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hamdan fachrur rizal
Weight History

hamdan fachrur rizal's Weight History

 


Date Started: 18 Apr 21
Date Weight How closely followed?
Goal weight: 68 kg
Start Weight: 86 kg
14 Oct 22 82.6 kg Reasonably Well
13 May 22 80 kg Reasonably Well
14 Feb 22 77.2 kg Reasonably Well
28 Nov 21 78.5 kg Reasonably Well
31 Aug 21 75 kg Reasonably Well
21 Aug 21 76.2 kg Reasonably Well
31 Jul 21 75.1 kg Reasonably Well
16 Jul 21 74.5 kg Reasonably Well
15 Jun 21 75.5 kg Reasonably Well
10 Jun 21 75.7 kg Reasonably Well
07 Jun 21 76.5 kg Reasonably Well
05 Jun 21 75.8 kg Reasonably Well
01 Jun 21 75.8 kg Reasonably Well
27 May 21 76.2 kg Reasonably Well
25 May 21 76.4 kg Reasonably Well
21 May 21 77.4 kg Reasonably Well
08 May 21 76.6 kg Reasonably Well
03 May 21 78.5 kg Reasonably Well
19 Apr 21 81.2 kg Reasonably Well
18 Apr 21 86 kg Not Applicable

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