 kg	Reasonably Well
21 Oct 19	120 kg	Reasonably Well
20 Oct 19	120.4 kg	Reasonably Well
19 Oct 19	120.7 kg	Reasonably Well
18 Oct 19	121 kg	Reasonably Well
17 Oct 19	121.2 kg	Reasonably Well
16 Oct 19	121.5 kg	Reasonably Well
15 Oct 19	121.7 kg	Reasonably Well
14 Oct 19	121.8 kg	Reasonably Well
13 Oct 19	121.9 kg	Reasonably Well
12 Oct 19	122.1 kg	Reasonably Well
11 Oct 19	122.5 kg	Reasonably Well
10 Oct 19	122.9 kg	Reasonably Well
09 Oct 19	123.1 kg	Reasonably Well
08 Oct 19	123.3 kg	Reasonably Well
07 Oct 19	123.8 kg	Reasonably Well
06 Oct 19	124.3 kg	Reasonably Well
05 Oct 19	124.7 kg	Reasonably Well
04 Oct 19	125 kg	Reasonably Well
03 Oct 19	125.3 kg	Reasonably Well
02 Oct 19	125.9 kg	Reasonably Well
01 Oct 19	85.3 kg	Reasonably Well