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К-plan
Weight History

К-plan's Weight History

 


Date Started: 23 Aug 22
Date Weight How closely followed?
Goal weight: 63 kg
Start Weight: 69.8 kg
20 Sep 24 66.3 kg Reasonably Well
19 Sep 24 66.4 kg Reasonably Well
17 Sep 24 66.5 kg Reasonably Well
16 Sep 24 66.6 kg Reasonably Well
15 Sep 24 66 kg Reasonably Well
14 Sep 24 66.7 kg Reasonably Well
10 Sep 24 66.4 kg Reasonably Well
08 Sep 24 66 kg Reasonably Well
07 Sep 24 66.3 kg Reasonably Well
06 Sep 24 67 kg Reasonably Well
05 Sep 24 67 kg Reasonably Well
04 Sep 24 67 kg Reasonably Well
02 Sep 24 67 kg Reasonably Well
01 Sep 24 67 kg Reasonably Well
31 Aug 24 67 kg Reasonably Well
30 Aug 24 67 kg Reasonably Well
28 Aug 24 67.1 kg Reasonably Well
24 Aug 24 67.4 kg Reasonably Well
19 Aug 24 68 kg Reasonably Well
18 Aug 24 68.7 kg Reasonably Well
17 Aug 24 69.3 kg Reasonably Well
02 Aug 24 67.4 kg Reasonably Well
30 Jul 24 67.4 kg Reasonably Well
29 Jul 24 68 kg Reasonably Well
22 Jul 24 68 kg Reasonably Well
19 Jul 24 67.9 kg Reasonably Well
17 Jul 24 68.2 kg Reasonably Well
11 Jul 24 68.5 kg Reasonably Well
09 Jul 24 68.8 kg Reasonably Well
20 Jun 24 68.5 kg Reasonably Well
19 Jun 24 69.8 kg Reasonably Well
09 Jun 24 67.2 kg Reasonably Well
05 Jun 24 67.5 kg Reasonably Well
10 May 24 67.6 kg Reasonably Well
14 Apr 24 67.8 kg Reasonably Well
31 Mar 24 68 kg Reasonably Well
22 Mar 24 67.4 kg Reasonably Well
19 Mar 24 67.7 kg Reasonably Well
09 Mar 24 67.7 kg Reasonably Well
08 Mar 24 68.2 kg Reasonably Well
07 Mar 24 68.9 kg Reasonably Well
06 Mar 24 69.2 kg Reasonably Well
05 Mar 24 69.4 kg Reasonably Well
29 Feb 24 67.2 kg Reasonably Well
19 Feb 24 67.3 kg Reasonably Well
06 Feb 24 67.3 kg Reasonably Well
05 Feb 24 67.3 kg Reasonably Well
01 Feb 24 66.5 kg Reasonably Well
24 Dec 23 65.5 kg Reasonably Well
21 Dec 23 66.5 kg Reasonably Well
10 Nov 23 65.6 kg Reasonably Well
05 Nov 23 66.7 kg Reasonably Well
29 Oct 23 66.8 kg Reasonably Well
26 Oct 23 66.9 kg Reasonably Well
25 Oct 23 67.3 kg Reasonably Well
24 Oct 23 67.3 kg Reasonably Well
23 Oct 23 67.4 kg Reasonably Well
22 Oct 23 67.1 kg Reasonably Well
21 Oct 23 67.7 kg Reasonably Well
20 Oct 23 68 kg Reasonably Well
05 Apr 23 67.1 kg Reasonably Well
09 Mar 23 67.3 kg Reasonably Well
04 Mar 23 67.5 kg Reasonably Well
30 Jan 23 67.4 kg Reasonably Well
26 Jan 23 67.4 kg Reasonably Well
24 Jan 23 67.5 kg Reasonably Well
18 Jan 23 67.8 kg Reasonably Well
17 Jan 23 68.1 kg Reasonably Well
03 Jan 23 68 kg Reasonably Well
06 Dec 22 68.4 kg Reasonably Well
15 Nov 22 67.6 kg Reasonably Well
08 Nov 22 68.1 kg Reasonably Well
31 Oct 22 68.8 kg Reasonably Well
24 Oct 22 68.4 kg Reasonably Well
05 Oct 22 67.9 kg Reasonably Well
04 Oct 22 68.4 kg Reasonably Well
01 Oct 22 69.8 kg Reasonably Well
29 Sep 22 69 kg Reasonably Well
28 Sep 22 68.6 kg Reasonably Well
27 Sep 22 68.1 kg Reasonably Well
24 Sep 22 69 kg Reasonably Well
23 Sep 22 68.7 kg Reasonably Well
22 Sep 22 69.1 kg Reasonably Well
21 Sep 22 69.2 kg Reasonably Well
20 Sep 22 69.6 kg Reasonably Well
12 Sep 22 69.3 kg Reasonably Well
11 Sep 22 69.8 kg Reasonably Well
23 Aug 22 69.8 kg Reasonably Well

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